What should you look for when choosing?
First decide whether fully wholemeal bread is a must for your breakfast. Then compare the texture, and only after that choose a loaf size to suit your table.
| What to consider |
What to check when buying |
Who it matters to |
| Texture |
Look for a finely textured wholemeal loaf. Check the ingredients if seeds or other additions might affect the texture. |
If people at the table reject a coarse texture, I want a finer loaf without giving up on wholemeal straight away. Texture is the top priority for around 44% of consumers. |
| Grain ingredients |
Check the ‘wholemeal’ description, and read the ingredients on the current packaging if the bread contains both wholemeal flour and white flour. |
For a regular family breakfast, I want to know whether the grain ingredient is entirely wholemeal, even if the texture is not to everyone’s taste. Around 33% of consumers put wholemeal status first. |
| Size and variety |
Compare whole and half loaves, and choose a style of bread that appeals to everyone at the table. |
If the same number of people do not join us every Sunday, I want a suitable loaf size and a choice of styles. For around 23% of consumers, practical variety takes priority. |
Bread option on Joybuy
This round loaf is worth considering if you are thinking of serving mixed-grain bread for Sunday breakfast. Don’t rely on the name alone if fully wholemeal ingredients or a fine texture are essential.
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Lekhaven Bakkerij Whole Wheat Country Round Bread, 550 g
The round shape may suit a loaf you want to put on the table for Sunday breakfast. The product weighs 550 g; check the current ingredients and preparation instructions if the grain ingredients or serving time matter to you.
View on Joybuy
Frequently asked questions
Is brown bread the same as wholemeal bread?
No. A brown colour does not mean the grain ingredient is entirely wholemeal. For products labelled wholemeal, the Netherlands Food and Consumer Product Safety Authority checks whether the grain ingredient consists entirely of wholemeal flour. If in doubt, check the product description and ingredients.
Does finely milled wholemeal bread automatically contain less fibre than coarse wholemeal bread?
No. You cannot work out the fibre content of two loaves from the words ‘fine’ or ‘coarse’ alone. Compare the nutritional information per 100 g or for equal portions of the products you want to buy.
How do I check for allergens in bread?
For packaged bread, check the current allergen information on the label. The Netherlands Food and Consumer Product Safety Authority stresses that allergens must be clearly listed on labels; for unpackaged bread, ask the seller for information about that specific product.
Does every loaf contain the same amount of iodine?
You cannot tell from the type of bread. According to the Netherlands Food and Consumer Product Safety Authority, iodine compounds may be present in bread and other baked goods in the Netherlands because baker’s salt is added, with a maximum of 65 mg of iodine per kg of salt. This does not tell you how much iodine is in an individual loaf; speak to your healthcare professional if you need to follow a medically necessary low-iodine diet.
Can I rely on the ingredients listed on the online product page?
Use the product page to compare loaves, but check the packaging for the current ingredients and allergen information. Albert Heijn and Plus point out that product information can change; Lidl also directs customers to the packaging for this information about food products.