Party hosts who are keeping an eye on fibre
You want to make pancakes with a wholemeal mix for your Christmas party and compare the fibre content of prepared products on the same basis.
For a Christmas party, start by choosing a mix explicitly labelled as wholemeal. Then compare the fibre content on the same preparation basis, the stated yield and what you need to add to the batter. If any guests have allergies, always check the latest ingredients and allergen information on the packaging.
You want to make pancakes with a wholemeal mix for your Christmas party and compare the fibre content of prepared products on the same basis.
You want to know how many pancakes or portions a pack makes according to the packaging, and what else you’ll need to add.
You need to consider cereals containing gluten, the possible presence of egg or milk, or the option of making the batter plant-based.
Start with the wholemeal label and the ingredients. Then decide which of the other factors matters most for your guests and party plans.
| What to consider | What to check before buying | Who it matters most to |
|---|---|---|
| Wholemeal and fibre | Check the wholemeal label and ingredients; compare fibre per 100 g on the same preparation basis. | If fibre is my priority, I want to know whether the mix is genuinely wholemeal and whether I’m comparing like-for-like nutritional values. This is the main priority for around 33% of consumers. |
| Yield and preparation | Check the stated yield and see how much milk, egg and cooking fat the recipe requires. | When catering for a larger group, I want to plan in advance how much batter and how many additional ingredients I’ll need. This is the main concern for around 25% of consumers. |
| Plant-based preparation | Check whether there’s a specific recipe using alternatives to milk and egg; assess the dry mix and prepared batter separately. | I want to be able to make a plant-based version for my guests without assuming the standard recipe is already plant-based. This is the main consideration for around 25% of consumers. |
| Allergens | Check both the ingredients and any warnings about the possible presence of allergens on the current label. | If a guest needs to avoid certain ingredients, I want to know what the mix might contain before I start cooking. This check is the top priority for around 17% of consumers. |
The term “multigrain” doesn’t, on its own, confirm that a pancake mix is wholemeal. Belbake and Albona are described as multigrain mixes; that label alone doesn’t tell you whether the ingredients are wholemeal.
If you specifically want wholemeal, check the ingredients on the packaging or choose a mix explicitly labelled as wholemeal.
A pack of mix isn’t all you need for the batter. The stated yield and the amount of milk and egg required vary by recipe, so the same number of packs won’t necessarily make the same big stack for your party.
Plan quantities using the yield on the packaging, and add the other ingredients to your shopping list too.
Albert Heijn labels its dry AH wholemeal mix as vegan and lactose-free, while the standard recipe uses milk and eggs.
For a plant-based version, follow the recipe from Albert Heijn that uses a plant-based drink and apple sauce or an egg replacer. Also check the ingredients of your chosen alternatives and toppings.
The wholemeal mixes described contain cereals with gluten; some also state that other allergens may be present. The front of the pack doesn’t give you all the information you need.
Before buying and preparing the mix, read the current label, including the ingredients and any warnings about the possible presence of allergens. The Netherlands Food and Consumer Product Safety Authority highlights that food labels must include allergen information.
These examples can help you compare packaging and recipes. Bear in mind that a multigrain mix isn’t automatically wholemeal.
Koopmans Wholemeal Pancake Mix comes in a 400 g pack. Koopmans says each pack makes around 13 to 15 pancakes.
AH Wholemeal Pancake Mix comes in a 300 g pack and makes around 10 pancakes, according to Albert Heijn.
Jumbo Wholemeal Pancake Mix, in a 400 g pack, contains wholemeal wheat, oat and buckwheat flour, according to Jumbo.
PLUS Wholemeal Pancake Mix, in a 400 g pack, contains 75% wholemeal wheat flour, 20% wholemeal oat flour and buckwheat flour, according to PLUS.
Lidl Netherlands lists a Belbake multigrain pancake mix in a 120 g pack.
ALDI Netherlands describes an Albona multigrain pancake mix in a 400 g pack.
No. “Multigrain” on its own doesn’t confirm that the grains used are wholemeal. If you specifically want a wholemeal mix, check both the label and the ingredients on the packaging; don’t judge Belbake and Albona by their multigrain name alone.
Yes. Albert Heijn describes a version that replaces milk with a plant-based drink and egg with apple sauce or an egg replacer. The standard recipe isn’t automatically plant-based. If you have allergies, check the label on the mix and your chosen alternatives too.
Use the yield on the packaging to work out how many packs you’ll need. Albert Heijn says a 300 g pack makes around 10 pancakes; Koopmans says a 400 g pack makes around 13 to 15. Also check how much milk, egg and cooking fat each recipe requires, and plan for any alternative preparations separately.
Read the current ingredients and allergen information on the packaging, even if you’ve already looked at the product information online. The Netherlands Food and Consumer Product Safety Authority says allergens must be listed on food labels. Also look out for warnings about the possible presence of other allergens.