Who is this for?

Festival-goers comparing fibre content

You’re looking for a wholegrain base for a snack, so you compare the ingredients and fibre per 100 g. The Voedingscentrum explains that wholegrain cereal products contain more fibre than products made with refined flour.

Organisers of a shared snack table

You want to keep the crackers dry until it’s time to add toppings, and work out how many you’ll need in advance. For a shared table, it’s also worth checking the salt content and allergen information for your chosen product.

Visitors who need to check allergens

Wholegrain rye or wheat crispbread is not necessarily gluten-free. Read the ingredients, highlighted allergens and any information about the possible presence of other allergens.

What should you look for?

Start with the wholegrain ingredients, then compare the nutritional information per 100 g. Next, decide which pack size and serving method will work best for your group.

What to considerWhat to check when buyingEspecially useful for
Wholegrains and fibre Read the product name and ingredients list; compare fibre per 100 g on the same basis. I want to check whether the flour is wholegrain and how much fibre the cracker contains. This would be the most important purchase consideration for around 44% of consumers.
Serving and packaging Check the number of crackers and storage instructions; keep them dry and add moist toppings just before serving. For a shared snack table, I want to take enough crackers without adding toppings in advance. Practical serving would be the top priority for around 33% of consumers.
Salt and allergens Compare salt per 100 g and read the allergen information. Check the ingredients if you want to know what type of salt has been used. When several people are sharing the food, I want to know which grains and other allergens may be present, and how much salt is listed. Salt or ingredients would be the deciding factor for around 23% of consumers.

Common mistakes

  • Relying on the front of the pack alone

    A claim about fibre is no substitute for checking the wholegrain ingredients. In 2024, the NVWA reported that 51 of the 190 products it examined, which were marketed as wholegrain, should not have been labelled as such.

    Read the ingredients list too, and compare the fibre content per 100 g.

  • Comparing fibre but overlooking salt

    Jumbo’s product pages list 20.0 g of fibre and 1.2 g of salt per 100 g for Wasa Volkoren; Jumbo Knäckebröd Volkoren contains 10.9 g of fibre and 0.71 g of salt per 100 g. So, in this case, the fibre and salt figures point in different directions.

    Compare both figures per 100 g on the current packaging.

  • Assuming wholegrain rye is gluten-free

    The Wasa and Jumbo varieties described contain cereals with gluten; the Jumbo variety also lists wheat. Both product pages also mention other allergens that may be present.

    Check the packaging for all your guests, and keep a separate gluten-free option apart if needed.

  • Assuming all crispbread contains iodised salt

    According to the Dutch definition of bakers’ salt, it is iodised table salt. The word ‘salt’ in an ingredients list does not in itself mean that bakers’ salt has been used.

    If you want to tell the difference, look for an explicit mention of iodised salt or bakers’ salt on the packaging.

Brands to consider

Wasa

Wasa Volkoren is a crispbread made with wholegrain rye flour, listed by retailers including Jumbo.

  • Jumbo’s product page lists 20.0 g of fibre per 100 g.
  • The same variety contains 1.2 g of salt per 100 g, and includes rye and gluten. Other allergens may also be present.

Jumbo

Jumbo Knäckebröd Volkoren is listed in a pack of 5 × 5 crackers, made with wholegrain wheat and rye flour.

  • The product page lists 10.9 g of fibre and 0.71 g of salt per 100 g.
  • This variety contains wheat, rye and gluten; check the listed potential allergens too.

Albert Heijn

Albert Heijn’s range includes products such as AH Knäckebröd volkoren and Wasa Volkoren.

  • The range includes different product types and pack sizes to compare individually.
  • Albert Heijn notes that ingredients, nutritional values and allergen information can change. Check the packaging of the product you choose.

Goud Gebakken (ALDI)

ALDI lists Goud Gebakken Knäckebröd volkoren in a pack of 25 crackers weighing 375 g.

  • The stated number of crackers makes it easier to plan for a shared snack table.
  • Check this variety’s label to compare its nutritional values and allergens.

Lidl

Lidl Netherlands lists an in-store product called Volkoren knäckebrod, weighing 250 g.

  • The product name and pack weight give you a starting point when choosing.
  • Use the nutritional information and allergen details on the packaging to compare it with other varieties.

Ryvita

Ryvita Original Crispbread is a rye crispbread described on a British manufacturer’s website.

  • The British manufacturer lists wholegrain rye flour as an ingredient in this variety.
  • Don’t use the British nutritional values as specifications for a Dutch pack; check the local variety and its allergens.

Crispbread on Joybuy

These products provide a crispbread base for a snack table. Before choosing toppings, compare the wholegrain ingredients, nutritional information and allergens for your chosen pack.

Bolletje Whole Grain Crispbread, 265 g

Bolletje Whole Grain Crispbread, 265 g

If you’re looking for wholegrain crispbread for a snack table, compare the fibre and salt per 100 g on the pack, and check the allergens. Pack weight: 265 g.

View on Joybuy
Wasa Sourdough Rye Crackers, 235 g

Wasa Sourdough Rye Crackers, 235 g

A rye variety to consider if you want to add toppings to your crispbread. Check the wholegrain ingredients, fibre, salt and allergens on the packaging. Pack weight: 235 g.

View on Joybuy
Wasa Lightweight Crackers, 300 g

Wasa Lightweight Crackers, 300 g

This variety is worth comparing with other packs if you’re looking for a cracker to top for a snack. Pack weight: 300 g. For a fibre comparison, check the value per 100 g.

View on Joybuy
Wasa Rustic Crispbread, 215 g

Wasa Rustic Crispbread, 215 g

If you’re looking for crispbread to use as a base for toppings, check the label for wholegrain ingredients, fibre, salt and allergens. Pack weight: 215 g.

View on Joybuy
Wasa Wholegrain Crispbread, 260 g

Wasa Wholegrain Crispbread, 260 g

If you want to add toppings to wholegrain crispbread, compare the ingredients and nutritional values per 100 g on the packaging. Pack weight: 260 g. Check the allergen information for your group too.

View on Joybuy

Frequently asked questions

Is a claim about fibre enough to help me choose wholegrain crispbread?

No. Check the ingredients and the wholegrain labelling too. According to the NVWA, for a product to be labelled wholegrain, all the flour used must be made from whole grains. Also compare the fibre per 100 g.

Is regular wholegrain crispbread suitable for someone who needs to eat gluten-free?

Don’t assume so: rye and wheat are cereals that contain gluten. The Wasa and Jumbo varieties described list cereals containing gluten. Check the gluten-free labelling and all allergen information on the pack you choose.

Does salt in crispbread automatically mean it’s iodised?

No. The word ‘salt’ doesn’t confirm which type has been used. According to the Dutch definition, bakers’ salt is iodised table salt. If you want to check, look for an explicit mention on the packaging.

When should I add toppings to crispbread for a street festival?

Ideally, add moist toppings just before serving, and keep the crispbread dry and sealed until then. Jumbo recommends storing its Knäckebröd Volkoren in a cool, dry place and resealing the pack securely after opening. Follow the instructions for the product you choose.