First-time shoppers who want to compare labels
You’re buying bread on your own for the first time and want to check that it’s both wholemeal and sourdough. Ingredients, allergens, salt and storage instructions matter to you too.
For your first shop, start by choosing a loaf explicitly labelled wholemeal, then check separately whether it contains sourdough: sourdough alone does not make a loaf wholemeal. A product page lets you check the ingredients and nutritional information in advance, while with fresh bread from the shop floor you’ll often need to look for the information in store. Also consider the loaf size, allergens, salt and whether you plan to eat or freeze the bread.
You’re buying bread on your own for the first time and want to check that it’s both wholemeal and sourdough. Ingredients, allergens, salt and storage instructions matter to you too.
You’re looking for sourdough for its flavour or crust, and don’t mind checking the range and product information in store.
You want to buy an amount that suits your needs, or be able to freeze portions of bread if you won’t eat it in time.
Start with the two things you’re looking for: wholemeal and sourdough. Then compare how you can access the ingredient information and whether the amount of bread suits your needs. Standard wholemeal bread is still an option if sourdough isn’t a must-have for you.
| What to consider | What to check when buying | Who it matters most to |
|---|---|---|
| Wholemeal and sourdough | Look for the wholemeal label, then check separately whether sourdough or sourdough starter is named in the product name or ingredients. | When choosing my first loaf, I don’t want to rely only on a dark colour or a rustic name. For around 45% of consumers, this is the top priority. |
| Crust and availability | Check whether the bread is available at your shop and where to find the ingredients and allergen information. | If I’m going to the shop for fresh sourdough, I want to know whether I can buy it there. For around 28% of consumers, choosing a shop is the most important factor. |
| Size and storage | Compare the amount of bread and the storage instructions; decide whether you can freeze some of it. | In a small household, I don’t want a whole loaf to go uneaten. Around 27% of consumers prioritise a suitable amount and storage options. |
Wholemeal means the whole grain is used; sourdough describes a way of proving bread. So a loaf’s appearance and proving method don’t, by themselves, confirm that it’s wholemeal.
Use wholemeal as your first selection criterion, then look separately for a sourdough label.
According to the Netherlands Nutrition Centre, bakers aren’t required to use baker’s salt. The type of salt may therefore be worth checking if it matters to you.
For packaged bread, read the ingredients list. For unwrapped bread, ask which salt has been used.
A whole loaf may be more than a small household can eat within a few days.
Choose an amount that suits you, or freeze the bread in portions on the day you buy it if you plan to eat it later.
Loaves sold on the shop floor aren’t always available to order online. Product information can also change, so it’s important to check the latest details, especially for allergens.
Check the packaging in store, or ask for the information before buying unwrapped bread.
The product page for AH OerDesem wholemeal Allinson sliced loaf provides information to help you compare this particular variety in advance.
Jumbo describes sourdough loaves sold on the shop floor, including a wholemeal sourdough variety with pumpkin.
Lidl explicitly describes its rustic wholemeal sourdough bread as a wholemeal wheat sourdough loaf.
Aldi offers standard wholemeal loaves as well as a separate extra-high-fibre wholemeal loaf.
Plus lists Korenlanders sourdough loaves alongside a range of wholemeal bread.
Dirk lists both wholemeal bread and sourdough within its wider bread range.
These two Lekhaven Bakkerij options are for anyone looking for wholemeal bread who wants to check the ingredients for sourdough. They differ in quantity: one loaf or a pack of two. For both, remember to allow time for defrosting and baking.
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One loaf for anyone who wants to check separately for wholemeal and sourdough without buying two loaves straight away.
The product name states 550 g. Defrost and bake the loaf according to the product instructions, and allow time for it to cool too.
Before buying, check the latest packaging for allergens, the type of salt used and the basis for the nutritional values.
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A pack to consider if two loaves suit your needs and storage options.
The product name states that the pack contains two loaves of 550 g each. These loaves also need to be defrosted, baked and cooled according to the product instructions.
Before buying, check the latest packaging for allergens, the type of salt used and the basis for the nutritional values.
No. Wholemeal refers to the grain used, while sourdough refers to the way the bread is proved. So look for both a wholemeal label and a separate mention of sourdough or sourdough starter.
No. According to the Netherlands Nutrition Centre, bakers aren’t required to use baker’s salt. For packaged bread, check the ingredients list for the type of salt, or ask about it when buying unwrapped bread.
Ask for the allergen information for the specific loaf before buying it. The Netherlands Food and Consumer Product Safety Authority says this information must be available for unwrapped products in a way other than on a packaging label.
The Netherlands Nutrition Centre says opened wholemeal sourdough bread keeps for 2–4 days in a kitchen cupboard and 1–3 months in the freezer. If you won’t eat a whole loaf within a few days, you can freeze it in portions on the day you buy it.