Who is each type of snack for?

Organisers who want to hand out snacks quickly

Want to offer a snack without bread, plates or the need to serve it? Check whether each item is individually wrapped. For example, PLUS explicitly states this for LiGA HaverKick Appel; don’t assume that every bar comes in the same packaging.

Organisers who need to consider allergens

When catering for a group with different dietary requirements, the information on the exact packaging is what matters. Check the ingredients, listed allergens and any warnings about traces before choosing a snack for the group.

Participants who want to compare nutritional values

If you don’t want to rely on words such as ‘oat’ or ‘fruit’, check the nutritional information per 100 g and per serving. The Netherlands Nutrition Centre recommends reading the back of the packaging too.

What should you consider when choosing?

Individually wrapped bar

When: When everyone needs to be able to grab a snack of their own without plates or cutlery.

Consider: Individual wrapping makes it easy to hand out, but it tells you nothing about nutritional value or whether the bar is suitable for people with allergies.

Chocolate sprinkles

When: When the meeting includes a sandwich or topping break and you’re providing a suitable base.

Consider: Sprinkles aren’t a snack bar on their own; you’ll also need to organise how they’re served and portioned out.

What to consider What to check when buying Who it matters to
Easy to hand out individually Check how many items are individually wrapped and whether the snack can be eaten without a base. I want to give everyone their own snack straight away, without having to serve anything. For around 50% of consumers, being able to hand out snacks individually is the top priority.
Allergens Read the ingredients and allergen information on the exact packaging, including any warnings about traces. If a participant has a dietary requirement, I want to be able to check which option is suitable before buying. Checking allergens is the top priority for around 33% of consumers.
Nutritional information Compare nutritional values per 100 g and per serving; check the serving size when comparing different bars. I want to compare the snacks based on their nutritional values, rather than judging them by their product names alone. This comparison matters most to around 17% of consumers.

Common mistakes when choosing

  • Mistaking sprinkles for a snack bar

    Albert Heijn categorises chocolate sprinkles as sweet sandwich toppings and baking decorations. They won’t automatically give participants a snack they can eat on its own.

    For bars, check whether the individual items are described as individually wrapped. If you choose sprinkles, you’ll also need to provide something to put them on and a way to portion them out.

    You’ll also need bread, yoghurt or other serving supplies for sprinkles.

  • Judging nutritional value by words such as ‘oat’ or ‘fruit’ in the name

    The name doesn’t tell you how much sugar or how many other nutrients a serving contains. For example, PLUS lists 32 g of sugars per 100 g for LiGA HaverKick Appel; that isn’t the amount per individual biscuit.

    Read the nutrition table and compare different options on the same basis, both per 100 g and per serving.

  • Relying on the product name alone when catering for dietary requirements

    A name such as ‘oat bar’ doesn’t give you the full picture of its ingredients. The Netherlands Food and Consumer Product Safety Authority says allergens must be clearly listed on the labels of prepacked foods.

    Ask participants about any essential dietary requirements in advance, and check the latest ingredient and allergen information for each option you choose.

Brands to consider

LiGA

LiGA HaverKick Appel is an oat biscuit with an apple and raisin filling. PLUS lists a pack of six individually wrapped biscuits.

  • The individually wrapped format is handy if you want to count out one biscuit per participant in advance.
  • According to PLUS product information, this variety contains oats, wheat and soya, among other ingredients. It may contain egg and milk, and lists 32 g of sugars per 100 g. This information applies to this variety, not the whole brand.

Jumbo

Jumbo sells both chocolate sprinkles and an Appel & Haver Vlokken Reep. These are different types of product.

  • The packaging for the Appel & Haver Vlokken Reep states that it contains five 30 g servings.
  • Jumbo no longer lists this bar in its online range. Jumbo’s dark chocolate sprinkles are a topping, not a portioned bar.

PLUS

PLUS sells fruit bars, among other products, as well as the individually wrapped LiGA HaverKick Appel.

  • PLUS explicitly states that LiGA HaverKick Appel contains six individually wrapped biscuits.
  • PLUS Fruitreep Appel is a different product: its product information gives it a Nutri-Score of D and lists allergens. For this fruit bar, check separately whether the individual items are wrapped.

Albert Heijn

Albert Heijn categorises sprinkles as sweet sandwich toppings and baking decorations, including products from several brands.

  • This makes it easier to distinguish between a topping and a snack you can eat on its own at a meeting.
  • A product in this sprinkles category isn’t therefore an individually wrapped bar.

De Ruijter

De Ruijter appears in Albert Heijn’s sprinkles selection as a chocolate sprinkles brand.

  • These products are worth considering if you’re specifically looking for a sandwich topping or something to sprinkle over food at your meeting.
  • Check the product type separately if you want to hand out a snack bar of its own to each person.

Individually wrapped bars for a work meeting

These Joybuy products are bars for anyone looking to offer each person a snack they can eat on its own at a work meeting. Before buying, check the packaging, allergens and nutritional information for the variety you choose.

LIGA Oat Kick Grains Apple 200 g

LIGA Oat Kick Grains Apple 200 g

An option if you’re looking for an apple bar for your meeting. Check how many items are individually wrapped, and if anyone has dietary requirements, read the label on the exact packaging.

Pack weight: 200 g. To compare individual items, check the serving size and the basis used for the nutrition table too.

View at Joybuy
Hero B'Tween Muesli Bar Milk Chocolate 150 g

Hero B'Tween Muesli Bar Milk Chocolate 150 g

A milk chocolate muesli bar for anyone looking to hand out a snack people can eat on its own. Check the individual wrapping and allergen information before choosing it for participants with dietary requirements.

Pack weight: 150 g. When comparing bars, use the nutritional values per bar shown on the exact packaging.

View at Joybuy

Frequently asked questions

Are chocolate sprinkles an alternative to a snack bar at a work meeting?

Not if you want to give each participant a snack they can eat on its own, with no extra preparation. Albert Heijn categorises sprinkles as sweet sandwich toppings and baking decorations, so if you choose them, you’ll also need to provide a base and a way to portion them out.

Is an oat bar automatically gluten-free?

No. PLUS lists wheat among the ingredients in LiGA HaverKick Appel, so the word ‘oat’ in the product name doesn’t mean the bar is gluten-free. If someone has a dietary requirement, always check the latest information on the exact packaging.

What should I check for participants with an allergy?

Before buying, read the ingredients, listed allergens and any warnings about traces on the exact packaging. The Netherlands Food and Consumer Product Safety Authority says allergens must be clearly listed on the labels of prepacked foods.

How should I store bars or sprinkles until the meeting?

Follow the storage instructions and use-by or best-before date on the packaging you choose. The product information for the Jumbo Appel & Haver Vlokken Reep and PLUS Fruitreep Appel says to store in a cool, dry place; check this instruction again for the variety you actually choose.