The fibre-conscious buffet planner
You’re looking for rolls that are genuinely wholemeal, rather than simply dark or multigrain. The ingredients and fibre content per 100 g will help you compare different options.
For your wedding buffet, start by choosing a roll whose name and ingredients make it clear that it is wholemeal; ‘multigrain’ alone isn’t enough. Fresh wholemeal rolls are ready to serve, while bake-at-home rolls let you plan when to serve them, but require oven space and preparation time. Compare fibre and salt per 100 g on the label of the variety you choose, and check the allergens for your guests.
You’re looking for rolls that are genuinely wholemeal, rather than simply dark or multigrain. The ingredients and fibre content per 100 g will help you compare different options.
You want to have a large number of rolls ready around serving time. That means considering how they’re prepared, how long they take to bake and how much oven space you have.
You want to be able to tell guests which grains and other allergens the rolls you’ve chosen contain. Check the information for that specific variety and keep it available at the buffet.
First decide whether you want to serve the rolls straight away or bake them in batches. Then compare the labels of the varieties that fit your plans.
A good choice when: you want to put rolls out on the day and top up the buffet as you go.
Consider: check that the variety you’ve chosen will be available when you need it.
A good choice when: you want to plan the baking around serving time.
Consider: you’ll need enough oven space. If you choose a frozen variety, make sure you have enough storage space for your plans too.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal and fibre | Read the product name and ingredients, and compare fibre on a like-for-like basis, per 100 g. | If fibre is my top priority for the buffet, I want to know whether the roll is genuinely wholemeal and not just made to look that way. This is a priority for around 36% of consumers. |
| Baking and serving | Check the preparation time and temperature, and how many rolls will fit in the oven at once. | When I’m catering for lots of guests, I want to time the baking so the rolls are ready when they’re eating. For around 29% of consumers, planning is their main concern. |
| Allergens and dietary requirements | Check the current ingredients and allergen information for the variety you’ve chosen; don’t assume it’s suitable based on the name. | If guests need to avoid certain ingredients, I want to know exactly what I’m serving. This is the main priority for around 21% of consumers. |
| Quantity and leftovers | Compare the number of rolls, pack weight and use-by information with your plans. | I want to put out enough rolls without having lots left over after the buffet. This is the top priority for around 14% of consumers. |
According to the Netherlands Nutrition Centre, ‘multigrain’ means that a bread product contains different types of grain; the term alone doesn’t prove that it’s wholemeal.
Look for ‘wholemeal’ in the product name, check which types of flour are listed in the ingredients and compare fibre per 100 g.
The bake-at-home products reviewed have different preparation instructions. If you’re baking several batches, oven space and baking time will determine when you can serve the rolls.
Plan your schedule around the instructions on the pack of the variety you’ve chosen and how many rolls fit in your oven at once.
The wholemeal rolls reviewed contain grains with gluten. Other ingredients and warnings about possible traces vary from product to product.
Check the current label on the product you actually buy, and keep the allergen information available at the buffet.
An agreement published in the Government Gazette in 2008 encourages the use of iodised salt in bread-making. It doesn’t tell you what’s in every individual roll.
If iodised salt matters to your choice, check the ingredients list for the variety you’ve selected.
Always compare the label of the specific product you’re considering: a wholemeal bun, a multigrain crusty roll and a white crusty roll aren’t the same choice.
Albert Heijn lists both an AH wholemeal crusty roll and a wholemeal sourdough crusty roll.
The Jumbo Wholemeal Crusty Rolls reviewed are part-baked frozen rolls.
PLUS lists bake-at-home multigrain crusty rolls made with wholemeal wheat flour, as well as wholemeal buns.
Dirk lists a wholemeal bun to bake at home. A bun is an alternative if you don’t need the crusty roll shape.
Lidl offers wholemeal rolls and mentions wholemeal crusty rolls in its recipes.
ALDI lists freshly baked wholemeal products, including wholemeal buns.
No. According to the Netherlands Nutrition Centre, ‘multigrain’ refers to different types of grain; it doesn’t automatically mean the roll is made with wholemeal flour. So check the product name and ingredients for the specific variety. For example, PLUS lists 56% wholemeal wheat flour in the multigrain crusty rolls reviewed.
Plan your batches around the preparation time for the product you’ve chosen and the space in your oven or air fryer. For its multigrain crusty rolls reviewed, PLUS recommends 8 to 10 minutes in the oven at 220 °C, or 4 minutes in a preheated air fryer at 200 °C. Always follow the instructions on the packaging you’re using.
No. The wholemeal crusty rolls reviewed contain grains with gluten, and additional ingredients or possible traces vary between varieties. Check the allergen information on the packaging you actually buy before serving the rolls to your guests.
Don’t assume so: only the ingredients list for the product you’ve chosen will tell you which salt it contains. An agreement published in the Government Gazette in 2008 encourages the use of iodised salt in bread-making, but it doesn’t describe the ingredients of every crusty roll.