Families looking to introduce wholemeal gradually
Looking for crisp toast that fussy eaters will enjoy, with wholemeal flour as the main ingredient rather than just a wholemeal appearance.
Choose toast with wholemeal flour as the first ingredient if a wholemeal base is your top priority, then compare the fibre per 100 g. For fussy eaters, thin Melba toast and toast made with oil offer different options; seasoned crisp toast may appeal for its flavour, but in the example reviewed, wheat flour is the main ingredient. When doing your weekly shop, check the allergens, salt content and packaging before stocking up.
Looking for crisp toast that fussy eaters will enjoy, with wholemeal flour as the main ingredient rather than just a wholemeal appearance.
Want to know how much is in a pack and how to store opened toast for different occasions.
Check the current label on the toast they choose. The varieties described differ in their allergens and possible traces; salt content also varies by product.
When choosing toast for your weekly shop, a wholemeal base may be the deciding factor for some shoppers, while others may prioritise flavour, the label or how to store it.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal base and fibre | Is wholemeal flour listed as the first ingredient? Compare the fibre per 100 g. | I want wholemeal flour as the main ingredient, but I also want toast the family will eat. Around 33% of shoppers would make fibre their top priority. |
| Flavour and texture | Choose between a mild base for toppings and a more distinctive flavour; try one pack before buying more. | If a fussy eater leaves the toast uneaten, a larger stockpile is no use to me. Around 27% of shoppers would prioritise familiar flavour and crispness. |
| Allergens | Read the current ingredients list and any statements about possible traces. | I need to check which allergens are relevant to my situation before buying. For around 20% of shoppers, checking the label would be the deciding factor. |
| Packaging and storage | Check the net weight and storage instructions, especially if you need a pack to last all week after opening. | I want to use the toast for several occasions without opening more than I need. Around 20% of shoppers would put convenient storage at the top of their list. |
According to Jumbo, wheat flour is listed before wholemeal wheat flour in the ingredients for Haust Krokant Toast. So the appearance or product name does not tell you which type of flour forms the base.
Read the ingredients in order and compare the nutritional information per 100 g for fibre content.
The toast varieties described contain wheat; other allergens and statements about possible traces vary by product.
Check the label on the specific pack every time you buy it, even if you have bought the product before.
The agreement published in the Government Gazette in 2008 encourages the use of iodised salt in bread and bread substitutes. It does not tell you what a specific toast product contains.
Check the ingredients list for that product rather than making assumptions based on the toast category.
The 120 g Melba Toast Volkoren is a thin toast for toppings or dipping.
According to Albert Heijn, the 90 g Volkoren Toast contains wholemeal wheat flour as the first ingredient, as well as sunflower oil.
Krokant Toast, 100 g, is a seasoned, twice-baked toast for anyone looking for a more distinctive flavour.
Lidl sells Luxe Crackers Volkoren under this brand. Crackers are a different product category from toast.
Check which type of flour comes first in the ingredients list and compare the fibre per 100 g. Wholemeal flour appearing further down the list does not mean it forms the base of the toast.
The wholemeal toast varieties described here contain wheat, so they are not suitable for anyone with coeliac disease or a wheat allergy. Always check for a gluten-free statement and read the full allergen information on the current label before choosing an alternative.
Follow the storage instructions on the pack and seal it tightly after opening. Jumbo advises protecting Haust Krokant Toast from moisture and heat; Albert Heijn’s product information advises storing Jos Poell Volkoren Toast in a cool, dry, dark place.
No. According to Brood.net Professionals, using iodine-containing baker’s salt is not required by law. The agreement published in the Government Gazette in 2008 encourages its use in bread and bread substitutes; check the ingredients list of the toast you buy.