If you’re looking for wholemeal flour and fibre
You want something to serve with coffee and are comparing currant buns by the types of flour they contain and their fibre per 100 g, rather than judging by their brown colour alone.
Who is this for?
If you’re shopping for a small group
You want to buy the right number of buns and know how to store them if there are any left after coffee.
If you’re catering for guests
Before serving a currant bun to someone with a relevant allergy or intolerance, you check the ingredients and allergens on the current packaging.
What should you look for when choosing?
Start with the types of flour and the nutritional information, then choose a pack that suits the number of guests. Plain wholemeal rolls with toppings are an alternative if the taste of raisins and currants isn’t essential, but they aren’t currant buns.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal flour and fibre | Look for a wholemeal label, check the types of flour in the ingredients list and compare the fibre per 100 g in different currant buns. | I want to serve currant buns made with wholemeal flour with coffee, so I focus on the grain base and fibre content. Wholemeal flour and fibre are top priorities for around 44% of consumers. |
| Portions and storage | Check the number of buns and the storage advice; follow the instructions on the packaging if you want to freeze them. | If only a few friends are coming over, I want enough buns without being left with unnecessary leftovers. Suitable portions and storage are the main concern for around 33% of consumers. |
| Ingredients and sweetness | Read the allergen information and compare sugars per 100 g if sweetness affects your choice. | When I’m thinking about what guests can eat or what other sweet treats will be on the table, I look beyond the word ‘wholemeal’. Allergens, ingredients or sweetness are deciding factors for around 23% of consumers. |
Common mistakes
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Assuming a brown currant bun is wholemeal
The colour doesn’t tell you which types of flour have been used. The Netherlands Nutrition Centre distinguishes between wholemeal bread and brown bread, which may also contain refined flour.
Check both the wholemeal labelling and the ingredients list of the currant bun you want to buy.
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Assuming wholemeal means low in sugar
According to the product information, the Albert Heijn wholemeal raisin and currant buns reviewed contain 25 g of sugars per 100 g. The wholemeal label doesn’t tell you how sweet the product is.
Compare sugars per 100 g if that matters for your coffee table, and consider serving smaller portions or offering a less sweet option alongside them.
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Guessing allergens from the product name
The Albert Heijn wholemeal raisin and currant buns reviewed contain milk and cereals containing gluten, among other ingredients; the product information also warns that other allergens may be present.
Ask guests about any relevant allergies and check the ingredients and warnings on the current packaging before serving.
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Buying more buns than you can use
A large pack won’t necessarily suit a small coffee get-together. According to the Netherlands Nutrition Centre, bread is one of the food groups that is often wasted.
Choose a quantity to suit your group and check whether you can freeze any leftover buns according to the label.
Brands to consider
Product information from these brands shows the differences you may find on a label; check the packaging of the specific variety you’re buying.
Albert Heijn
Albert Heijn describes a pack of four wholemeal raisin and currant buns to enjoy with coffee.
- The product information lists 6.1 g of fibre per 100 g and says to freeze on the day of purchase.
- The same variety contains milk and cereals containing gluten, and may also contain other allergens. Check the current label.
Jumbo
Jumbo provides product information for white raisin and currant buns and has also previously listed mini wholemeal raisin and currant buns.
- The white variety has ingredients and nutritional information; Jumbo lists 2.8 g of fibre per 100 g.
- Jumbo says the mini wholemeal variety is no longer available in its online range. Don’t count on finding it without checking availability.
Lidl
Lidl describes mini wholemeal raisin rolls. These are raisin rolls, not necessarily raisin and currant buns.
- The product page lists a 360 g pack, which you can factor in when planning portions.
- Check the ingredients, nutritional information and packaging in store before comparing this variety with currant buns.
Products on Joybuy
Related products will be available soon.
Frequently asked questions
How can I tell if a currant bun contains wholemeal flour?
Look for a wholemeal label and check which types of flour are listed in the ingredients; brown colour alone isn’t enough. The Netherlands Nutrition Centre explains that wholemeal bread is made from 100% wholemeal flour, but don’t use that definition of bread as a substitute for checking the ingredients of a currant bun.
Are wholemeal currant buns less sweet than white ones?
Not necessarily: compare the sugars per 100 g in the specific products. Albert Heijn lists 25 g of sugars per 100 g for its wholemeal raisin and currant buns reviewed; Jumbo lists 24 g per 100 g for its white raisin and currant buns reviewed.
Can I freeze currant buns for another coffee get-together?
You can if the storage instructions for your chosen product say so. For its wholemeal raisin and currant buns reviewed, Albert Heijn says to freeze them on the day of purchase; for other packs, follow their own instructions.
What should I check if a guest has an allergy?
Read the ingredients and allergen warnings on the current packaging of the exact variety you’re serving. The Albert Heijn wholemeal raisin and currant buns reviewed contain milk and cereals containing gluten, among other ingredients, and according to the product information may also contain other allergens.
Does every currant bun contain iodised salt?
Don’t assume so; check the ingredients list of the product you choose. Albert Heijn lists iodised salt for its wholemeal raisin and currant buns reviewed, but that doesn’t tell you anything about other varieties.