Strict vegan label-checker
You want to avoid egg, milk and other animal-derived ingredients. A vegan certification or checking the current ingredients and allergen information is essential for you.
Don’t buy a standard Dutch egg cake without checking the label if you’re looking for something that’s both vegan and sugar-free: the varieties from Albert Heijn, Jumbo and Bolletje reviewed here contain egg, and some also contain milk. For a packaged alternative, check separately that it’s suitable for vegans and how much sugar it contains per 100 g. Under Regulation (EC) No 1924/2006, a solid food can only be labelled ‘sugar-free’ if it contains no more than 0.5 g of sugars per 100 g. Baking your own gives you control over the ingredients, but a vegan recipe isn’t automatically sugar-free.
You want to avoid egg, milk and other animal-derived ingredients. A vegan certification or checking the current ingredients and allergen information is essential for you.
You’re looking for a product that genuinely meets the requirements for a ‘sugar-free’ claim. A smaller portion or a ‘reduced sugar’ label doesn’t give you enough information to be sure.
You’d prefer a ready-to-eat biscuit, but would consider baking your own if you can’t find a packaged product that meets both requirements.
When choosing a packaged biscuit, check two things separately: first, whether it’s vegan, then how much sugar it contains. If you’d rather bake your own, check the recipe ingredients and the sugar content of the finished biscuit separately too.
When: Only if being vegan and sugar-free aren’t requirements.
Trade-off: The Dutch egg cakes from Albert Heijn, Jumbo and Bolletje reviewed here contain egg; some also contain milk.
When: If you want a ready-to-eat biscuit and can check both requirements on the packaging.
Trade-off: A vegan label alone tells you nothing about how much sugar the product contains.
When: If you want to choose the ingredients yourself and have time to bake.
Trade-off: Keukenneusje’s vegan Dutch egg cake recipe uses apple purée instead of egg, but also contains sugar.
| What to check | What to check when buying | Who it matters most to |
|---|---|---|
| Vegan suitability | Look for the Vegan Quality Mark or V-Label Vegan, or carefully check the current ingredients and allergen information for egg and milk. | I want to avoid animal-derived ingredients, even if a biscuit looks suitable at first glance. For around 38% of consumers, checking that a product is vegan is the top priority. |
| Sugar-free claim | Check ‘of which sugars’ per 100 g. Under Regulation (EC) No 1924/2006, solid foods can only be labelled ‘sugar-free’ if they contain no more than 0.5 g of sugars per 100 g. | If I’m looking for a sugar-free product, I don’t want to rely on a small portion or a ‘reduced sugar’ label. Around 38% of consumers prioritise checking sugar content. |
| Convenience or baking your own | Decide whether you need a packaged biscuit. If you’re baking your own, read the whole recipe: a vegan recipe can still contain sugar. | I want a soft biscuit I can eat straight away, but I can make time to bake my own. Convenience and having that alternative are the top priorities for around 24% of consumers. |
The Dutch egg cakes from Albert Heijn, Jumbo and Bolletje reviewed here contain egg; milk is also listed for some varieties.
Don’t rely on the product name. Look for a vegan certification or check the current ingredients and allergen information.
A smaller portion or a statement about added sugar won’t tell you whether the biscuit meets the threshold for a ‘sugar-free’ claim.
Compare ‘of which sugars’ per 100 g with the maximum of 0.5 g per 100 g, the threshold for solid foods under Regulation (EC) No 1924/2006.
The ingredients and nutritional information on the packaging apply to the biscuit you actually buy. Lidl directs shoppers to the packaging for ingredients, allergens and nutritional values of its food products.
Check the label on the current packaging before you decide.
These examples can help you assess the labels on Dutch egg cakes. A brand name alone doesn’t tell you whether other products from the same brand are suitable.
Albert Heijn lists its own-brand Dutch egg cakes, including a variety made with free-range eggs.
Jumbo lists its own-brand Dutch egg cakes in a pack of four.
Bolletje makes Brosse Eierkoek varieties, including Brosse Eierkoek Kaneel.
ALDI lists Heerlijck Banket Dutch egg cakes made with barn eggs in a pack of twelve.
Lidl lists Dutch egg cakes as an in-store product with item number 6603410.
The Dutch egg cakes from Albert Heijn, Jumbo and Bolletje reviewed here aren’t vegan: they contain egg, and milk is also listed for some varieties. For any other biscuit, always check the current packaging rather than relying on the name.
Under Regulation (EC) No 1924/2006, a solid food can only carry the claim ‘sugar-free’ if it contains no more than 0.5 g of sugars per 100 g. ‘Reduced sugar’ and ‘no added sugars’ don’t automatically mean the same thing; check ‘of which sugars’ per 100 g.
Look for the Vegan Quality Mark or V-Label Vegan, or check the current ingredients and allergen information. The Netherlands Nutrition Centre recommends these certifications as a way to identify vegan products. For Dutch egg cakes, pay particular attention to egg and milk.
Check the packaging in store for the ingredients, allergens and sugars per 100 g. Lidl says this nutritional information for food products isn’t available in an online list.
No. Baking a vegan biscuit doesn’t automatically make it sugar-free. Keukenneusje’s vegan Dutch egg cake recipe uses apple purée instead of egg, but also contains white soft brown sugar and vanilla sugar. Check the ingredients and the sugar content of the finished biscuit separately.