Who is this choice relevant to?

Households comparing fibre content

If you want to eat wholemeal tiger bread at your holiday home, you can compare the nutritional values per 100 g without mixing up whole and half loaves. The options shown by Albert Heijn, Jumbo and PLUS list 6.7 g, 7.3 g and 6.4 g of fibre per 100 g respectively.

Small groups and short stays

For one or two people, half a loaf may be a better fit for the number of meals. If there’s a freezer, you can also freeze a whole loaf in portions. According to the Voedingscentrum’s storage guide, wholemeal bread keeps for 2–4 days in a kitchen cupboard and 1–3 months in the freezer.

Households that need to check ingredients

If you need to avoid certain ingredients because of allergies, the current information on the specific loaf is what matters. Albert Heijn, Jumbo and PLUS product information lists cereals containing gluten and, depending on the loaf, additional allergen information.

What should you look for when choosing?

First decide whether the bread needs to be wholemeal and how much you expect to use during your stay. Then compare the nutritional information and check whether you have an oven for part-baked bread.

What to consider What to check when buying Who it matters most to
Wholemeal and fibre Look for ‘wholemeal’ in the product name and compare fibre on a like-for-like basis, per 100 g. For part-baked bread, check whether the nutritional values apply to the uncooked product. If I deliberately want to take wholemeal tiger bread, I don’t want to rely on the brown crust alone. For around 33% of consumers, choosing wholemeal and fibre content comes first.
Quantity and storage Choose a whole or half loaf to suit the number of people and meals. Check the storage instructions on the packaging and whether you can freeze portions. For a short stay, I want to avoid having bread left over at the end; a larger group may prefer a whole loaf. Around 27% of consumers prioritise getting the quantity right.
Ready to eat or part-baked Check whether the bread is ready to eat or needs baking. According to PLUS, the half-size option shown takes 10 minutes to bake at 200 °C. If I want to serve bread without any preparation, I’ll choose differently than if I can use an oven at the holiday home. For around 20% of consumers, ease of serving is the first consideration.
Ingredients and allergens Read the current ingredients list and allergen information, including any ‘may contain’ statements. Check the type of salt listed if it matters to your choice. If someone in my group needs to avoid certain ingredients, I want to be able to check the label on the exact loaf. Around 20% of consumers prioritise checking ingredients.

Common mistakes

  • Mistaking a tiger crust for a wholemeal label

    The crust and colour don’t tell you whether bread is wholemeal. The Netherlands Food and Consumer Product Safety Authority also points out that products labelled wholemeal must meet requirements for the flour used.

    Look for ‘wholemeal’ in the product name, then read the ingredients and nutritional information for the loaf you’ve chosen.

  • Buying a whole loaf without a plan for the leftovers

    With fewer people, a whole loaf may be around for longer than you’d like. How long it keeps also depends on storage conditions and the instructions on the packaging.

    Choose half a loaf if that suits you better, or freeze a whole loaf in portions after buying it if a freezer is available.

  • Assuming every loaf contains iodised salt

    The type of salt can vary from one product to another. Making a general assumption won’t tell you which ingredients are in the loaf you’re buying.

    Check the current ingredients list for terms such as ‘iodised salt’ or ‘bakers’ salt’. If anything is unclear, ask for information about the specific product.

  • Assuming allergens based on the type of bread alone

    Wholemeal tiger breads can contain different ingredients and may carry different warnings about the possible presence of other allergens. So a loaf you bought before is no substitute for checking the label on your current purchase.

    Before buying, read the ingredients and full allergen information for the option you’ve chosen.

Brands and shops to consider

Albert Heijn

Albert Heijn offers a whole AH Tijger volkoren loaf for anyone looking for a whole loaf that’s ready to eat.

  • The product information lists 6.7 g of fibre per 100 g and iodised salt.
  • Ingredients, nutritional information and allergen details can change, so check the packaging when you buy it.

Jumbo

Jumbo offers whole and half-size Boeren Tijger Volkoren loaves, so you can choose a size to suit your group.

  • The whole loaf shown lists 7.3 g of fibre per 100 g.
  • Use the nutritional and allergen information for the specific option; it won’t necessarily apply to other Jumbo loaves.

Lidl

Lidl offers an 800 g Tijger volkoren loaf in store.

  • The stated weight helps you judge whether a whole loaf will suit your stay.
  • For a comparison of fibre, ingredients and allergens, check the label on the loaf in store.

ALDI

ALDI offers a whole, pre-sliced Boeren tijger volkoren loaf.

  • According to the product description, the bread is already sliced, making it easier to portion for a group.
  • Check the packaging for the current ingredients, allergen information and nutritional values.

PLUS

PLUS offers a half-size Korenlanders Boeren tijger volkoren loaf that you bake before serving.

  • PLUS lists 6.4 g of fibre per 100 g for the uncooked product and gives baking instructions of 10 minutes at 200 °C.
  • You’ll need an oven; check the allergen information for this option too.

Dirk

Dirk stocks bread and tijgerbruin. Tijgerbruin isn’t automatically wholemeal tiger bread.

  • You can use the product name to distinguish between tijgerbruin and any wholemeal option available.
  • Before choosing a loaf as wholemeal, check the current product name and label at Dirk.

Related products on Joybuy

Related products will be available soon.

Frequently asked questions

How can I recognise wholemeal tiger bread?

Check whether ‘wholemeal’ appears in the product name; the tiger crust or brown colour alone isn’t proof. According to the Netherlands Food and Consumer Product Safety Authority, the flour in a product labelled wholemeal must contain the parts of the whole grain in their natural proportions. Also read the ingredients and nutritional information for the specific loaf.

Can I assume every loaf contains iodised bakers’ salt?

No. Don’t assume that every loaf contains the same type of salt. Check the ingredients list for the option you’ve chosen for terms such as ‘iodised salt’ or ‘bakers’ salt’; for example, Albert Heijn lists iodised salt in its AH Tijger volkoren loaf shown here.

How long can I keep wholemeal bread at a holiday home?

The Voedingscentrum’s storage guide gives a shelf life of 2–4 days in a kitchen cupboard and 1–3 months in the freezer for wholemeal bread. Follow the storage instructions and date on the packaging, and freeze bread in portions in good time if you plan to eat it later.

Which allergens should I check in wholemeal tiger bread?

Check the ingredients and allergen information for the exact option you’re buying, including any ‘may contain’ statements. The product information shown by Albert Heijn, Jumbo and PLUS lists cereals containing gluten; additional warnings vary from loaf to loaf.