People planning a meal for several diners
You might be making sandwiches or toast for a group and want to work out in advance how much bread you’ll need. A whole loaf is most relevant if you’ll use all the slices.
For your fakeaway night, start by choosing bread labelled ‘wholemeal’: according to the Netherlands Nutrition Centre, wholemeal bread is made from 100% wholemeal flour. A whole loaf makes sense when you need enough slices for several people and expect to use it all; for one or two people, a half loaf may help reduce leftovers. If you’re sharing the meal, check the ingredients and allergens for the exact variety.
You might be making sandwiches or toast for a group and want to work out in advance how much bread you’ll need. A whole loaf is most relevant if you’ll use all the slices.
You’re organising a fakeaway night for one or two people. A half loaf of wholemeal bread may be a better fit for the amount you’re planning than a whole loaf.
You don’t want to rely on the colour or style of the bread, whether you’re buying for yourself or guests. According to the Netherlands Nutrition Centre, ‘wholemeal’ means something different from ‘brown’; also check the ingredients and allergens for the bread you choose.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| How much you need for the meal | Count the diners and work out how many slices you need. Choose a whole loaf if you’ll use that amount. | On a limited budget, I want to buy enough bread for several people without taking more than the meal calls for. For around 42% of consumers, the amount they need comes first. |
| Leftovers from a smaller meal | See whether a half loaf will be enough, and read the storage instructions if you have any bread left over. | If I’m making sandwiches for one or two people, I don’t want to be left with lots of unused bread. Limiting leftovers matters most to around 33% of consumers. |
| Wholemeal bread and ingredients | Look for the ‘wholemeal’ label and read the ingredients and allergens on the packaging of the exact variety. | When guests are joining me, I want to know whether the bread I’ve chosen is genuinely wholemeal and which allergens are listed. This is the main concern for around 25% of consumers. |
According to the Netherlands Nutrition Centre, wholemeal bread is made from 100% wholemeal flour, while brown bread is a mixture of wholemeal flour and white flour. So the colour or style of the bread alone doesn’t confirm that it’s wholemeal.
Look for the ‘wholemeal’ label on the bread you choose.
Ingredients and allergens apply to a specific variety of bread. The information for one wholemeal loaf is no substitute for checking the label on another.
Read the current packaging for the exact bread you’re buying for yourself or your guests.
Albert Heijn lists various types of bread online, including AH Tijger volkoren heel.
Jumbo lists several own-brand wholemeal loaves, including Jumbo Boeren Tijger Volkoren and Jumbo Fijn Volkoren.
Lidl lists a half loaf of extra wholemeal bread as an in-store product.
PLUS lists products including Boeren volkoren heel, 800 g, and Grof volkoren half.
Dirk lists Bakker van der Akker Boeren volkoren heel and Vloerbrood volkoren heel.
No. According to the Netherlands Nutrition Centre, wholemeal bread is made from 100% wholemeal flour, while brown bread is a mixture of wholemeal flour and white flour. If you want to buy wholemeal bread, look specifically for the ‘wholemeal’ label.
Follow the storage instructions for the bread you’ve bought. For PLUS Boeren volkoren heel, PLUS recommends storing it in a cool, dark place, freezing it at home on the day you buy it and using it within one month. Instructions may differ for other loaves.
Just before buying, read the ingredients and allergens on the packaging for the exact variety of bread. Don’t rely on information for a loaf with a similar name, as ingredients can vary between varieties.