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Trainers may seem simple to choose, but small differences in fit, materials and soles can make a big difference. A pair that feels comfortable for a quick errand may not be suitable for running. Attractive details, such as a chunky sole or flashing lights, can also seem more important than practical care.
With this buying guide, you can compare men’s trainers, women’s trainers and children’s trainers based on features you can check. That makes it easier to choose between casual trainers, running shoes, black trainers, white trainers and comfortable trainers for everyday wear.
White trainers, black trainers and styles with bold logos are easy to wear with different outfits. However, colour tells you little about comfort or what a pair is suitable for. A leather or synthetic upper may feel different from breathable mesh. Always check the materials, lining and sole before ordering.
The same EU size can fit differently from one style to another. Some Skechers trainers are listed as coming up large in the product information, while other styles fit true to size. As well as the size number, check the fit, foot length and shoe width. It’s also a good idea to measure children’s feet again: feet grow, so an old size may not be a reliable guide.
Casual trainers can be suitable for school, work, shopping or walking. For running, features such as a breathable upper, flexible outsole, grip and cushioning are more relevant. A lifestyle style with a fashionable chunky sole isn’t automatically a running shoe.
Look out for the following:
If possible, measure your feet at the end of the day while wearing the socks you usually wear. Then compare the measurement with the size chart on the product page. Don’t rely solely on a previous purchase from the same brand.
Mesh and textile generally let more air through than a fully closed material. This can be practical for everyday wear and sports activities. Suede and synthetic overlays can provide extra structure and protection, but often need more careful maintenance.
Check the cleaning instructions too. Many styles shouldn’t be put in the washing machine. Hand-cleaning is especially important for trainers with built-in lights, as water can damage the electrical components.
The midsole affects how a shoe feels when you walk. Product descriptions may mention materials such as EVA, PU, Dreamstrike or Lightstrike. Treat these terms as technical information, not as a guarantee of how the shoes will feel to you.
The outsole also affects grip and durability. A rubber tread is practical for everyday wear, while the rubber lugs on some running shoes are designed to provide grip as you move. Think about the surfaces you’ll wear your trainers on, too: tarmac, shop floors, school playgrounds and sports fields all have different demands.
Why it suits this profile: This black style is designed for everyday wear and combines a textile upper with a standard fit and lace fastening. According to the product information, it comes up large, so order one size smaller than your usual size.
The size information clearly states that the style comes up large. This helps you avoid relying solely on your usual size.
Textile upper, removable insole and a thick shock-absorbing sole, according to the product description.
Why it suits this profile: These men’s trainers combine mesh and suede with synthetic overlays. The white and grey colourway works well with casual outfits, while the product description also mentions the OrthoLite insole, padded tongue and rubber outsole.
The specifications tell you more than just how the shoes look: the materials, insole, midsole and non-slip tread are all described separately.
Breathable mesh, suede details, an EVA midsole with TPU and a rubber sole with a non-slip tread pattern.
Why it suits this profile: According to the product description, this style is designed for training and longer runs. It has a mesh upper, a Dreamstrike+ and EVA midsole, and an Adiwear rubber outsole.
Its intended use is clearly described: it’s a running shoe for training. That means your choice doesn’t have to depend solely on the colour or lifestyle look.
Breathable textile and synthetic mesh, a hybrid midsole and Adiwear rubber, according to the product specifications.
Why it suits this profile: These children’s trainers have a hook-and-loop fastening, a standard fit and a rubber sole. The light-up midsole with heart-shaped cut-outs adds a playful touch for everyday wear.
The fastening is easy to open and close. The standard fit and size 34 are clearly stated, so you don’t have to choose based only on the lights.
Hook-and-loop fastening, flexible rubber tread sole and built-in lights, according to the product information.
We’ve put together a complete, up-to-date list of products that meet these strict selection criteria and the current European safety requirements.
How long your trainers last depends on how you use and care for them, as well as the materials they’re made from. Keep these practical tips in mind:
For the adidas products in this selection, a statutory warranty of at least two years under EU consumer law is listed. Check the latest information on the product page for other styles. Online purchases are also covered by the applicable Dutch and European consumer rights.
Choose a style with a standard fit, good grip and a sole that flexes comfortably as you walk. For everyday walks, casual trainers with mesh, a padded tongue or a rubber outsole can be practical. Always check that the style is described as suitable for everyday wear, rather than solely as a running shoe.
Measure both feet and use the longer measurement. Compare it with the size chart for the specific style. Check the individual fit advice too: according to the product information, some Skechers trainers come up large and you may need to order one size smaller, while other styles fit true to size.
First remove any loose dirt with a soft brush. Then spot-clean with a damp cloth and mild soap. Leave the trainers to air-dry completely. Don’t use harsh cleaning products, and always follow the brand’s care instructions.
