Party shoppers who are keeping an eye on fibre
You’re looking for a currant or raisin bun for your party that’s genuinely labelled wholemeal, and you want to be able to compare the fibre content per 100 g.
Who is this choice relevant to?
Hosts looking for smaller portions
You want to put buns on a platter so guests can easily help themselves. Jumbo and Lidl each explicitly list a mini wholemeal option.
Hosts who need to check allergens
You want to check the allergens listed for each product before serving it. According to the Netherlands Food and Consumer Product Safety Authority, this information is shown on the label of prepacked foods.
What should you look for when choosing?
Start by checking that the product is labelled wholemeal, then choose a suitable size and read the current label before serving. An ordinary currant bun alongside a separate wholemeal bun gives guests two different products to choose from, but it isn’t a wholemeal currant bun.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal ingredients and fibre | Look for an explicit wholemeal label and compare the fibre content per 100 g on the packaging. | If I want a wholemeal bun for the party, I can’t rely on its dark colour alone. Around 42% of consumers prioritise wholemeal ingredients and comparing fibre content. |
| Size and portions | Check the number of buns, the total weight and, if listed, the weight per bun. | When guests help themselves from the platter, I want buns that are easy to hand out. For around 33% of consumers, size comes first. |
| Allergens and labelling | Read the current ingredients and allergen information, and keep it available when serving. | If a guest has a food allergy, I need to be able to check what the product contains. This check is the most important factor for around 25% of consumers. |
Common mistakes
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Mistaking brown or multigrain for wholemeal
A dark colour or visible grains don’t confirm that a currant bun is wholemeal. According to the Netherlands Nutrition Centre, bread labelled wholemeal is made with wholemeal flour.
Use the wholemeal label on the packaging as your first check, then compare the nutritional information.
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Assuming mini automatically means a different nutritional choice
The size makes buns easier to hand out, but on its own it tells you nothing about the nutritional value per 100 g or whether they’re wholemeal.
Compare the nutritional information on the same basis, and check separately whether the mini option is labelled wholemeal.
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Relying on the product name alone when checking for allergens
A product name doesn’t tell you which allergens are listed for that particular bun. The Netherlands Food and Consumer Product Safety Authority points out that allergen information for prepacked products is shown on the label.
Read the label on the pack you’re serving, and ask for allergen information if the buns are unwrapped.
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Taking iodised baker’s salt for granted
According to NBC, the use of baker’s salt containing iodine in the Netherlands is based on an agreement between the government and the baking industry; it isn’t a legal requirement.
If you want to know which salt a particular currant bun contains, check the ingredients list for that product.
Brands and relevant product options
Jumbo
Jumbo lists a product called Mini Wholemeal Raisin and Currant Buns, sold in packs of 9.
- The product name confirms both the mini size and the wholemeal label.
- Check the ingredients, allergens and nutritional information on the current packaging before serving this option.
Lidl
Lidl lists Mini Wholemeal Raisin Buns in a 360 g pack; according to Lidl, this product is available in store only.
- Both ‘mini’ and ‘wholemeal’ appear in the product name.
- Check the ingredients, allergens and nutritional information on the packaging in store.
Albert Heijn
Albert Heijn describes its Extra Long Fresh mini raisin buns as white wheat buns with raisins and currants.
- The mini size is an option if you want smaller buns to hand out.
- The product description doesn’t label these as wholemeal currant or raisin buns.
PLUS
PLUS lists currant buns and, as a separate product, wholemeal multigrain buns.
- The ingredients list for the wholemeal multigrain buns states that they contain 45% wholemeal wheat flour.
- The separate PLUS currant buns aren’t labelled wholemeal. Don’t present the two products as one option on the party table.
ALDI
ALDI lists raisin and currant buns, as well as separate wholemeal buns, in packs of 6.
- The separate wholemeal buns offer a clearly identifiable second bread option.
- The mention of wholemeal buns doesn’t mean the raisin and currant buns themselves are wholemeal.
Joybuy products related to this topic
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Frequently asked questions
When is a currant bun wholemeal?
Choose a currant bun explicitly labelled wholemeal. According to the Netherlands Nutrition Centre, bread carrying this label is made with wholemeal flour; a dark colour or a small amount of wholemeal flour in the ingredients list isn’t the same thing.
Should I check the allergens if the buns are packaged?
Yes, read the allergen information on the packaging you’re going to serve. According to the Netherlands Food and Consumer Product Safety Authority, this information appears on the label of prepacked foods. Keep the packaging handy so guests can check it.
Is iodised baker’s salt required in Dutch currant buns?
No, it isn’t a general legal requirement. According to NBC, the use of baker’s salt containing iodine in the Netherlands is set out in an agreement between the government and the baking industry, but it isn’t required by law. Check the ingredients list for the specific product.
Can I use the nutritional information for an ordinary currant bun for a wholemeal version?
No, use the nutritional information for the version you’re buying when making a comparison. The Netherlands Nutrition Centre gives the figures for one 50 g currant bun as 134 kcal, 15,9 g sugars and 2 g fibre; these aren’t fixed values for other products or portion sizes.