If you freeze bread in portions
If you buy several loaves at once, you may want to take out a few slices for breakfast or lunch. Sliced bread and clear freezing instructions make this easier; also check how long the specific bread can be kept.
Choose sliced white multiseed bread with clear freezing instructions if you want to take a few slices at a time from your freezer. A par-baked loaf could suit you if you’re happy to thaw it first and use an oven. If fibre is your main priority for everyday bread, compare wholemeal options too: according to the Voedingscentrum, adding seeds to white bread doesn’t make it wholemeal.
If you buy several loaves at once, you may want to take out a few slices for breakfast or lunch. Sliced bread and clear freezing instructions make this easier; also check how long the specific bread can be kept.
You’re looking for the texture of white bread, with the bite of seeds such as sunflower, linseed or sesame. Check the product description and ingredients: not every seeded loaf is described as white multiseed bread.
If nutritional value matters more to you than a white crumb, compare the wholemeal description, ingredients and fibre per 100 g. According to the Voedingscentrum, white bread contains fewer nutrients than wholemeal bread.
Choose this if: you want to take a few slices at a time from the freezer without using an oven, and the label says it can be frozen at home.
Bear in mind: the freezing instructions and storage period for the exact loaf; seeds don’t make a white bread base wholemeal.
Choose this if: you want to bake the loaf after thawing and have an oven to hand.
Bear in mind: the extra preparation time. For its Korenlanders Rustiek Vloerbrood Wit Meerzaden, PLUS recommends baking for 10 minutes at 200 °C after thawing.
Choose this if: you’re mainly looking for a wholemeal bread base and don’t need a white crumb.
Bear in mind: the different taste and texture; check that it’s described as wholemeal rather than relying on the seeds.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Freezing and portions | Check whether the bread can be frozen at home and how long this particular loaf can be kept. See whether it’s sliced. | If I buy bread for several days, I only want to thaw what I need. Around 36% of consumers give portioning their supplies top priority. |
| White or wholemeal | Read the bread description and ingredients; if needed, compare the fibre per 100 g of the exact products. | For bread I eat every day, choosing between a white and a wholemeal base matters more than the seed mix. For around 29% of consumers, this nutritional comparison comes first. |
| Seeds and texture | Check which seeds have been added and whether you’re buying sliced, unsliced or par-baked bread. | I specifically want a white crumb with a noticeable bite from the seeds, so the ingredients and loaf format determine my choice. Seeds and texture matter most to around 21% of consumers. |
| Ingredients and availability | Check the current label for any relevant allergens and see whether the specific loaf is available at your shop. | If I need to watch certain ingredients or am relying on one loaf for my supplies, I want to know what I’m getting before I buy. For around 14% of consumers, these checks come before the other considerations. |
White multiseed bread can contain seeds and still be made with wheat flour. So, if you’re looking for wholemeal bread, the seed mix alone won’t tell you enough about the bread base.
Check the wholemeal description and the ingredients. To compare nutritional value, look at the fibre per 100 g for the exact loaves.
You may then have to thaw more bread than you need at once. The Voedingscentrum recommends freezing bread in portions as soon as you buy it.
Divide your supplies into portions before freezing and follow any instructions on the packaging.
Bread may gradually become drier if it’s kept in the freezer for longer.
Ingredients vary from loaf to loaf. Albert Heijn lists wheat, sesame and soya for AH Liefde & Passie Meerzaden gesneden; PLUS lists wheat, barley and sesame, among other ingredients, for its white multiseed bread.
Check the current ingredients and allergen information for the exact product every time you buy it, even if you’ve bought it before.
Products can vary from shop to shop. Lidl says this about its fresh bread range; a specific loaf listed on another supermarket’s website may not be available at your local shop either.
Check what your chosen shop stocks before planning to rely on one particular loaf.
These examples show the loaf formats and product information you can compare across different brands. The details apply to the products named, not the brands’ entire ranges.
Albert Heijn describes AH Liefde & Passie Meerzaden gesneden as sliced white multiseed bread.
Jumbo describes Boeren Licht Meerzaden as white multiseed bread.
PLUS describes Korenlanders Rustiek Vloerbrood Wit Meerzaden as par-baked white wheat bread with seeds.
ALDI describes Bakkersgoud Rustiek Licht Meerzaden as a whole, partly sliced loaf with a seeded crust.
Lidl describes its freshly baked bread range, which includes multigrain loaves and bake-at-home bread.
Dirk’s bread category includes Bakker van der Akker Boeren meerzaden heel.
Yes, if the packaging or product information says you can. The Voedingscentrum recommends freezing bread in portions as soon as you buy it, then taking out what you need. For AH Liefde & Passie Meerzaden gesneden, Albert Heijn says to freeze it on the day of purchase and use it within 1 month; for other loaves, follow their own instructions.
No. Adding seeds doesn’t automatically make white bread wholemeal. According to the Voedingscentrum, wholemeal bread contains more dietary fibre, vitamins and minerals than white bread. If the bread base matters to you, check that it’s described as wholemeal and compare the ingredients of the loaves you’re considering.
Check the allergen information for the exact loaf, especially for any ingredients that are relevant to you. The Voedingscentrum lists cereals containing gluten and sesame as allergens; AH Liefde & Passie Meerzaden gesneden also lists soya. Ingredients can vary from product to product.
Follow the preparation instructions for the specific loaf. PLUS says Korenlanders Rustiek Vloerbrood Wit Meerzaden should be baked for 10 minutes at 200 °C after thawing. Don’t assume the same steps apply to other par-baked loaves.