What should you look for when choosing?
First decide whether you want to eat the bread straight away or can bake it. Then compare the quantity, storage instructions and nutritional information of the products you’re considering.
| What to consider |
What to check before buying |
Who it matters to |
| Preparing it without an oven |
Check whether the bread is ready to eat or needs to be baked according to the packaging. |
When I arrive, I want to be able to put together a bread-based meal straight away, without baking first. For around 33% of consumers, being able to eat a product straight away would be their main concern when buying. |
| Flavour and crust |
Choose the type of bread you want to eat and, for sourdough, check whether it’s freshly baked or a bake-off product. |
For a shared meal, I mainly want bread with a flavour and crust I enjoy. Around 27% of consumers would put the eating experience first. |
| Quantity and leftovers |
Compare the loaf size with the number of people eating and the bread-based meals you have planned. |
With a small group, I don’t want to take more fresh bread than we’ll eat. Around 20% of consumers would prioritise avoiding leftovers. |
| Nutritional information and allergens |
Compare fibre and salt on the same basis, such as per 100 g, and read the ingredients and allergen information. |
If I’m choosing between white bread and white sourdough, I want to know what’s in the exact products. For around 20% of consumers, the information on the label would be the deciding factor. |
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Frequently asked questions
Does white sourdough automatically contain more fibre than ordinary white bread?
No. You can’t tell that from the word sourdough. The Netherlands Nutrition Centre gives figures of 3 g of fibre per 50 g slice of sourdough bread and 1.2 g per 45 g white bread roll. These are different generic products and serving sizes, not a comparison of two specific white breads. Compare the labels of the products you’re considering on the same basis, such as per 100 g.
Can I take white sourdough that needs baking if I don’t have an oven?
Only if the packaging gives preparation instructions you can actually follow. PLUS describes Korenlanders Desem Wit as ‘bake off’. If you want to eat as soon as you arrive and don’t have suitable baking facilities, choose bread that’s ready to eat.
How should I store bread and toppings at the campsite?
Follow the storage instructions for each product and keep perishable toppings chilled. The Netherlands Nutrition Centre recommends keeping your fridge at 4 °C. Before setting off, check that you can provide the refrigeration needed for your chosen toppings.
How can I check for gluten and other grains in white sourdough?
Read the ingredients and allergen information on the exact packaging. Jumbo’s product information for Jumbo Desem Breekbrood Wit lists wheat and spelt, among other ingredients; PLUS lists wheat and rye for Korenlanders Desem Wit. The ingredients of one sourdough loaf don’t tell you what’s in another version.