Breakfast fans who keep an eye on fibre
You want bread that’s ready to top straight away, so you compare the fibre content per 100 g of ready-to-eat wholemeal options.
If you want breakfast bread that’s ready to eat, without baking it first, and wholegrain and fibre are your priorities, ready-to-eat wholemeal tiger bread is an obvious choice. Choose white tiger bread if you’re mainly after the tiger crust and the difference in fibre content matters less to you. If you’re specifically looking for sourdough, check that the version you choose is ready to eat: the word ‘sourdough’ alone tells you nothing about whether it’s wholemeal or free from baker’s yeast.
You want bread that’s ready to top straight away, so you compare the fibre content per 100 g of ready-to-eat wholemeal options.
You’re choosing it mainly for the tiger crust and the white bread. If fibre matters too, compare the label: the white version from Jumbo included in this comparison lists less fibre per 100 g than the wholemeal tiger breads from Albert Heijn and PLUS.
You want sourdough bread but don’t have time to bake it. Check both the preparation instructions and the ingredients for the exact version you’re buying; the word ‘sourdough’ doesn’t rule out baker’s yeast.
Decide whether the bread needs to be ready to eat, then compare the wholemeal information, nutritional details and ingredients of the version you want to buy.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal and fibre | Check that it’s labelled wholemeal and compare the fibre per 100 g on the label. | If fibre is my priority, I want wholemeal bread that I can eat without any preparation. This combination is the top priority for around 42% of consumers. |
| Ready to eat | Read the preparation instructions and check whether the bread is pre-sliced, if that matters for your morning routine. | I want to be able to top my bread straight away and take it with me, without having to use the oven first. This convenience matters most to around 33% of consumers. |
| Sourdough and ingredients | Check the ingredients list for sourdough, baker’s yeast, iodised salt and any listed allergens. | When I’m specifically looking for sourdough, I want to know exactly what I’m buying and whether the ingredients meet my requirements. This is the main consideration for around 25% of consumers. |
The crust doesn’t tell you what type of flour the bread is made from. Product information from Albert Heijn and PLUS lists 6.7 g and 6.4 g of fibre per 100 g respectively for the wholemeal tiger breads included in this comparison. Jumbo lists 2.3 g per 100 g for the white tiger bread included.
Look for the wholemeal label and compare the nutritional information for the exact products, rather than judging by their colour or crust alone.
Jumbo Dubbel Donker Desem Volkorenbrood also lists baker’s yeast among its ingredients. The word ‘sourdough’ alone doesn’t answer that question.
Read the full ingredients list if the presence of baker’s yeast matters to your choice.
Jumbo gives a baking time of 12 minutes for its Dubbel Donker Desem Volkorenbrood. That means this version isn’t ready to take with you straight away.
Choose bread that’s ready to eat if you don’t want to bake it in the morning.
The names ‘tiger bread’ and ‘sourdough’ don’t tell you which allergens or type of salt the exact version contains.
Check the ingredients and allergen information on the packaging when you buy it, and look for iodised salt if that’s relevant to you.
Albert Heijn offers both AH Tijger volkoren heel and a separate range of sourdough breads.
Jumbo offers white farmhouse tiger bread and, separately, wholemeal sourdough bread that needs baking.
Lidl offers tiger rolls and brown tiger bread, among other options, and publishes an ingredients overview for its freshly baked bread.
Aldi offers farmhouse tiger bread in white, brown and wholemeal versions.
PLUS offers Korenlanders Boeren tijger volkoren alongside separate sourdough products.
Dirk offers tiger rolls and a whole white farmhouse tiger loaf as different bread options.
No. The tiger crust doesn’t tell you whether the bread is wholemeal. Check the product description and ingredients: Jumbo Boeren Tijgerbrood Wit lists 2.3 g of fibre per 100 g, while AH Tijger volkoren heel lists 6.7 g and PLUS Korenlanders Boeren tijger volkoren 1/2 lists 6.4 g per 100 g.
No. Sourdough and tiger crust describe different features of bread. The Voedingscentrum recommends choosing wholemeal or brown versions of both sourdough and other breads. If you want breakfast without having to use the oven, it also matters whether the bread you choose is ready to eat.
No. A sourdough label doesn’t rule out baker’s yeast. Jumbo lists baker’s yeast in its Dubbel Donker Desem Volkorenbrood; check the ingredients for the exact version if you want to know whether it contains yeast.
You can’t tell from the name ‘tiger bread’. Albert Heijn lists iodised salt in AH Tijger volkoren heel; for other breads, check the ingredients list for the version you’ve chosen.
Follow the storage instructions for the bread you’ve chosen. PLUS says that Korenlanders Boeren tijger volkoren 1/2 can be frozen at home on the day of purchase and should be used within one month.