If you’re looking for seeds for extra crunch
Want seeds in the bread, rather than just a tiger pattern on the crust? Check the ingredients list. Albert Heijn lists sunflower seeds as an ingredient in its wheat and maize tiger bread.
When choosing tiger bread to go with coffee and cake, don’t rely on the crust name alone: check the ingredients list to see whether it actually contains seeds. If the type of bread matters more, compare white, wheat and maize, and wholemeal varieties by fibre per 100 g. Also check the salt and allergen information on the current packaging.
Want seeds in the bread, rather than just a tiger pattern on the crust? Check the ingredients list. Albert Heijn lists sunflower seeds as an ingredient in its wheat and maize tiger bread.
Serving bread alongside coffee and cake, and looking for a wholemeal option? The Albert Heijn, Jumbo and PLUS tiger breads reviewed contain between 6.4 and 7.3 g of fibre per 100 g. Always compare the specific product you’re buying.
Check the current allergen information before serving. The product information reviewed from Albert Heijn, Jumbo and PLUS mentions wheat or gluten and, depending on the bread, also warns that other allergens may be present.
Decide whether you’re mainly looking for seeds, wholemeal bread or a suitable quantity for your coffee break. Then check the product-specific nutritional information and allergen details.
| What to consider | What to check when buying | Who is this most important to? |
|---|---|---|
| Seeds | Look for a specific seed listed in the ingredients; the tiger decoration doesn’t prove that the bread contains any. | If I want extra crunch, it needs to come from seeds in the bread, not just the crust. Around 27% of consumers put this need first. |
| Fibre and type of bread | Check that it’s labelled wholemeal and compare the fibre content per 100 g. | When serving bread alongside cake, I want to choose between white and wholemeal deliberately. Fibre content is the most important factor for around 33% of consumers. |
| Crust and quantity | Choose a suitable loaf size and check the storage instructions in case there’s any bread left over. | For a small coffee break, I want something crisp to serve without having lots of bread left over. This serving choice is the priority for around 20% of consumers. |
| Label information | Check allergens and possible traces, salt per 100 g, and whether iodised salt is mentioned. | If I’m buying for guests with specific dietary needs, I need to be able to check the current packaging. Around 20% of consumers give this label check top priority. |
Tiger decoration may contain ingredients such as rice flour, without the bread itself containing seeds. So the product name or crust pattern isn’t proof that it contains seeds.
Check the ingredients list for a specific seed.
The wheat and maize tiger bread described by Albert Heijn contains sunflower seeds. However, the wholemeal tiger breads reviewed from Albert Heijn, Jumbo and PLUS can’t be classed as seeded bread based on their type alone.
Compare the type of bread, fibre per 100 g and seeds as three separate features.
Ingredients and warnings can vary between products or change over time. This is particularly important if you’re buying for someone with an allergy.
Read the current packaging before serving, and check both the ingredients and any warnings about possible traces.
The term tiger bread doesn’t tell you which salt has been used in that particular loaf.
Check the label for a mention of iodised salt or bakers’ salt. If you’re buying unwrapped bread, ask for the product specification if necessary.
Albert Heijn describes both a wholemeal tiger loaf and a wheat and maize tiger bread with sunflower seeds.
Jumbo distinguishes between white farmhouse tiger bread and wholemeal farmhouse tiger bread.
PLUS describes a wholemeal tiger loaf and provides ingredient, nutritional and storage information.
ALDI describes its wholemeal farmhouse tiger loaf as a whole, pre-sliced loaf.
Lidl describes its wholemeal tiger bread as an 800 g in-store product.
Dirk describes Bakker van der Akker whole white farmhouse tiger bread as a white tiger loaf.
No. The tiger decoration on the Jumbo and PLUS loaves reviewed includes ingredients such as rice flour, but no added seeds. Look for seeds separately in the ingredients list; for example, Albert Heijn lists sunflower seeds in its wheat and maize tiger bread.
The wholemeal varieties reviewed from Albert Heijn, Jumbo and PLUS list between 6.4 and 7.3 g of fibre per 100 g. Jumbo lists 2.3 g per 100 g for its white tiger bread reviewed. Before buying, compare the per-100 g value for the specific products.
Check the salt details in the ingredients list for the specific loaf. The RIVM explains that iodine is added to bakers’ salt in the Netherlands, but the name of the bread alone won’t tell you which salt has been used. If you’re buying unwrapped bread, ask for the product specification if necessary.
Choose an amount that suits the number of guests, such as half a loaf if available. For the wholemeal variety reviewed, PLUS says it can be frozen on the day of purchase. Always follow the storage instructions for the bread you buy.
Check for wheat and gluten, and read the product-specific warnings about possible traces. Depending on the loaf, the information reviewed from Albert Heijn, Jumbo and PLUS mentions sesame, milk, soya, lupin or nuts, among other allergens. If you have an allergy, use the current packaging as your guide.