If your date has coeliac disease, don’t choose bread based on the name or crust of tiger bread. Choose a loaf clearly labelled ‘gluten-free’ and make sure it doesn’t come into contact with gluten while you prepare or serve it. Gluten-free white, multiseed or sourdough bread can take the place of dinner rolls, but it isn’t the same as tiger bread. Check the label for other allergens too.
You want to serve bread with dinner, soup or a sharing platter. Check the packaging for a gluten-free label as your first step. When preparing the bread, keep it separate from crumbs and utensils that have been used for other foods. The Dutch Coeliac Society highlights the risk of cross-contamination.
You’re looking for a style of bread that goes with dinner, without mistaking gluten-free multiseed or sourdough bread for tiger bread. Albert Heijn, Jumbo and PLUS list a range of gluten-free bread styles in their online shops.
As well as choosing bread for this dinner, you’ll want to check each product’s ingredients and other allergens. If you eat it regularly, it may also be worth checking the label for baker’s salt or iodised salt. According to the Netherlands Nutrition Centre, using baker’s salt in bread isn’t compulsory.
When you’re serving a guest with coeliac disease, a clear gluten-free label matters more than the style of bread you’d like. Once you’ve checked that, choose a loaf to go with dinner and prepare and serve it without cross-contamination. Ordinary tiger bread isn’t a gluten-free alternative just because of its name or appearance.
| What to consider | What to check when buying | Who is this most important for? |
|---|---|---|
| Serving gluten-free bread | Look for ‘gluten-free’ on the packaging and read the allergen information. Have clean utensils and separate toppings ready for serving. | If my date has coeliac disease, I want to serve bread without crumbs from ordinary bread coming into contact with it. For around 42% of consumers, preparing food gluten-free is the top priority. |
| Bread style for dinner | Compare gluten-free white, multiseed or sourdough options to find a style that suits the occasion. Check the allergens for each one too. | For a bread board with dinner, I want to choose a flavour and appearance that fit, without mistaking a different type of bread for tiger bread. Bread style is the first consideration for around 33% of consumers. |
| Checking the label for regular use | Check the current ingredients and nutritional information. If you eat the bread regularly, you may also want to look for baker’s salt or iodised salt. | If I’ll keep buying gluten-free bread after this dinner, I want to know how the ingredients and other allergens can vary between products. For around 25% of consumers, comparing labels is a priority. |
The name describes a type of bread, not whether it’s suitable for someone with coeliac disease. Jumbo lists ordinary tiger bread and gluten-free bread as separate options.
Choose a product labelled ‘gluten-free’ for your guest and check the label on that specific loaf.
Crumbs can get onto gluten-free bread from a chopping board, knife, toaster, butter or toppings. The Dutch Coeliac Society stresses that cross-contamination must also be avoided.
Wash your hands and use a clean work surface, clean utensils and separate toppings. Keep the gluten-free bread away from ordinary bread until it’s ready to serve.
‘Gluten-free’ doesn’t mean that a product is free from all other allergens. For example, the Schär Meesterbakker Mehrkorn bread on PLUS’s product page lists soya and possible traces of lupin, mustard and sesame. This doesn’t automatically apply to other Schär breads.
Ask which allergies are relevant to your guest, then check the current allergen information for the product you’ve chosen.
According to the Netherlands Nutrition Centre, using baker’s salt to make bread isn’t compulsory. For one dinner, this won’t determine whether the bread is suitable for someone with coeliac disease, but the salt information may be worth checking if you eat bread regularly.
If you eat a particular bread often, check its ingredients for baker’s salt or iodised salt rather than assuming it contains either based on the type of bread.
These names can help you compare bread styles and product labels. Whether a loaf is suitable for your guest depends on the specific product and how you serve it.
Albert Heijn’s online shop lists gluten-free bread from its own brand and other brands, including Schär and Consenza.
Jumbo’s online shop lists both ordinary tiger bread and gluten-free loaves, including options from Schär, Yam and Céréal.
PLUS’s online shop lists gluten-free bread from its own brand and other brands, including white, brown and multiseed options.
Schär is a gluten-free bread brand stocked by the online shops of Albert Heijn, Jumbo and PLUS.
These products are options if you want to make your own bread or serve small rolls with dinner, rather than if you’re specifically looking for tiger bread. Before serving any of them to someone with coeliac disease, check the current gluten-free label, allergens and preparation instructions.
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If you’d like to make bread to serve with dinner, this is a 1 kg bread mix, not ready-made tiger bread. Check the current packaging for the gluten-free label, other allergens and preparation instructions. Use clean utensils when making it.
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If you’re considering serving small rolls with dinner, the product name indicates that the pack contains 7 pieces. Check the packaging before buying to see whether these are part-baked rolls or a mix, and how they need to be prepared. If your guest has coeliac disease, check the current gluten-free label and allergen information before serving.
Not just because it’s called ‘tiger bread’. Choose bread clearly labelled ‘gluten-free’ on the packaging and avoid cross-contamination when preparing it. Commission Implementing Regulation (EU) No 828/2014 sets the ‘gluten-free’ threshold at a maximum of 20 mg of gluten per kilogram.
Prepare and serve the gluten-free bread separately from ordinary bread. Use clean hands, a clean work surface and clean utensils, and provide separate toppings that haven’t been touched by a knife with ordinary bread crumbs on it. The Dutch Coeliac Society warns that crumbs can also cause cross-contamination.
Read the label on the pack you’re buying. The Netherlands Food and Consumer Product Safety Authority says that allergen information must be shown on the label of pre-packed products. As well as gluten, check for any other allergens that are relevant to your guest.
It’s worth checking whether the label lists baker’s salt or iodised salt. According to the Netherlands Nutrition Centre, bread made with iodised baker’s salt is a source of iodine, but bakers aren’t required to use this salt. Don’t assume based on the type of bread alone; check the label on the bread you actually eat.
