Who is this choice relevant to?

People keeping an eye on fibre

You’re looking for crispbread to serve with BBQ toppings and want to compare wholegrain varieties by fibre per 100 g. According to the Voedingscentrum, a cracker can only be called ‘wholegrain’ if all the flour used is wholegrain.

Hosts checking for allergens

You’re serving crispbread to a range of guests and want to check before buying whether your chosen variety contains, for example, rye, wheat, sesame or milk. Also read the packaging for information about possible traces.

People buying for a group

You want to bring enough crispbread for the barbecue, so you compare the pack weight and, where stated, the number of pieces or servings.

What should you look for when choosing?

Start with the ‘wholegrain’ label and the nutritional information per 100 g. Then consider how much you’ll need for your guests and check the ingredients of the exact variety you plan to serve.

What to look for What to check before buying Who it matters to
Wholegrain and fibre Look for ‘wholegrain’ on the packaging and compare the fibre per 100 g in the nutritional information. I want to choose a wholegrain base for the BBQ and compare the fibre values of different varieties; this would be the main consideration for around 50% of consumers.
Size and quantity Check the pack weight and number of pieces, and whether thin crispbread suits your chosen toppings. If I’m putting out nibbles for several guests, I want to know how many crackers I can serve and which size will work best; around 30% of consumers would put this first.
Salt and allergens Compare the salt per 100 g and read the ingredients and any possible traces for your chosen variety. I want to take account of any ingredients that matter to a guest before serving; for around 20% of consumers, salt or allergen information would be the first thing they consider.

Common mistakes

  • Assuming ‘high in fibre’ means wholegrain

    A fibre claim on its own doesn’t mean that all the flour is wholegrain. According to the Voedingscentrum, crackers must meet a separate requirement to be labelled ‘wholegrain’.

    First check whether ‘wholegrain’ appears in the product name, then use the nutritional information to compare fibre per 100 g.

  • Looking only at the fibre content

    Varieties can also differ in their salt content and ingredients. For example, Albert Heijn’s product information lists sesame in Wasa Dun Rogge Volkoren, while Jumbo lists milk components in Wasa Lichtgewicht.

    Before serving, check the current label on the pack you’ve chosen, including any information about possible traces.

  • Adding toppings to the crispbread too far in advance

    Moist toppings can make it less crunchy.

    Keep the crispbread dry and tightly sealed, and let guests add their toppings just before eating.

Brands to compare

Wasa

The range includes wholegrain rye crispbread in several varieties, including Dun Rogge Volkoren and Lichtgewicht.

  • Albert Heijn lists 21 g of fibre and 1.0 g of salt per 100 g for Wasa Dun Rogge Volkoren.
  • Dun Rogge Volkoren contains sesame. Jumbo lists milk components in Wasa Lichtgewicht, so check the ingredients for each variety.

Albert Heijn

AH Knäckebröd Volkoren is an own-brand variety sold in a 375 g pack.

  • Albert Heijn’s product information lists 12 g of fibre and 0.7 g of salt per 100 g.
  • Albert Heijn says that ingredients, allergen information and nutritional details may change. Always check the packaging of the product you buy.

Jumbo

Jumbo Knäckebröd Volkoren is sold in a 375 g pack, which the product information says contains 25 servings.

  • Jumbo lists 10.9 g of fibre and 0.71 g of salt per 100 g.
  • The ingredients list includes rye and wheat; if anyone has an allergy, also check the packaging for information about possible traces.

Lidl

Lidl Netherlands lists Volkoren knäckebrod in a 250 g pack.

  • The stated pack weight can help you plan how much to buy for BBQ nibbles.
  • Before choosing this variety for guests, compare the fibre, salt and allergen information on the packaging.

Aldi

ALDI Netherlands lists Goud Gebakken Knäckebröd volkoren in a pack of 25 pieces weighing 375 g.

  • The stated number of pieces makes it easier to plan how much you’ll need for a group.
  • If they’re important to your choice, check the nutritional information and allergen details on the packaging.

Crispbread on Joybuy

These crispbread varieties are worth considering as a base for BBQ toppings. Before choosing, compare the current packaging for the wholegrain label, nutritional information and ingredients.

Bolletje wholegrain crispbread, 265 g

Bolletje wholegrain crispbread, 265 g

Wholegrain crispbread to consider as a base for BBQ toppings. If you’re serving it to guests, check the ingredients and allergen information on the packaging.

View on Joybuy
Wasa Lightweight crackers, 300 g

Wasa Lightweight crackers, 300 g

A 300 g pack for serving with a variety of toppings. If you’re choosing it for guests, check for rye and milk components, and read the current label.

View on Joybuy
Wasa wholegrain crispbread, 260 g

Wasa wholegrain crispbread, 260 g

A 260 g pack to serve with BBQ toppings. To check the fibre per 100 g and allergen information, refer to the current nutritional information and ingredients list.

View on Joybuy

Frequently asked questions

Does ‘wholegrain’ on crispbread mean that all the flour is wholegrain?

Yes. According to the Voedingscentrum, a cracker can only be called ‘wholegrain’ if 100% of the flour is wholegrain. ‘Multigrain’ or a fibre claim doesn’t automatically mean the same thing.

Should I check for allergens in wholegrain crispbread too?

Yes. The ‘wholegrain’ label says nothing about whether a product contains allergens. Varieties may contain rye, wheat, sesame or milk, among other ingredients. If anyone has an allergy, check the ingredients and any possible traces on the packaging of the specific product.

Does all crispbread in the Netherlands contain iodised baker’s salt?

You can’t assume that this is the case for every product. The Netherlands Food and Consumer Product Safety Authority explains that iodine compounds may only be added to bread, bread substitutes and other bakery products through baker’s salt, at a maximum of 65 mg of iodine per kg of salt. Check the ingredients list or ask the manufacturer which salt was used in the variety you’ve chosen.

How can I keep crispbread crunchy until the BBQ?

Store it in a dry place and seal an opened pack tightly. Add moist toppings just before serving so the crispbread doesn’t go soft beforehand.

Is the variety with the most fibre automatically the best choice?

No. Compare fibre on the same basis, such as per 100 g, but also consider salt, allergens, pack size and the toppings you plan to serve. These can vary between varieties.