Breakfast shoppers looking to save
You’re looking for a simple white loaf to last for several weekdays, and want to match the size of a whole or half loaf to how much your household eats.
Choose a whole white loaf if you’ll use it for several weekday breakfasts. If you don’t get through much bread, a half loaf is a better fit – unless you can freeze a whole loaf according to the instructions on the label. Whichever you choose, check the details and ingredients for the exact variety. If fibre is a priority, the Netherlands Nutrition Centre advises replacing white bread with wholemeal or brown bread as much as possible.
You’re looking for a simple white loaf to last for several weekdays, and want to match the size of a whole or half loaf to how much your household eats.
You only use a few slices at a time and want a size you can finish, or a loaf you can freeze according to the packaging instructions.
You choose white bread for breakfast but want to check the fibre, salt, ingredients and allergen information for each variety.
Work out how many slices you use on weekdays. Then consider whether you want to freeze your bread and which nutritional information matters to you.
| What to consider | What should you check? | Who does this matter to? |
|---|---|---|
| Enough for several breakfasts | Compare whole and half loaves by their contents and the number of slices you’ll actually use. | If I eat bread on several weekdays, I want to be able to finish one pack. For around 46% of consumers, shopping economically is likely to be the main concern. |
| Size and storage | Check the storage instructions and whether you can freeze your chosen variety on the day you buy it. | Otherwise, slices get left over in my small household, although sometimes I want soft square-sliced bread for toasties. For around 27% of consumers, finding the right size is likely to be the priority. |
| Nutritional information and allergens | Check the label for fibre and salt per 100 g, the ingredients and allergen information. | I want to know what’s in the specific variety of bread I have for breakfast every day. For around 27% of consumers, the label is likely to be the main consideration. |
Those labels don’t tell you how many slices you’ll actually use for breakfast.
Check the contents of the exact pack and choose a quantity that suits how much you eat.
In a small household, you may have slices left over. Albert Heijn and PLUS say that their respective whole white loaves can be frozen at home on the day of purchase.
Choose a half loaf, or follow the freezing instructions on the packaging if you buy a whole loaf.
Ingredients, nutritional values and allergen information apply to the exact variety, not to the bread’s colour or the supermarket in general.
Check the latest label before buying if fibre, salt or specific ingredients matter to you.
Seeing it listed on one product label tells you nothing about the ingredients in another loaf.
Check the ingredients list for the variety you choose. Albert Heijn lists iodised salt for AH Wit heel; PLUS lists baker’s salt for Boeren wit heel.
ALDI offers fresh white bread in whole and half-loaf sizes, as well as bake-at-home rolls.
The range includes standard white bread, square-sliced loaves, tiger loaves and hearth-baked bread.
Jumbo offers its own-brand white bread in half and whole loaves, including square-sliced and tiger loaves.
Lidl distinguishes between freshly baked, pre-packed and bake-at-home bread.
PLUS offers, among other varieties, white square-sliced bread, farmhouse bread and sourdough.
Dirk offers white bread varieties such as square-sliced bread, bâtard loaves and farmhouse bread.
Don’t assume it does: check the ingredients list for the specific loaf. Albert Heijn lists iodised salt for AH Wit heel, while PLUS lists baker’s salt for Boeren wit heel.
The product pages for AH Wit heel and PLUS Boeren wit heel say you can freeze the bread at home on the day you buy it. PLUS recommends using its bread within one month of freezing. Follow the instructions on the packaging you buy.
Check the stated fibre content per 100 g for the exact variety of bread. AH Wit heel lists 1,6 g per 100 g. For everyday bread, the Netherlands Nutrition Centre advises replacing white bread with wholemeal or brown bread as much as possible.
Read the allergen information on the exact pack. PLUS Boeren wit heel lists wheat, soya and milk among its allergens; that product information doesn’t automatically apply to another white loaf.