Strict vegans looking to reduce their sugar intake
You rule out animal ingredients before comparing sugar levels. Check the current ingredients for the exact variety: even dark or reduced-sugar chocolate sprinkles can contain milk ingredients.
When checking chocolate sprinkles, first make sure the exact variety is suitable for vegans, then compare the sugars per 100 g. ‘Dark’ and ‘less sugar’ tell you nothing on their own about animal ingredients. Puur Mieke describes No Sugar Daddies Choco Chunks Extra Puur as vegan and free from added sugar, but the listed nutritional information still shows 34 g of sugars per 100 g. Albert Heijn lists 7.7 g of sugars per 100 g for Céréal Hagelslag Puur Minder Suikers, but the ingredients and lack of a vegan claim mean it is not a confirmed option for strict vegan use.
You rule out animal ingredients before comparing sugar levels. Check the current ingredients for the exact variety: even dark or reduced-sugar chocolate sprinkles can contain milk ingredients.
You want to know what ‘less sugar’ or ‘no added sugar’ means for the chocolate sprinkles you have chosen. Compare the ‘of which sugars’ figure per 100 g, and for a relative claim, check which product it is being compared with.
You want suitable chocolate sprinkles from a regular supermarket range. However, a plant-based description or a large pack does not prove that the product has less sugar.
Start by checking the ingredients for the exact variety, then compare sugars per 100 g and consider the pack size and availability. This stops an appealing sugar claim from outweighing your vegan requirements.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Vegan suitability | Check the vegan label and ingredients for the exact variety, including milk fat, milk powder, whey and lactose. | I don’t want to buy chocolate sprinkles containing animal ingredients, even if they are labelled ‘dark’; around 46% of consumers prioritise confirmed vegan suitability. |
| Sugar information | Compare ‘of which sugars’ per 100 g and, for ‘less sugar’ claims, check what the product is being compared with. Look out for polyols and warnings too. | If you mainly want to limit your total sugar intake, a claim on the front of the pack alone is of little use; around 36% of consumers give sugar information top priority. |
| Pack size and availability | Check the pack size, current availability and whether that particular variety meets your requirements for ingredients and sugar. | A product from a familiar supermarket range still needs to suit my needs; for around 18% of consumers, convenient availability is the deciding factor. |
Albert Heijn lists anhydrous milk fat in AH Hagelslag Puur Minder Suiker. So even a dark variety may not be suitable if you avoid animal ingredients.
Read the ingredients on the exact pack rather than relying on the word ‘dark’ in the name.
Puur Mieke describes No Sugar Daddies Choco Chunks Extra Puur as having no added sugar, but its listed nutritional information shows 34 g of sugars per 100 g.
Always check the ‘of which sugars’ figure per 100 g as well as the claim.
Albert Heijn states that Céréal Hagelslag Puur Minder Suikers has 88% less sugar than standard dark chocolate sprinkles. The product information also lists 40 g of polyols per 100 g; Jumbo warns that excessive consumption may have a laxative effect.
Compare the nutritional values per 100 g and read the ingredients and usage warnings before choosing based on the reduction claim.
Albert Heijn marks its listing for Venz Hagelslag Melk 30% Minder Suiker as discontinued. The milk ingredients listed also make this variety unsuitable for vegans.
Check the current variety, ingredients and availability before buying.
Puur Mieke describes its 180 g pack of Choco Chunks Extra Puur as vegan and free from added sugar.
Albert Heijn lists 7.7 g of sugars per 100 g for Hagelslag Puur Minder Suikers and says it contains 88% less sugar than standard dark chocolate sprinkles.
According to Albert Heijn, AH Hagelslag Puur Minder Suiker and AH Hagelslag Melk Minder Suiker are labelled as containing 30% less sugar than the corresponding AH varieties.
Albert Heijn lists a Venz milk variety with 30% less sugar, but marks the product listing as discontinued.
The Chocoladehagelslag Puur reviewed here is a specific dark variety from De Ruijter.
ALDI lists Kiekeboe Hagelslag Puur in a 600 g pack; Bonusvegan describes Kiekeboe dark chocolate sprinkles as a plant-based option.
No. ‘Less sugar’ compares a product with a reference product, while ‘no added sugar’ does not mean that the product contains no sugars. Albert Heijn lists 7.7 g of sugars per 100 g for Céréal Hagelslag Puur Minder Suikers; the No Sugar Daddies Choco Chunks Extra Puur described as having no added sugar contain 34 g of sugars per 100 g according to the listed nutritional information.
No. AH Hagelslag Puur Minder Suiker lists anhydrous milk fat in its ingredients, while De Ruijter Chocoladehagelslag Puur lists fractionated milk fat. Always check the ingredients for the exact variety.
Check the amount of polyols and any warnings on the pack. Albert Heijn lists 40 g of polyols per 100 g for Céréal Hagelslag Puur Minder Suikers; Jumbo warns that excessive consumption of this product may have a laxative effect.
Yes. Before using the product, check the ingredients and nutritional information on the pack of the variety you have chosen. Albert Heijn says that product, nutritional and dietary information can change. This is particularly important if you want to avoid milk ingredients and compare sugars per 100 g.