Anyone who shops strictly vegan
A vegetarian label isn’t enough for you: you also check the ingredients, allergen information and any vegan label on the specific taaitaai product.
Choose taaitaai only if the current label confirms it is suitable for vegans and a lower sugar content is supported by a comparison with similar taaitaai. The standard varieties from Albert Heijn, Jumbo and PLUS list milk protein, so they are not vegan; their product information gives sugar values of 38.594 to 39 g per 100 g. For a seasonal product, check the packaging you are actually buying, as ingredients and nutritional information can change.
A vegetarian label isn’t enough for you: you also check the ingredients, allergen information and any vegan label on the specific taaitaai product.
You want to compare the sugar value per 100 g with that of similar taaitaai, rather than relying on the size of a biscuit or a general impression.
You want to know whether a packet meets your needs, even if the online information no longer matches the packaging. PLUS points out that ingredients and nutritional information can change.
First check whether the taaitaai is suitable for a vegan diet. Then compare the sugars per 100 g with similar taaitaai, and only after that consider the pack size and how easy it is to find.
| What to look for | What to check when buying | Who is this important for? |
|---|---|---|
| Vegan suitability | Check the current ingredients list for milk, egg and honey, among other things. A vegetarian label doesn’t confirm that a product is vegan. | If I want to avoid animal-derived ingredients, I need confirmation for the packet I’m buying. For around 46% of consumers, checking that a product is vegan comes first. |
| Comparing sugar content | Compare ‘of which sugars’ per 100 g across similar taaitaai and check what any claim about less sugar is based on. | I want to choose a demonstrably lower sugar value, not just a smaller biscuit. Around 36% of consumers give this comparison top priority. |
| Practical choice | Check the pack size and read the label again when you buy, especially for seasonal products. | When choosing a seasonal product, I want a suitable pack size without relying on outdated product information. This is the most important consideration for around 18% of consumers. |
The taaitaai labelled as vegetarian by Albert Heijn and PLUS lists milk protein. These varieties are therefore not suitable for a strict vegan diet.
Read the ingredients and allergen information on the current packaging. If any ingredients or processing aids are unclear, ask the manufacturer for clarification.
A smaller portion changes how much you eat at a time, but it doesn’t change the amount of sugar in the product per 100 g. What’s more, a lower value is only meaningful when compared with a suitable benchmark.
Compare the ‘of which sugars’ value per 100 g for similar taaitaai and check the evidence behind any claim about less sugar.
PLUS says that a product’s ingredients, nutritional values, and dietary and allergy information can change. The information for the packet you buy may therefore differ from what you read earlier.
Check the packaging again when you buy, especially if vegan suitability is essential for you.
AH Taai taai is a standard variety in a 500 g pack.
Jumbo De Originele Taai Taai is a standard own-brand variety in a 500 g pack.
PLUS lists products including Taai taai sint en piet and Ambachtelijke taai taai koeken.
ALDI has described a 500 g seasonal taai-taai product.
Dirk lists De Beste Mini taai taai in a 500 g pack.
Not automatically: the taaitaai labelled as vegetarian by Albert Heijn and PLUS contains milk protein. For a vegan choice, check the ingredients on the specific packet and look for a vegan label.
Compare ‘of which sugars’ per 100 g across similar taaitaai. According to the Voedingscentrum, nutrition tables give values per 100 g; the portion size doesn’t change the basis for comparison.
No, that figure alone doesn’t show that the sugar content is lower. Albert Heijn lists 39 g of sugars per 100 g for AH Taai taai; to say it contains less sugar, you need to know which similar taaitaai the specific variety is being compared with.
The packaging gives you the product information for the packet you’re buying. PLUS says that ingredients, nutritional values, and dietary and allergy information can change, so check these details again before relying on an earlier product description.