What should you look for when choosing?
When choosing a snack for a baby under 1, first check whether it contains added salt. Then look at the allergens and choose a texture that suits the stage your child is at in learning to eat.
| What to consider |
What to check when buying |
Who is this most important for? |
| Added salt |
Read the ingredients list on the current packaging; check the nutritional information per 100 g for extra detail. |
I want to choose a practice snack for my baby with no added salt. This is the top priority for around 50% of consumers. |
| Allergens |
For the variety you choose, check the ingredients, allergens and any ‘may contain’ statement. |
If I need to account for allergens, I want to know what’s listed on this exact pack. This is the main concern for around 33% of consumers. |
| Flavour and texture |
Choose a snack whose texture you can adapt gradually; for variety, you could also use mild herbs and spices without salt. |
I’m looking for a way to help my baby get used to new flavours and coarser textures step by step. This is the biggest consideration for around 17% of consumers. |
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Frequently asked questions
Can I give my baby flavoured tortilla chips as part of baby-led weaning?
Don’t give the flavoured tortilla chips reviewed to a baby under 1: they contain added salt. The Netherlands Nutrition Centre advises against giving babies foods with salt. Always check the current ingredients list for any other product.
Are plain tortilla chips a suitable alternative for my baby?
Not if salt has been added. Albert Heijn lists 0.71 g of salt per 100 g for Doritos Naturel, while Jumbo lists 0.90 g per 100 g for its Naturel variety. So ‘plain’ doesn’t automatically mean ‘salt-free’.
Can my baby try herbs and spices?
Yes, you can introduce mild herbs and spices gradually, according to the Netherlands Nutrition Centre. It advises avoiding spice mixes containing salt for young children under 4, so check the ingredients of any ready-made mix.
Do tortilla chips always contain gluten?
No, it depends on the product. Albert Heijn describes AH Nacho Chips Cheese as gluten-free, while Doritos Naturel may contain wheat and cereals containing gluten. Check the current label on the pack you’ve chosen, and ask the school or childcare provider directly about its food and allergen policy.