Who is this choice relevant to?

Fibre-conscious snack planners

Households looking to serve wholemeal tiger bread and compare its wholemeal labelling and fibre per 100 g. The Netherlands Food and Consumer Product Safety Authority points out that colour alone is no proof that bread is wholemeal.

Crust lovers planning around the oven

Shoppers who want to bake a loaf shortly before serving and can set aside the time and oven space. PLUS provides baking instructions for its bake-off version.

Shoppers comparing salt and allergens

Shoppers who want to check the salt per 100 g and information about allergens that are present or may be present in similar wholemeal tiger breads.

What should you look for when choosing?

Start with the wholemeal labelling and fibre per 100 g. Then decide whether you want bread that’s ready to serve or needs baking, and check the latest information about salt and allergens before you buy.

What to considerWhat to check before buyingWho it matters to
Wholemeal and fibre Look for an explicit wholemeal label and compare the fibre per 100 g on the packaging. For my snack table, I want wholemeal bread and its fibre content to come first, even if another loaf is easier to serve. This combination is the top priority for around 40% of consumers.
Crust and serving convenience Check whether the bread is ready to serve or needs baking, and note the time and oven temperature required. I want to serve the bread alongside the hot snacks, so I need to decide how much oven space to set aside. For around 30% of consumers, getting everything on the table at the same time matters most.
Salt and allergens Compare salt per 100 g and read both the ingredients and any ‘contains’ or ‘may contain’ allergen statements. If the ingredients or salt content affect my choice, I want to be able to check the latest label. Salt and allergens are the main considerations for around 30% of consumers.

Common mistakes

  • Assuming a brown tiger crust means the bread is wholemeal

    The Netherlands Food and Consumer Product Safety Authority makes clear that the term ‘wholemeal’ refers to the flour used. The colour or crust doesn’t tell you that.

    Look for the wholemeal label on the bread and read the ingredients list before comparing fibre per 100 g.

  • Comparing fibre content alone

    The product pages from Albert Heijn, Jumbo and PLUS list different salt levels and allergen information. A higher fibre figure won’t answer those other questions.

    Compare the nutritional information on the same basis, per 100 g, and read the full allergen statement on the packaging.

  • Assuming bake-off bread is ready to serve

    PLUS says that PLUS Korenlanders Boeren tijger volkoren 1/2 needs baking. This may need to fit in around preparing the hot snacks.

    Plan when the oven will be available for the bread, or choose a loaf that’s ready to serve if baking doesn’t fit into your evening.

    Baking also takes preparation time and oven space.

  • Treating a product page as the definitive label

    Albert Heijn and PLUS say that product information can change. This is particularly important if ingredients or allergens affect your choice.

    Use the product page to compare options, then check the packaging again when you buy.

Brands and product ranges to consider

These products differ mainly in loaf size and shape, preparation, and the nutritional information provided. Check the current packaging of the specific loaf you buy.

Albert Heijn

AH Tijger volkoren heel is a whole loaf that you can serve without baking it first.

  • Albert Heijn lists 6.7 g of fibre and 0.9 g of salt per 100 g, and includes iodised salt in the ingredients.
  • The bread contains cereals containing gluten. Albert Heijn says that ingredients and nutritional values may change, so check the packaging.

Jumbo

Jumbo Boeren Tijgerbrood Volkoren is a half loaf for anyone looking for that size and shape.

  • Jumbo lists 7.3 g of fibre per 100 g, compared with 6.7 g for AH Tijger volkoren heel and 6.4 g for PLUS’s bake-off version, according to their product pages.
  • Jumbo also lists 1.00 g of salt per 100 g, wheat and barley, and possible traces of, among other things, milk, nuts, sesame and soya.

PLUS

PLUS Korenlanders Boeren tijger volkoren 1/2 is a half loaf to bake at home.

  • PLUS lists 6.4 g of fibre and 0.97 g of salt per 100 g. The product page provides baking instructions for serving.
  • Baking requires oven space. Check the packaging for allergens that are present or may be present too.

ALDI

ALDI describes Boeren tijger volkoren as a whole, pre-sliced loaf.

  • A whole, pre-sliced loaf could be a good choice if you want to serve it without baking it first.
  • Check the label on the loaf you choose for fibre, salt and allergen information.

Lidl

Lidl lists Tijger volkoren as an 800 g loaf sold in store.

  • The listed 800 g pack size can help you choose a loaf that suits your snack table.
  • Check the label in store for fibre, salt, ingredients and allergens.

Related products on Joybuy

Related products coming soon.

Frequently asked questions

How can I tell if tiger bread is wholemeal?

Check whether the bread is explicitly labelled wholemeal and read the ingredients list. According to the Netherlands Food and Consumer Product Safety Authority, the term refers to flour made from whole grains; a brown colour or tiger crust is no proof.

Does wholemeal tiger bread always contain iodine?

Don’t assume that it does. The Netherlands Food and Consumer Product Safety Authority explains how bread can contain iodine through baker’s salt, but that doesn’t tell you what’s in every individual tiger loaf. Albert Heijn lists iodised salt in AH Tijger volkoren heel; check the latest ingredients list for any other loaf.

How can I fit a bake-off loaf in around hot snacks?

Set aside oven space and follow the instructions for your chosen loaf. For PLUS Korenlanders Boeren tijger volkoren 1/2, PLUS says to bake it for 10 minutes at 200 °C after preheating the oven to 240 °C. Check the packaging for the latest baking instructions.

Can I choose any of these loaves if I have coeliac disease or a wheat allergy?

The product information for AH Tijger volkoren heel, Jumbo Boeren Tijgerbrood Volkoren and PLUS Korenlanders Boeren tijger volkoren 1/2 lists cereals containing gluten, including wheat. If you have a relevant allergy or coeliac disease, check the latest ingredients and allergen information for the specific product. The term ‘wholemeal’ doesn’t tell you whether it’s suitable.