Those choosing lower-fat options
You want to compare the nutritional content without mistaking a description on the packaging for information about fat content. So compare the nutrition information and the precise claim on the variant you choose.
Who is this choice relevant to?
Halloween hosts serving dips
You want to choose chips for a shared dip platter and decide in advance how much to serve. Albert Heijn provides portion information for AH Tortilla chips naturel; Doritos describes its Naturel variant as suitable for dips and loaded nachos.
Hosts with guests who have allergies
You choose with your guests’ allergies in mind and check the ingredients and allergen information on the exact product packaging. Declarations and warnings vary by product.
What should you look for when buying?
A demonstrably lower fat content
Choose this if: your main aim is to have less fat in the same amount of chips.
Bear in mind: check the exact claim and compare nutrition information on the same basis; a claim about fat doesn’t automatically tell you anything about the energy content.
Regular plain chips served in portions
Choose this if: you mainly want to plan how much to serve with dips.
Bear in mind: portion information helps you measure out how much to serve, but it doesn’t make the chips a lower-fat product.
| What to consider | What should you look for? | Who is this important to? |
|---|---|---|
| Fat content and claims | Compare fat per 100 g and read the exact claim. According to the European Commission, the claim ‘low fat’ can only be used for solid foods containing no more than 3 g of fat per 100 g. | If lower fat is my main criterion, I want to be able to assess the claim and the values on the same basis; around 31% of consumers prioritise a demonstrably lower fat content. |
| Energy and portions | First compare per 100 g, then calculate based on the amount you’ll actually serve. AH Tortilla chips naturel lists 470 kcal per 100 g and a 25 g portion (Albert Heijn). | For a party table, I want to be able to estimate how many chips to put out without treating the portion on the label as a fixed amount per guest; around 25% of consumers prioritise portion planning. |
| Serving with dips | Choose a flavour and use that suit your dips. Doritos describes Naturel as suitable for dips and loaded nachos; this isn’t proof that it contains less fat. | If I’m serving chips with several dips, I want to choose a variant that suits the table; around 19% of consumers prioritise serving with dips. |
| Allergen information | Check the ingredients and warnings on the current packaging of the exact variant. AH Tortilla chips naturel may contain soya; Doritos Naturel states that it may contain soya, wheat and cereals containing gluten. | If a guest has a known food allergy, I want to check the packaging before serving the chips; around 13% of consumers name suitability for guests with allergies as their top priority. |
| Packaging and purchase | Choose a net weight that suits the amount you want to serve. The packs mentioned range from Lidl sweet paprika at 60 g to Jumbo plain at 200 or 300 g; Lidl states that the sweet paprika variant is available in-store only. | When planning my party food shopping, I want to choose a pack size and way to buy that suit my table; around 12% of consumers prioritise packaging and convenience when buying. |
Avoid common buying mistakes
-
Mistaking plain or roasted chips for lower-fat chips
A flavour or preparation description is no substitute for the nutrition table. Albert Heijn lists Doritos Naturel as containing 20 g of fat per 100 g.
Read the exact nutrition claim and compare the nutrition information per 100 g.
-
Mistaking a smaller portion on the label for a lower-fat product
AH Tortilla chips naturel lists a 25 g portion, while Doritos Naturel lists an average portion of 30 g. A portion isn’t the same basis for comparison as 100 g.
First compare per 100 g, then calculate based on the amount you plan to serve.
-
Assuming one variant is suitable for every guest
Allergen information varies by product. A plain flavour or a maize base doesn’t prove that a product is free from a particular allergen.
Ask about any relevant allergies and check the current packaging of each variant you choose.
Brands to consider
Doritos
Doritos Naturel is an option to consider for a dip platter; the manufacturer suggests serving it with dips and loaded nachos.
- Albert Heijn lists Doritos Naturel, 185 g, as containing 20 g of fat, 1.8 g of saturated fat and 470 kcal per 100 g.
- The suggested use and flavour name don’t demonstrate fat reduction; the nutrition information listed isn’t a reduced-fat claim.
Albert Heijn
AH Tortilla chips naturel provides pack and portion information to help you plan a party table.
- Albert Heijn lists a 200 g pack, eight 25 g portions and 20 g of fat per 100 g. The product is described as gluten-free, lactose-free and vegan.
- The product information states that it may contain soya. This information applies to this variant, not the entire range.
Jumbo
The Jumbo range offers flavours and pack sizes to suit different party tables.
- Jumbo lists plain chips in 200 g and 300 g packs, as well as seasoned variants.
- The flavour and pack size don’t, by themselves, tell you anything about fat reduction.
Lidl
The listing for Tortilla chips sweet paprika may be useful if you’re looking for a smaller pack.
- Lidl Netherlands lists a 60 g pack.
- The product listing doesn’t provide a basis for a reduced-fat claim and states that it’s available in-store only.
ALDI
SUN SNACKS blue maize tortilla chips are a variant to distinguish by product type.
- The product title confirms that this variant is made with blue maize.
- The product name doesn’t substantiate a low-fat or reduced-fat claim.
Mission
For its European product range, Mission describes round and triangular tortilla chips in several flavours.
- The manufacturer suggests serving them as snacks, with dips and in nachos.
- This range information doesn’t confirm that a specific variant is available in the Netherlands or contains less fat.
Tortilla chips on Joybuy
These Joybuy products are regular tortilla chip variants to consider for dips or a party table; their product names don’t substantiate a reduced-fat claim.
No image available
Doritos Dippers Naturel - 185 g
The product description suggests serving these with dips and in loaded nachos; this makes them a relevant choice for a dip platter, not a reduced-fat option.
Pack size: 185 g.
The product information states that it may contain cereals containing gluten, soya and wheat; check the current packaging if you have allergies.
No image available
Doritos Sweet Chili Pepper Tortilla Chips - 44 g
Consider this variant if you’re looking for a sweet chilli flavour; the product name doesn’t provide a basis for assuming it contains less fat.
Pack size: 44 g.
The product information lists gluten, soya and wheat; check the current packaging if you have allergies.
Frequently asked questions
When can a bag of tortilla chips be labelled low fat?
For solid foods, the European Commission sets a limit of no more than 3 g of fat per 100 g for the ‘low fat’ claim. Albert Heijn lists the AH and Doritos plain variants covered here as containing 20 g of fat per 100 g; these values are above that limit.
How do I calculate a portion for the amount I want to serve?
Multiply the value per 100 g by the amount you’ve weighed out, then divide by 100. For example, 25 g of AH Tortilla chips naturel contains 5 g of fat and 117.5 kcal, based on the nutrition information from Albert Heijn. This is a calculation for the chips, not a recommended portion per guest.
Can I assume that chips made with maize are suitable for a guest who needs to avoid gluten?
No. Check the information for the exact variant and its current packaging. AH Tortilla chips naturel is described as gluten-free, while Doritos Naturel states that it may contain wheat and cereals containing gluten. Choose with the specific guest’s needs in mind.
How should I store an opened bag after the party?
Follow the storage instructions for the variant you’ve chosen and reseal the pack carefully after use. Albert Heijn gives this advice for AH Tortilla chips naturel; Doritos Dippers Naturel also states that the pack should be kept tightly closed after opening.
Who should I contact if the bag I receive or the product information is incorrect?
Keep the packaging and contact the retailer. Albert Heijn directs customers to its customer service team with questions or comments and notes that product information may change.