Office buyer working to a weekly budget
You buy whole loaves for shared lunches. Match the quantity to the number of people eating, and check the weight or number of slices when comparing different packs.
For a budget-conscious office lunch, choose a whole white loaf in a quantity that suits the number of lunches, and check the storage instructions. Also check the ingredients and allergens for the specific variety you choose. If fibre is a priority, compare white bread with brown and wholemeal bread too.
You buy whole loaves for shared lunches. Match the quantity to the number of people eating, and check the weight or number of slices when comparing different packs.
You want to know how many portions a loaf provides and how to store it, so as little as possible goes unused.
You check the allergens in the exact variety and compare the fibre per 100 g if you’re also considering brown or wholemeal bread.
First work out how much bread the group needs. Then check that the portions, storage instructions and ingredients suit the lunches you have planned.
| What to consider | What should you check? | Who is this most important for? |
|---|---|---|
| Weekly budget | Work out how many whole loaves you need for the number of people eating and lunch days. | When I’m buying for a group, I want to stay within the weekly budget without taking along more bread than we need. Around 42% of consumers put the weekly budget first. |
| Portions and storage | Check the number of slices and follow the storage or freezing instructions for the variety you’ve chosen. | For lunches spread across several working days, I want to be able to portion out the bread without having lots left over. Around 33% of consumers put this kind of planning first. |
| Ingredients and nutritional information | Read the allergen information and, if needed, compare the fibre per 100 g. Check the label to see whether baker’s salt has been used. | When colleagues need to watch what they eat, I want to know exactly what’s in this loaf. Around 25% of consumers give this check their highest priority. |
Leftover bread can go unused. The Netherlands Nutrition Centre lists bread among the foods that are often wasted.
Plan for the number of lunch days and check the label to see whether, and when, you can freeze the bread.
Fibre content varies between types of bread. The Netherlands Nutrition Centre recommends replacing white bread with brown or wholemeal bread as often as possible.
If fibre is important to your lunch choice, compare the fibre per 100 g on the labels.
Ingredients and allergens can vary between bread varieties. The Netherlands Nutrition Centre also notes that using baker’s salt is not compulsory.
Before buying or serving the bread, check the current label for the variety you’ve chosen. Look for allergens and, if relevant, baker’s salt.
ALDI describes its whole white loaf as a tin loaf with a soft crumb.
Jumbo lists nutritional information and storage instructions for its Witbrood.
Albert Heijn sells several varieties of white bread, including AH Wit heel.
Dirk lists white loaves from Bakker van der Akker, including Boeren tijger wit heel and Casino wit heel.
For PLUS Weite brood heel, PLUS lists a weight of 800 g and product information on ingredients and nutritional value.
Lidl stocks oven-fresh bread and other bread varieties.
Match the number of loaves to the people eating and the lunch days you’ve planned. Albert Heijn lists around 22 slices for AH Wit heel and says it can be frozen on the day of purchase. For other loaves, follow the instructions on the packaging.
No. The Netherlands Nutrition Centre says that bread does not have to be made with baker’s salt. Check the label to see whether the loaf you’ve chosen contains it.
Just before buying or serving the bread, read the ingredients and allergen information for the exact variety you’ve chosen. Albert Heijn and Jumbo’s product information shows why it’s important to check the ingredients of each white bread product.
Compare these types of bread when fibre content is a factor in your everyday lunch choices. The Netherlands Nutrition Centre recommends replacing white bread with brown or wholemeal bread as often as possible. Check the nutritional information per 100 g for the loaves you’re considering.