Don’t take salted tortilla chips as a snack for a baby aged 4 months to 1 year. The Voedingscentrum recommends avoiding foods with salt for babies, and a small bag doesn’t change what’s inside. Choose a suitable, unsalted first food for your baby. If you’re buying crisps for other family members, check the salt and allergen information for the exact variety.
Who is this choice relevant to?
Parents looking for a first food to take with them
A small pack is handy when you’re out and about, but it doesn’t tell you whether the contents are suitable. For a baby aged 4 months to 1 year, the salt in the tortilla chips reviewed here matters more than the portion size. The Voedingscentrum recommends avoiding foods with salt for babies.
Parents who need to check allergens
The fact that maize is an ingredient doesn’t mean every tortilla chip is gluten-free. Albert Heijn labels AH Tortilla chips naturel as gluten-free, but says the product may contain soya. According to Albert Heijn’s product information, Doritos Naturel may contain soya and wheat; Doritos Cool American contains milk.
What should you look for when choosing?
First decide whether the snack is for your baby. Then consider how to take a suitable snack with you. For crisps eaten by other family members, check the packaging for each flavour.
| What to consider |
What to check when buying |
Who does this matter to most? |
| Suitability and salt |
Check the ingredients and the amount of salt in the nutritional information. Don’t choose salted crisps as a first food for a baby aged 4 months to 1 year. |
If you’re looking for a snack for those first tasting experiences, you’ll want the contents to be suitable for your baby, even if a small bag is easy to take with you. For around 50% of consumers, suitability for babies would be the first consideration. |
| Eating on the go |
Plan a calm mealtime with your child sitting down and under supervision. Adapt the snack if you’re unsure whether your child can chew it properly. |
If your child is eating on the go, you’ll want to be able to stay with them rather than relying on convenient packaging alone. Supervised eating would be the top priority for around 30% of consumers. |
| Allergens |
Read the allergen information for the exact flavour and pack. Don’t rely on maize being the main ingredient or on the word ‘plain’ alone. |
If you have an allergy or dietary restriction, you’ll want to know which ingredients and warnings apply to the variety you’ve chosen. For around 20% of consumers, checking the label would be the main priority. |
Common mistakes
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Mistaking a small bag for a suitable snack for a baby
A small pack doesn’t change the fact that the tortilla chips reviewed here are salted. The Voedingscentrum recommends avoiding foods with salt for babies.
Choose a suitable, unsalted first food, then decide how to take it with you when you’re out and about.
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Assuming ‘plain’ means salt-free or gluten-free
The plain crisps reviewed here contain salt. Allergen information also varies by product: Albert Heijn labels its plain variety as gluten-free, while Doritos Naturel may contain wheat, according to the product information.
Check the ingredients, nutritional information and allergen details on the packaging of the exact variety you’ve chosen.
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Eating on the go without calm supervision
Convenient packaging is no substitute for a supervised mealtime. The Voedingscentrum recommends staying close to your child while they eat.
Let your child eat calmly while sitting down, and adapt the snack if you’re unsure whether they can chew it properly.
Brands to consider
Albert Heijn
AH Tortilla chips naturel are salted maize crisps for dipping or nachos, not a snack for babies.
- Albert Heijn labels this specific variety as gluten-free, vegan and lactose-free.
- The product information states that it contains 0.9 g of salt per 100 g and may contain soya. The gluten-free label doesn’t automatically apply to other tortilla chips.
Doritos
Naturel and Cool American are different varieties of tortilla chips; their ingredients and allergens are not interchangeable.
- Albert Heijn’s product information provides ingredients and allergen details for each variety reviewed, making it easy to compare them.
- Doritos Naturel may contain soya and wheat and has 0.71 g of salt per 100 g. Cool American contains milk and has 1.1 g of salt per 100 g. Neither is a suitable salted snack for a baby who is just starting solids.
Jumbo
Jumbo Tortilla Chips Naturel are a 170 g variety of salted maize crisps.
- Jumbo lists maize, sunflower oil and salt as ingredients for this variety.
- The stated salt content is 0.90 g per 100 g. A short ingredients list doesn’t make these crisps suitable as a first food for a baby.
Portable snacks as an alternative
These Organix fruit snacks are options if you’re looking for something portable for a baby aged 6 months and over, instead of salted tortilla chips. Stay with your child while they eat and, if they have an allergy, check the label on the exact pack.
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Organix Bio Pear & Raspberry 6+ Months Squeezies, 6 × 100 g
A fruit snack in six 100 g pouches for babies aged 6 months and over, as an alternative to tortilla chips. Let your baby eat calmly while sitting down and under supervision.
View at Joybuy
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Organix Bio Pear & Raspberry 6+ Months Squeezies, 100 g
A 100 g fruit snack for babies aged 6 months and over, as an alternative to tortilla chips. Let your baby eat calmly while sitting down and under supervision.
View at Joybuy
Frequently asked questions
Can a baby eat a small bag of tortilla chips if I only give them a little?
Salted tortilla chips aren’t a suitable first food for a baby aged 4 months to 1 year, even in a small portion. The Voedingscentrum recommends avoiding foods with salt for babies; the packaging doesn’t change that.
Are maize tortilla chips always gluten-free?
No, it depends on the variety. Albert Heijn labels AH Tortilla chips naturel as gluten-free, while Doritos Naturel may contain wheat, according to the product information. If you have an allergy, always check the current packaging.
How should I offer my baby a snack to take with us?
Let your child eat calmly while sitting down and stay with them, as the Voedingscentrum recommends. If you’re unsure whether your child can chew a snack properly, adapt it; a small pack is no substitute for supervision.
How should I store opened tortilla chips for other family members?
Follow the storage advice on the pack you’ve chosen. For AH Tortilla chips naturel, Albert Heijn advises storing the crisps in a cool, dry place and closing the pack securely after use.