A new pair of trainers might seem simple to pick. Yet many shoppers fall for the same pitfalls: a style looks great in a photo, but turns out to be narrow, difficult to clean, or not suited to the daily use you bought them for. With this guide, you can compare trainers on verifiable features such as material, fit, sole and closure.
Whether you're looking for men's trainers, women's trainers, kids' trainers, white trainers or casual trainers: first consider how you'll use them, and only then look at the brand or trend.
White trainers are easy to style, but not every white model has the same finish. A smooth synthetic upper is generally easier to wipe clean than a combination of suede and textile. With a trainer that features suede, such as some Vans Old Skool models, you also need to be careful with moisture and cleaning products.
A striking design also tells you little about the sole. A flat sole might suit a casual outfit, but it feels different from a lightweight model with an EVA midsole.
Sizes can vary by brand and model. Always check the size guide and compare the stated foot length with your own measurement. Measure both feet at the end of the day, wearing the socks you normally wear.
Also pay attention to the shape:
Words like "performance", "all-day comfort" or "premium" are only useful when you check the underlying specifications. Look, for example, at:
According to the product description from adidas, the Adidas Samba OG is made from full-grain leather with suede overlays and a rubber sole. That gives you more information than just the label "lifestyle trainers".
Leather and synthetic leather give a more structured look. They work well with white trainers for work, leisure or smart-casual outfits. Textile and mesh are lighter and, according to the product description of certain models, can offer more ventilation. On the flip side, textile can show dirt more quickly.
Also check the lining and insole. A padded tongue, an EVA insole or an OrthoLite footbed are concrete product details. They don't guarantee that a shoe will be comfortable for everyone, but they do help with comparisons.
An EVA midsole is often used to keep weight low. The product description of the Puma Anzarun Lite mentions an EVA midsole and a SoftFoam+ insole. The outsole is made of synthetic material. This makes the model interesting for anyone looking for lightweight trainers for errands, commuting or casual use.
A rubber outsole can offer extra grip, depending on the tread pattern and the surface. According to the available product information, the Vans Old Skool has a rubber sole and a flat construction. That suits the recognisable skate style, but it's not the same as a running shoe.
When buying trainers, don't just rely on EU sizes. Note your foot length in centimetres and check the size chart for the model you've chosen. The Adidas Samba OG lists both EU sizes and foot lengths. The model has a standard fit and a lace-up closure.
For kids' trainers, a flexible sole, a soft insole and a well-adjustable closure are practical points to consider. The Lacoste L001 SET models are described in the product description as being for children and feature a synthetic leather and textile upper, a padded EVA insole and a rubber outsole. Before buying, do check the available size in the product listing.
Why this fits the profile: This unisex model has a sporty look and can be used for daily walking, light workouts and casual outfits. The product listing includes a detailed size chart with foot lengths in centimetres.
The choice is based on concrete details: mesh upper, EVA midsole, rubber grip and size information. Check the foot length rather than just your usual size.
Lightweight construction, SoftFoam+ insole according to the product description and a choice of many EU sizes.
Why this fits the profile: The combination of full-grain leather, suede overlays and a gum rubber cupsole suits anyone looking for a recognisable model for daily outfits and smart-casual combinations.
The material construction is clearly stated. This means you know that the suede parts require extra care and that this is not a completely smooth white trainer.
Full-grain leather with suede overlays, lace-up closure, standard fit and a size chart with foot length.
Why this fits the profile: The flat sole, low profile and padded collar suit the skate style and daily use on flat surfaces.
The choice makes the intended use clear: a flat rubber sole and a combination of suede and canvas. So don't expect a running shoe or a completely low-maintenance upper.
Suede and canvas according to the product information, a textile insole and a padded collar around the ankle.
Why this fits the profile: The light colour, subtle pastel accents and practical material choice suit school, leisure time and everyday kids' outfits.
The product description mentions a synthetic leather and textile upper, a padded EVA insole and a rubber outsole. Check the available children's sizes before purchasing.
Rubber outsole, padded EVA insole and light pink details on a white base.
We've put together a full, up-to-date list of products that fully meet these strict selection criteria and comply with current European safety regulations.
The lifespan of trainers depends on how often you wear them, the surface, your body weight, the material and how you care for them. Don't wear a pair constantly in wet conditions and let them dry naturally, away from direct heat. For suede and canvas, use a suitable brush or cleaner and follow the brand's instructions.
Avoid the washing machine when the product information advises against it. For the Vans UA Old Skool, for example, it is recommended to avoid machine washing and high temperatures. Also check the sole, seams and heel lining regularly. Wear on those points is a practical sign that it's time to replace a pair.
That varies by brand and model. Measure your foot in centimetres and compare it with the official size chart. Pay attention to the fit, the width of the toe box and the socks you wear. If you're unsure between two sizes, check the specific sizing advice on the product page.
For daily use, material, weight, closure and sole are more important than just the look. Mesh models like the Puma Anzarun Lite are lightweight in construction. Leather trainers like the Adidas Samba OG have a more structured appearance. A Vans Old Skool suits a flat, casual style.
First remove dry dirt with a soft brush. Then use a slightly damp cloth and a cleaner suitable for the material. Don't treat leather, synthetic leather, mesh and suede the same way. Let trainers air dry and always check the care instructions on the product page.