Campers who eat bread every day
For breakfast and lunch, you’ll want slices that are easy to top and take with you. So don’t just look at whether the bread is ‘fine’ or ‘coarse’—check the slice and how it should be stored too.
For breakfast or lunch at the campsite, choose bread labelled ‘wholemeal’ and then check the actual slice thickness: ‘fine’ doesn’t automatically mean medium-sliced. Choose a whole or half loaf to suit how much you eat and how you can store it. Also compare fibre and salt per 100 g, allergens and the type of salt used on the label.
For breakfast and lunch, you’ll want slices that are easy to top and take with you. So don’t just look at whether the bread is ‘fine’ or ‘coarse’—check the slice and how it should be stored too.
If you only eat a few slices a day, a half loaf may suit your stay better than a whole one. Freezing it beforehand is only an option if you can choose suitable bread and have the facilities you need.
The colour of the bread doesn’t tell you whether it’s wholemeal. Check the product name, nutritional information per 100 g, allergens and ingredients. According to the Netherlands Nutrition Centre, the label tells you whether baker’s salt has been used.
Start with the word ‘wholemeal’ on the label, then check whether the slices suit your toppings and choose an amount that works for the length of your stay and your storage facilities.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal and fibre | Look for ‘wholemeal’ on the packaging and compare the fibre per 100 g across different loaves. | If wholemeal bread is my top priority, I don’t want to judge by its brown colour. This is the main requirement for around 29% of consumers. |
| Slice thickness and toppings | Check whether the bread is pre-sliced and, if possible, look at how thick the slices are. ‘Fine’ isn’t a standard term for medium-sliced bread. | For sandwiches to eat on the go, I want slices that suit my toppings. Around 24% of consumers prioritise ease of eating and adding toppings. |
| Quantity and storage | Choose a whole or half loaf to suit the number of people eating and follow the storage instructions on the packaging. | If I’m staying for a short time with only a few people, I want to avoid having bread left over. Reducing waste is the top priority for around 29% of consumers. |
| Ingredients and nutritional information | Check the allergens, compare the salt per 100 g and look for baker’s salt or iodised salt in the ingredients. | If I need to watch out for an ingredient or the type of salt used, I want to check before buying. This label check is a priority for around 18% of consumers. |
According to the Netherlands Nutrition Centre, wholemeal bread is made from 100% wholemeal flour, while brown bread also contains white flour. ‘Fine’ also doesn’t tell you how thick the slices are.
Check for ‘wholemeal’ on the packaging, then separately check whether the bread is sliced and whether the slices suit your toppings.
If there are only a few of you or you’re staying for a short time, you may have bread left over. Campsites also don’t always offer the same food storage options as you have at home.
Count how many breakfasts and lunches you’re planning, consider buying half a loaf and store the bread according to the label. Buy perishable toppings in quantities that suit your facilities.
A half loaf may mean you need to shop more often if you’re staying for longer.
According to the Netherlands Nutrition Centre, bakers don’t always use baker’s salt. So you can’t tell which type of salt has been used just from the type of bread.
Look for ‘baker’s salt’ or ‘iodised salt’ in the ingredients list, or ask which ingredients have been used if you’re buying unwrapped bread.
Product information about wholemeal bread can help you check the ingredients, allergens and storage advice before you set off.
Jumbo lists a product called Fijn Volkoren (‘Fine Wholemeal’), which may suit you if you’re looking for a finer wholemeal option.
PLUS lists a very fine wholemeal loaf for anyone who wants to choose their own portions or slice thickness.
ALDI lists a wholemeal loaf with the product description ‘Extra high in fibre’.
Lidl lists a wholemeal kids’ loaf made with extra-finely milled wholemeal flour.
Dirk lists an extra-high-fibre wholemeal loaf in its bread range.
No. According to the Netherlands Nutrition Centre, wholemeal bread is made from 100% wholemeal flour, while brown bread is a mixture of wholemeal flour and white flour. So look for ‘wholemeal’ on the packaging.
Follow the storage instructions for the bread you’ve chosen. The wholemeal breads mentioned by Jumbo and PLUS should be stored in a cool, dark place. Also choose an amount to suit the length of your stay and how much bread you eat.
You can if the packaging says the bread is suitable for freezing and you can transport and defrost it properly. Albert Heijn says one of its specific wholemeal breads can be frozen at home and should then be used within one month.
No, don’t assume it does. According to the Netherlands Nutrition Centre, you can check the label to see whether baker’s salt has been used. If you’re buying unwrapped bread, you can ask about the ingredients.
Check the ingredients and allergens on the latest packaging for the bread you’re buying. The Jumbo and PLUS products mentioned list wheat, barley and cereals containing gluten; don’t assume another bread has the same ingredients based on these examples.