Choosing a new pair of trainers can seem straightforward. But many purchases disappoint once you start wearing them every day. The sole may offer less cushioning than you expected, suede can be difficult to care for, and an attractive colour isn’t always practical in Dutch weather.
This guide will help you compare trainers based on features you can check. You’ll find out what to look for in women’s trainers, men’s trainers, casual trainers, retro trainers and lifestyle trainers. Then you’ll find a few models to suit different needs.
Retro trainers and low-top trainers are easy to wear with jeans, chinos and casual outfits. But that tells you little about the fit or support. A thin sole may be fine for short trips, but less comfortable for long days in the city.
So make sure you check:
Terms such as ‘leather trainers’, ‘suede trainers’ and ‘sustainable materials’ aren’t always used in the same way. Check whether the material refers to the upper, the lining or just a small detail.
For example, a combination of suede and mesh can offer breathability and structure, while synthetic leather is generally easy to wipe clean. New Balance says that some of its models contain recycled materials; always check the specifications for the exact model before you buy.
A size 39.5, size 41.5, size 42 or size 46 may fit differently depending on the brand and model. Men’s and women’s trainers may also use different size charts. As well as checking the EU size, look at the foot length in centimetres and allow for your socks and foot width.
Don’t automatically size up just because a model is popular. A heel that’s too roomy can slip, while a toe box that’s too narrow can quickly become uncomfortable.
Measure both feet at the end of the day. Use the longer foot to determine your size. Then check that you have:
The New Balance ML574EVN is listed in size 41.5 and, according to the product information, is available in wider fittings. This may be worth considering if you have wider feet, but always check the sizing for the specific product on its product page.
For walking, commuting and long days, cushioning and grip matter more than an especially flat sole. According to the product specifications, New Balance 574 models use an ENCAP midsole with foam and a polyurethane rim. The Converse PL VULC PRO OX, on the other hand, has a low profile, a vulcanised rubber sole and a construction suited to skateboarding.
These differences are worth considering for everyday wear:
White synthetic leather trainers are usually easy to wipe clean with a damp cloth. Suede and canvas need more care. The Vans Old Skool models combine textile or canvas with suede panels. The product information recommends cleaning them with a soft brush or cloth and letting them dry naturally.
Don’t use a washing machine, bleach or direct heat unless the manufacturer specifically says it’s safe to do so. Heat can damage glued seams and materials. A protective spray may help, but check first that it’s suitable for suede, leather, canvas or synthetic materials.
Why it suits this shopper: This white low-top trainer has a simple court-style silhouette that works with a wide range of everyday outfits.
The product information lists a padded insole, textile lining and rubber outsole. Just make sure white fits in with your care routine.
Low-top shape, padded insole and sturdy rubber sole; available in size 39.5.
Why it suits this shopper: These retro trainers combine suede and mesh with an ENCAP midsole, and work well with both sporty and casual clothes.
The specifications list the upper, ENCAP midsole and rubber outsole separately, making it easier to assess the cushioning and materials.
Suede with breathable mesh, ENCAP construction and a rubber outsole; navy with grey and white details.
Why it suits this shopper: The low profile and vulcanised rubber sole make these trainers a good fit for urban wear and skateboarding.
The product description lists a low profile, rubber sole and padded insole. This makes the intended use clearer than a lifestyle label alone.
Suede upper, vulcanised rubber sole and size 46; ideal if you’re looking for a low-cut trainer.
Why it suits this shopper: The jade ice colour, low profile and combination of suede and leather work well with everyday urban outfits.
The upper and sole are clearly specified. The rubber sole’s herringbone pattern is a useful detail to check when considering grip.
Suede and leather upper, padded collar and rubber outsole with a herringbone pattern; low-top trainer in size 36.
We’ve put together a full, up-to-date list of products that meet these strict selection criteria and the applicable European safety regulations.
If you’re looking for a different style, you could also consider:
Check the colour, stock, size and material for each model before ordering. A product page may offer several versions, such as trainers in sizes 36, 39.5, 41.5, 42 and 46.
Look for a good fit, a rubber outsole and enough cushioning in the midsole. Retro models such as the New Balance 574 may be worth considering because of their ENCAP construction. For long walks, the fit that works for you is still the most important factor.
It depends on how far you walk, the surface, your body weight, the materials and how well you care for them. Check the sole for worn tread and the heel for signs of distortion. Let suede, leather and canvas dry naturally, and avoid putting them in the washing machine. According to the information provided, products in this selection come with a minimum two-year legal guarantee under European consumer law; this doesn’t mean that normal wear and tear is automatically covered.
White trainers are versatile, but dirt shows up more quickly. You can usually clean synthetic leather with a damp cloth. A soft brush is more suitable for suede and canvas. Let your trainers dry completely before wearing them again, and don’t use harsh products without checking the care instructions.