Bake your own currant buns with wholemeal wheat flour if you want to choose the type of flour and have time to let the dough rise. If you’d rather buy them ready-made, check that the packaging actually says ‘wholemeal’. Only use baked currant buns in a cake if the recipe calls for them: they won’t replace flour or cake batter.
Who is this choice for?
Home bakers who want to use wholemeal wheat flour
You want to make your own currant bun dough and choose the type of flour you use. Albert Heijn Allerhande has a recipe using wholemeal wheat flour; remember to allow time for kneading, proving and baking the dough.
Shoppers looking for convenience and a wholemeal option
You’re looking for ready-made currant buns, but don’t want to judge the type of flour by their colour. According to the Voedingscentrum, the label ‘wholemeal’ on bread means it is made with wholemeal flour.
Households that check ingredients
If wheat, gluten or other allergens matter to your household, check the ingredients and allergen information for the specific variety. A general product name such as ‘currant bun’ doesn’t tell you what that particular variety contains.
What should you look for when choosing?
First, check what the cake recipe calls for: baked currant buns as an ingredient, or dough that you need to make yourself. Then decide whether the wholemeal base, the preparation or the ingredients matter most to you.
| Point to consider |
What should you check? |
Who is this most important for? |
| Wholemeal flour and fibre |
For ready-made bread, look for ‘wholemeal’ on the packaging. Compare the fibre content per 100 g of suitable products. |
If I choose currant buns to control the type of flour, I don’t want to judge by their colour. For around 42% of consumers, a clearly stated wholemeal option would be the main concern. |
| Preparation and lightness |
Check whether the recipe calls for baked buns or ingredients for dough. If you’re baking them yourself, look at the proving and baking steps. |
When I bake the buns myself, I want to be able to set aside time for the dough and know what texture to expect. For around 33% of consumers, the preparation method would come first. |
| Ingredients and allergens |
Read the ingredients list and allergen information for the variety you’ve chosen. Check the type of salt if the use of baker’s salt is relevant to your choice. |
If certain ingredients need particular attention in my household, I want to be able to assess the specific currant bun. For around 25% of consumers, checking this would be the top priority. |
Common mistakes
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Assuming a dark bun is wholemeal
According to the Voedingscentrum, the colour of bread doesn’t tell you what type of flour was used. ‘Multigrain’ also isn’t the same as an explicit ‘wholemeal’ label.
Look for ‘wholemeal’ on the packaging to check the type of bread; then compare the fibre content in the nutritional information.
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Assuming currants and raisins mean the bread is wholemeal
Jumbo describes its standard raisin and currant buns as white wheat buns. So the filling doesn’t tell you what type of flour was used for the bread.
Check the type of bread for the specific variety, even when the product name highlights currants or raisins.
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Buying a baked currant bun as a substitute for cake batter
A currant bun is already-baked bread. Recipes for homemade currant buns start with dough that still needs to rise, not cake batter.
Read the ingredients and method for your cake recipe before you buy. Choose ready-made buns only if the recipe lists baked currant buns or bread as an ingredient.
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Trying to tell from the name whether it contains allergens or iodine
Ingredients vary by variety. According to Overheid.nl, baker’s salt is iodised salt, but the name ‘currant bun’ doesn’t tell you what type of salt was used in a particular product.
Read the latest ingredients and allergen information. If you’re buying unpackaged bread, ask the baker what type of salt was used if it matters to your choice.
Brands and recipe sources to explore
Albert Heijn / Allerhande
Allerhande has a recipe for anyone who wants to bake currant buns using wholemeal wheat flour.
- According to Albert Heijn Allerhande, the recipe uses 350 g of wholemeal wheat flour for 8 buns, making it easy to see what’s involved in baking them yourself.
- A recipe can help you choose ingredients, but it can’t tell you what’s in a ready-made currant bun.
Jumbo
Jumbo offers an example that shows why you should check the type of bread for each variety of currant bun.
- Jumbo describes its standard raisin and currant buns as white wheat buns and lists 2,8 g of fibre per 100 g for this variety.
- This information applies to the standard variety; it doesn’t tell you what type of flour or nutritional values other currant buns have.
Related products on Joybuy
Related products coming soon.
Frequently asked questions
How can I recognise a wholemeal currant bun?
Check whether the packaging says ‘wholemeal’. According to the Voedingscentrum, this label means that bread is made with wholemeal flour; a brown or dark colour doesn’t guarantee it.
Can I use ready-made currant buns in a cake?
Yes, if the cake recipe specifically calls for baked currant buns or bread as an ingredient. A ready-made bun won’t replace flour or cake batter; follow the ingredients and method in your chosen recipe.
Do currant buns always contain iodine?
You can’t tell from the product name. According to Overheid.nl, baker’s salt is iodised salt. For packaged currant buns, check the ingredients list for the type of salt used, or ask the baker.
Are wheat currant buns gluten-free?
No, don’t assume that wheat currant buns are gluten-free. Check the ingredients and allergen information for the specific variety; Jumbo lists wheat and gluten in its standard raisin and currant buns.