Students keeping an eye on their bread budget
You’re looking for tiger bread for a simple meal. As well as comparing the price per loaf, you compare the price per kilo when the loaves come in different sizes.
For an affordable bread-based meal, choose tiger bread by considering the type of loaf, how much you’ll use and the price per kilo when comparing different pack sizes. If you eat bread regularly, check whether it’s labelled wholemeal too. If you don’t think you’ll get through a whole loaf in time, freeze it in portions as soon as you buy it.
You’re looking for tiger bread for a simple meal. As well as comparing the price per loaf, you compare the price per kilo when the loaves come in different sizes.
Alongside how much you need, you want to take the type of loaf and its nutritional information into account. The Voedingscentrum recommends replacing white bread with wholemeal or brown bread as much as possible.
If you won’t get through a whole loaf quickly, you could choose a smaller size or freeze the bread in portions after buying it. The latter follows the Voedingscentrum’s storage advice.
First, work out how much bread you’ll actually use for your meal. Then compare the type of loaf and, if the packs are different sizes, the price per kilo.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Amount you’ll use | If the loaves are different sizes, compare the price per kilo and consider how much of the loaf you’ll use. | For a simple student meal, I want to keep my bread costs down without having leftover bread go to waste. This would be the main priority for around 36% of consumers. |
| Type of bread and fibre | Check whether the bread is labelled wholemeal and, if needed, compare the fibre per 100 g in the nutrition table. | If bread is a regular feature on my table, I want to know whether I’m buying white, brown or wholemeal. The type of bread would matter most to around 29% of consumers. |
| Portion size and storage | Choose a suitable size or freeze a whole loaf in portions after buying it, as the Voedingscentrum recommends. | I don’t eat bread every day and want to avoid leaving some of the loaf uneaten. This would be the main consideration for around 21% of consumers. |
| Preparing a single meal | For bake-at-home rolls, check the cooking instructions and make sure you have a suitable oven. | For a meal with soup or salad, I only want to bake a few rolls. This convenience would be the first consideration for around 14% of consumers. |
A smaller pack of rolls and a whole loaf don’t contain the same amount of bread. So the pack with the lowest price at the till isn’t necessarily the cheapest per kilo.
When comparing different sizes, check the price per kilo first, then decide how much bread you really need.
If you only use some of it, the rest could go stale or mouldy before you get round to eating it.
The Voedingscentrum recommends freezing bread in portions as soon as you buy it, then taking out what you need.
The colour and tiger crust alone don’t tell you whether the bread is wholemeal.
If you specifically want wholemeal bread, check the product name and ingredients list on the packaging.
These brands offer examples of different types and sizes of bread. Check the packaging of the product you’re thinking of buying.
Jumbo sells boeren-tijgerbrood in white, brown and wholemeal varieties, as well as half loaves.
ALDI sells boeren-tijgerbrood in white, brown and wholemeal varieties.
Dirk sells Bakker van der Akker Boeren tijger wit heel.
PLUS sells both Volkoren tijger heel and small bake-at-home tiger rolls.
Albert Heijn sells AH Tijger volkoren heel.
Lidl sells Tijgerbruin as part of its bread range and offers oven-fresh bread.
The type of bread is worth considering: according to the Voedingscentrum, wholemeal bread contains more fibre and other nutrients than white bread, and its advice is to replace white bread with wholemeal or brown bread as much as possible. Check the label on the bread itself; the tiger crust doesn’t tell you whether it’s wholemeal.
The Voedingscentrum recommends freezing the bread in portions as soon as you buy it, then taking out what you need. If a smaller loaf would better suit how much you use, compare the price per kilo too.
No, the name tiger bread doesn’t tell you whether a product is gluten-free. The ingredient information for PLUS Volkoren tijger heel lists wheat and barley, so check the current ingredient and allergen information for the loaf you’re buying.
Check the ingredients list for the specific loaf to see which type of salt has been used. You can’t tell from the tiger crust or the name of the bread whether iodised baker’s salt has been used.