Who is this choice relevant to?

Wholegrain-conscious batch bakers

You make pancakes before setting off and want to see which wholegrains the mix contains in the ingredients list. The ingredients vary by product, as the product information from Koopmans and Jumbo shows.

Time-poor planners on departure day

You’re weighing up making the batter and cooking the pancakes against the convenience of ready-made ones. A mix that only needs water still has to be cooked.

Snack shoppers checking allergens

You check the exact packaging for gluten-containing cereals and other relevant allergens before choosing a mix. The wholemeal mixes described by Koopmans, Albert Heijn and Jumbo contain gluten-containing ingredients.

What should you look for?

First decide whether you want to cook the pancakes before setting off. Then compare the ingredients for the product you’ve chosen and think about how you’ll take the cooked pancakes with you.

What to consider What to check when buying Who it matters to
Wholemeal base and fibre Check which wholemeal flours are listed in the ingredients. Compare nutritional values on the same basis, such as per 100 g of prepared product. If I’m making them in advance, I want to know which grains my mix contains. For around 42% of consumers, the wholemeal base is the most important factor in this choice.
Preparation Check which ingredients you need to add and how many pancakes the pack makes. Even a mix that only needs water still has to be cooked. On a busy day, I want to spend as little time as possible making batter and cooking pancakes. Convenience is the deciding factor for around 33% of consumers.
Allergens and taking them with you Read the allergen information on the exact packaging. If the ingredients or toppings are perishable, check what cooling you’ll need while travelling. I want to know before packing whether the snack suits my diet and how to keep any perishable extras chilled. For around 25% of consumers, suitability is the priority.

Common mistakes

  • Assuming a dry mix is ready to eat on the go

    The wholemeal mixes described need to be prepared and cooked first. Koopmans says its Wholemeal Mix needs milk and eggs; Albert Heijn also lists fat as an ingredient for its standard preparation.

    Plan to cook the pancakes before you set off, or choose a ready-made product if you’d rather skip the preparation.

    With a dry mix, remember to allow for the extra ingredients and time needed to cook the pancakes.

  • Confusing wholemeal with gluten-free

    The wholemeal mixes described contain gluten-containing cereals. Some packs also mention that other allergens may be present.

    If you have an allergy or coeliac disease, check the current ingredients and allergen information on the exact packaging. Don’t rely on the product name alone.

  • Packing perishable toppings without a plan to keep them cool

    For food that spoils quickly, the Netherlands Nutrition Centre advises not leaving it out of the fridge for more than two hours. This is not a general storage recommendation for every pancake without toppings.

    Check the product’s storage instructions and bring a suitable way to keep perishable fillings or toppings cool.

  • Comparing nutritional values on different bases

    The nutritional value of cooked pancakes also depends on the ingredients you add and the serving size.

    Compare values such as fibre and sugars on the same basis, for example per 100 g of prepared product, and check which preparation method the figures refer to.

Brands compared

Koopmans

Koopmans describes a Wholemeal Mix and a separate Complete version. The difference matters if you’re weighing up wholemeal ingredients against the number of extras you need to add.

  • According to Koopmans, its Pannenkoeken Volkoren contains 60% wholemeal oat flour and 35% wholemeal wheat flour; you add milk and eggs to prepare it.
  • Koopmans says you only need to add water to Pannenkoeken Compleet, but wheat flour is the first ingredient on the list. It’s not the same wholemeal version.

Albert Heijn

AH Mix voor pannenkoeken volkoren is Albert Heijn’s own-brand option. It comes in a 300 g pack and includes a described plant-based preparation option.

  • Albert Heijn says the mix makes around ten pancakes and describes a preparation option using plant-based ingredients as well as the standard method.
  • The standard method calls for milk, eggs and fat. The mix contains wheat and gluten; also check the packaging for any other listed potential allergens.

Jumbo

Jumbo describes a 400 g dry wholemeal mix. Its range also includes ready-made wholemeal pancakes, a different product type for anyone who’d rather not cook.

  • According to Jumbo, its Wholemeal Mix contains 75% wholemeal wheat flour, 20% wholemeal oat flour and 4.2% wholemeal buckwheat flour.
  • The mix contains gluten-containing cereals and may also contain other allergens. Check the exact packaging before using it.

Pancake mix on Joybuy

This dry mix is worth considering if you want to cook pancakes before setting off and want wholegrains in the ingredients. Check what proportion of the mix is wholemeal flour: containing wholemeal ingredients doesn’t mean the mix is mostly wholemeal.

Koopmans Wholegrains Pancake Mix 400 g

Koopmans Wholegrains Pancake Mix 400 g

An option for making pancakes before setting off if you’re looking for wholegrains in the mix. The pack contains 400 g of dry mix. Check the label for the proportion of wholemeal flour alongside the other flours, the ingredients you need to add and the allergens.

View on Joybuy

Frequently asked questions

Is wholemeal pancake mix gluten-free?

No. Wholemeal doesn’t mean gluten-free. The mixes described from Koopmans, Albert Heijn and Jumbo contain gluten-containing ingredients. If you have an allergy or coeliac disease, always check the allergen information on the current packaging.

Can I make wholemeal pancake mix without milk and eggs?

You can if the mix comes with a suitable alternative preparation method. For its Wholemeal Mix, Albert Heijn describes a plant-based option using a plant-based drink and apple purée or an egg replacer, as well as the standard method. Follow the instructions on the exact packaging.

How should I take pre-cooked pancakes in the car?

Pack them according to their ingredients, toppings and storage instructions. For food that spoils quickly, the Netherlands Nutrition Centre recommends keeping it chilled and leaving it out of the fridge for no more than two hours. Use a suitable way to keep perishable fillings or toppings cool.

Is organic pancake mix wholemeal too?

No. Organic and wholemeal describe different qualities. Jumbo lists wheat flour as an ingredient in its Biologische Pannenkoekenmix; if you’re looking for wholemeal flour, check the ingredients list for the exact product.