Parents who pack sandwiches every day
A slice that’s easy to fill needs to suit the filling, your child and their lunchbox. Ask about slice thickness: a label such as ‘whole’ or ‘half’ describes the size of the loaf, not the slice.
For a school lunch with tiger bread, a wholemeal option is an obvious choice if your child will eat it: according to the Netherlands Nutrition Centre, wholegrain products contain more fibre and other nutrients than white varieties. Ask the shop or bakery specifically for medium-sliced bread, as ‘whole’ and ‘half’ say nothing about slice thickness. If gluten or wheat needs to be avoided, check the latest allergen information and the school or childcare provider’s rules; regular wheat bread is not suitable if a gluten-free diet is required.
A slice that’s easy to fill needs to suit the filling, your child and their lunchbox. Ask about slice thickness: a label such as ‘whole’ or ‘half’ describes the size of the loaf, not the slice.
If you pack tiger bread regularly, look for an option explicitly labelled wholemeal. According to the Netherlands Nutrition Centre, wholegrain products contain more fibre and other nutrients than white grain products; also consider whether your child enjoys the bread.
If a gluten-free diet is required or your child has a wheat allergy, start with the ingredients and allergen information, not the crust or slice. Also check the rules at your child’s school or childcare provider.
If there’s an allergen requirement, check it before choosing a type of bread. Then consider the grain, the slice you want and what your local shop has available.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal option | Look for ‘wholemeal’ in the product name or on the packaging; don’t assume bread is wholemeal because the crust is brown. | If bread is going into the lunchbox regularly, I want to choose wholemeal as long as my child will eat it; this is the top priority for around 33% of consumers. |
| Slice thickness | Ask whether the bread is available medium-sliced or can be sliced that way; ‘whole’ and ‘half’ don’t confirm the slice thickness. | I’m looking for slices that are easy to fill and fit in the lunchbox; slice thickness is the main concern for around 27% of consumers. |
| Allergens and school rules | Read the latest ingredients and allergen information, and ask about the rules at the school or childcare provider. | If gluten or wheat needs to be avoided, I first need to know which bread I can pack; this check comes first for around 20% of consumers. |
| Local availability | Check with your local branch to see whether the bread and slice you want are available. | I want to be able to choose a bread my local shop stocks on school days; local availability matters most to around 20% of consumers. |
A brown colour doesn’t prove that bread is wholemeal. Jumbo lists brown and wholemeal as separate tiger bread varieties.
Check that it’s explicitly labelled wholemeal, and read the latest packaging if that’s your preference.
These words describe the size of the loaf. They don’t tell you whether the slices will suit the sandwiches you want to pack.
Ask for medium-sliced bread, or check whether the shop can slice it that way.
Wheat bread containing gluten isn’t suitable for a gluten-free diet. Product ingredients and allergen information can also change, as Albert Heijn points out in its bread information.
Read the latest packaging before packing the bread, and check the rules at your child’s school or childcare provider.
A bread listed online may not be available in the same version at every branch. Lidl says its fresh bread range can vary between branches.
Check the type of bread and the slice you want with the shop where you’re buying it.
Albert Heijn lists options including AH Tiger Wholemeal Loaf and wheat tiger bread.
Jumbo lists farmhouse tiger bread in white, brown and wholemeal varieties.
Lidl has an oven-fresh bread range that can vary between branches.
PLUS offers bread categories online, including a wholemeal bread category.
An explicitly labelled wholemeal option is an obvious choice if your child will eat it and there are no conflicting allergen requirements. According to the Netherlands Nutrition Centre, wholegrain products contain more fibre and other nutrients than white grain products; also check that the slice fits in the lunchbox.
No, the brown colour or tiger crust doesn’t confirm that it’s wholemeal. Jumbo lists brown and wholemeal as separate tiger bread varieties, so check the product name and latest packaging before choosing.
Regular wheat bread containing gluten doesn’t meet the requirements of a gluten-free diet. The Netherlands Nutrition Centre says that people with coeliac disease need to follow a gluten-free diet for life; in that case, choose bread explicitly labelled gluten-free and check the packaging and the rules at your child’s school or childcare provider.
Check the ingredients list on the latest packaging. According to the European Union, allergens in pre-packed foods must be clearly highlighted in the ingredients list; don’t rely solely on product information you’ve read before when buying it again.