People who strictly avoid allergens
Choose toast for a drinks party only if its ingredients, declared allergens and any cross-contamination warnings match your list of foods to avoid. Think about flavour and appearance afterwards.
When choosing toast for a drinks party, start with your personal list of foods to avoid, not with claims such as ‘premium’ or ‘gluten-free’. Compare the current ingredients, declared allergens and warnings about possible cross-contamination. Gluten-free toast may still contain other relevant allergens, while toast with a short ingredient list may still contain wheat. Consider flavour and presentation only once the packaging matches your list of foods to avoid.
Choose toast for a drinks party only if its ingredients, declared allergens and any cross-contamination warnings match your list of foods to avoid. Think about flavour and appearance afterwards.
You want gluten-free toast for nibbles, but you also check for any other allergens that matter to you. A gluten-free label does not replace this check.
You would rather compare a short list of ingredients than a more complex recipe, and wheat and gluten are not on your list of foods to avoid.
When choosing toast for a special meal, decide which consideration matters most to you. Then always check the full information on the packaging, even if a product seems to meet your first requirement.
| What to look for | What to check before buying | Who it matters to |
|---|---|---|
| Allergens and cross-contamination | Compare the ingredients and allergens with your list of foods to avoid; also read warnings such as ‘may contain’. | If I need to avoid several allergens, I want to know which are present and which are covered by a precautionary warning before the drinks party. This is the top priority for around 50% of people. |
| Gluten-free toast | Look for an explicit gluten-free label, then check the other ingredients and allergens too. | I’m looking for gluten-free toast for nibbles, but I don’t want to overlook other allergens I avoid. Around 30% of people give priority to choosing gluten-free. |
| Short ingredient list | Read the ingredients actually listed and check the current allergen information. | If I can eat wheat, I like to compare toast with a straightforward list of ingredients for a drinks party. A short ingredient list is the top priority for around 20% of people. |
Gluten-free says nothing about other allergens. For example, Jumbo lists egg and oats for Gluten Free Bakery Holland Toastjes Italiaans Gekruid, as well as a warning that it may contain nuts and sesame, among other things.
For each type of toast, check both the allergens it contains and any warnings about possible cross-contamination.
Ingredients and allergen information can change. Albert Heijn therefore advises customers to read the packaging before eating a product.
Compare the current packaging with your list of foods to avoid, even if you have bought the same toast before.
Jumbo lists wheat flour and water as the ingredients in Hollandia 100% Natural Toast, and identifies wheat as an allergen. A short list does not make this toast suitable for someone who avoids wheat.
Check which ingredients are listed, not just how many there are.
According to the Netherlands Food and Consumer Product Safety Authority, information about allergens present must be available for non-prepacked foods. Jumbo says it cannot rule out cross-contamination with other allergens in products it packs in store.
Ask about allergen information and what is known about possible cross-contamination before buying. Don’t judge by the appearance of the toast alone.
Worth considering when comparing Rice Toast Naturel with classic Melba Toast Naturel.
Worth considering if you’re comparing savoury, seasoned gluten-free toasts.
Worth considering if you can eat wheat and want to compare toast with a short ingredient list.
A retailer with online ingredient and allergen information for individual toast products.
A retailer with a gluten-free range and product pages you can use to compare different options.
Below are a classic melba toast and a rice toast for drinks-party nibbles. For both products, compare the current packaging with your own list of foods to avoid before considering flavour or size.
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A classic melba toast to compare if wheat and barley are not on your list of foods to avoid.
If you have other allergies, also check the current warnings about possible traces of sesame, soya and mustard.
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A rice toast to consider if eating gluten-free is your top priority when buying.
Carefully check the current packaging for sesame and soya before deciding whether this variant suits your other allergies.
Yes. According to the Netherlands Food and Consumer Product Safety Authority, the allergens specified by law must be clearly identifiable in the ingredients list of prepacked food. Check the current packaging of the type of toast you want to buy.
No. A gluten-free label relates to gluten and does not rule out other allergens. For example, Jumbo lists egg and oats for Gluten Free Bakery Holland Toastjes Italiaans Gekruid, and warns that it may contain nuts and sesame, among other things.
It is a warning about possible cross-contamination with the named allergen, not a statement that the allergen has been added as an ingredient. Compare the warning with your personal list of foods to avoid. The Netherlands Food and Consumer Product Safety Authority also describes the wording ‘not suitable for people with an X allergy’ as a way of warning about this risk.
Ask where the toast is sold. According to the Netherlands Food and Consumer Product Safety Authority, information about allergens present must be available for non-prepacked foods. It can be provided in writing or electronically, or verbally under certain conditions. Ask separately what is known about possible cross-contamination.