Christmas market visitors looking for fibre
You want a tiger crust, but also check whether the bread is labelled wholemeal and how much fibre it contains per 100 g.
Choose wholemeal tiger bread if you want both the tiger crust and a clearly wholemeal base; compare the fibre per 100 g of the specific loaf. If seeds or kernels are your priority, check the ingredients and consider seeded bread without a tiger crust too: the crust alone tells you nothing about whether the bread contains seeds. If you need allergen information to make your choice, ask for it before buying unpackaged bread at the Christmas market.
You want a tiger crust, but also check whether the bread is labelled wholemeal and how much fibre it contains per 100 g.
You want the texture of seeds or kernels in your filling. That’s why you check the ingredients, rather than relying on the name tiger bread alone.
You need information about the ingredients and possible allergens in the specific loaf, particularly if it’s sold unpackaged at a stall.
First decide whether wholemeal flour or seeds matter more to you. Then check the nutritional information and, for unpackaged bread, the allergen information for the loaf you’re actually buying.
| What to consider | What to check when buying | Who is this most important to? |
|---|---|---|
| Wholemeal and fibre | Look for the wholemeal label and compare the fibre per 100 g of the specific loaf. | If I want a tiger crust but wholemeal flour and fibre content matter more to me than a white crumb, I look beyond the bread’s colour. An estimated 50% of consumers put this need first. |
| Seeds and texture | Check whether seeds or kernels are listed in the product name or ingredients. | For a filling at the Christmas market, I mainly want the texture of seeds or kernels, even if the bread doesn’t have a tiger crust. For around 30% of consumers, this is the priority. |
| Allergens | For unpackaged bread, ask for the allergen information for the specific product. | Before choosing bread from a stall, I need to know which allergens are listed for that particular loaf. For an estimated 20% of consumers, this information is their top priority. |
The crust doesn’t tell you whether the bread contains seeds. Fibre content also varies by type: PLUS lists 2,2 g of fibre per 100 g for its white tiger bread tested, and 6,4 g per 100 g for the wholemeal version tested.
Check the wholemeal label, fibre per 100 g and ingredients separately if these features matter to your choice.
The product information for the Jumbo and PLUS wholemeal versions tested mentions wheat or gluten and also lists other possible allergens. A general name such as multigrain bread doesn’t give you the allergen information for the specific loaf.
For unpackaged bread, ask for up-to-date allergen information before buying. The Netherlands Food and Consumer Product Safety Authority says that sellers of unpackaged foods must inform their customers about allergens.
The tiger breads tested are available in half and whole loaves, among other sizes. The size matters if you only need a limited number of filled slices.
Decide in advance how many slices you want to serve and check whether half a loaf will be enough.
These brand names can help you narrow down the bread options. Always check the label on the individual product if wholemeal flour, seeds or allergens are important to you.
Albert Heijn lists AH Tijger volkoren heel in its bread range.
Jumbo lists Boeren Tijgerbrood Volkoren - Half.
Lidl lists a Tijgervolkoren heel vloerbrood.
ALDI describes tiger bread varieties as well as multigrain bread.
PLUS lists Korenlanders Boeren tijger volkoren and Boeren tijger wit.
Dirk lists Boeren tijger bruin, with multiseed and sunflower seed breads as separate products in its range.
No. According to the Netherlands Nutrition Centre, wholemeal bread is made from 100% wholemeal flour, while brown bread is made from a mixture of wholemeal flour and white flour. Look for the wholemeal label on the bread you choose.
No. A tiger crust doesn’t mean the bread contains seeds or kernels. The Netherlands Nutrition Centre lists seeds and kernels as possible additions to bread, so check the ingredients of the variety you want to buy.
Yes. According to the Netherlands Food and Consumer Product Safety Authority, sellers of unpackaged foods must be able to provide customers with allergen information. Ask for the information for the specific loaf before you buy it.