Parents who often serve a sandwich after school
If you regularly serve tiger bread as a snack, you can compare the type of bread and its fibre content per 100 g. The Netherlands Nutrition Centre recommends wholemeal or brown bread rather than white.
If you regularly serve tiger bread as an after-school snack, start by looking for a wholemeal or brown option your child will enjoy. The Netherlands Nutrition Centre advises replacing white bread with wholemeal or brown bread as often as possible. Check the allergens, how the loaf is sliced and its shelf life. Pre-sliced doesn’t automatically mean medium-sliced. If the bread is going to school, make sure you also follow the school’s rules.
If you regularly serve tiger bread as a snack, you can compare the type of bread and its fibre content per 100 g. The Netherlands Nutrition Centre recommends wholemeal or brown bread rather than white.
The Jumbo tiger breads we checked list wheat and gluten as allergens; the wholemeal variety also contains barley. Check the information on the product you choose, including any warnings about possible cross-contamination, and ask about school rules if the bread is going in with your child.
For a quick snack, the slicing, loaf size and shelf life all matter. ALDI lists a pre-sliced wholemeal tiger bread; check separately that the slices are the thickness you want.
First, check that the specific bread suits any dietary requirements and school rules. Then compare the type of bread, how it’s sliced and the loaf size with how often you plan to serve it as a snack.
| What to consider | What to check when buying | Especially relevant for |
|---|---|---|
| Allergens and school rules | Check the packaging for both ‘contains’ and ‘may contain’ statements. Ask about school rules if the bread is going in with your child. | If my child needs to avoid certain ingredients or is taking food to school, I want to know the bread is suitable before packing it. This check comes first for around 36% of consumers. |
| Type of bread and fibre | Check whether the bread is white, brown or wholemeal, and compare the fibre content per 100 g on the packaging. | If I often serve a sandwich after school, I want to make an informed choice between white, brown and wholemeal bread. Around 29% of consumers give this the highest priority. |
| Slicing and convenience | Check whether the bread is pre-sliced and whether the slices are the thickness you want. | For a snack that’s ready to serve without any extra slicing, I want slices that are easy to use. This is the main concern for around 21% of consumers. |
| Loaf size and shelf life | Choose a whole or half loaf based on how much you expect to use, and follow the date and storage instructions on the packaging. | If tiger bread is only eaten occasionally, I want to avoid having some left over. Choosing the right size is the top priority for around 14% of consumers. |
The name tiger bread doesn’t tell you whether the loaf is white, brown or wholemeal. Jumbo lists 2.3 g of fibre per 100 g for its Boeren Tijgerbrood Wit and 7.3 g per 100 g for its Boeren Tijgerbrood Volkoren Half; these figures apply to those two varieties.
Check the type of bread and compare the nutritional information per 100 g for the products you’re considering.
The Jumbo varieties we checked also list wheat and, in the case of the wholemeal variety, barley. The white variety also carries warnings about the possible presence of other allergens.
Read the full allergen information on the product you choose, including any ‘may contain’ statements, and take individual dietary requirements into account.
Albert Heijn and PLUS state that product information can change; Lidl advises customers to check food packaging for ingredient information.
Compare products online beforehand if you like, but check the packaging of the bread you actually buy.
If you only serve tiger bread as a snack occasionally, you may not use a whole loaf before its stated shelf life ends.
Compare a whole loaf with a half loaf, and follow the date and storage instructions on the packaging.
Albert Heijn offers products including Tijgerbrood tarwe, as well as tiger bread in white, brown and wholemeal varieties.
Jumbo offers white and wholemeal farmhouse tiger breads, with product information covering allergens and nutritional values.
Lidl has a range of freshly baked bread and lists a tiger bread roll. A roll isn’t the same product as a whole sliced loaf.
ALDI offers farmhouse tiger bread in white, brown and wholemeal varieties.
PLUS offers products including whole tiger bread loaves and a half wholemeal farmhouse tiger loaf.
Dirk lists Bakker van der Akker Boeren tijger wit heel.
Start by looking for a wholemeal or brown variety your child will enjoy. The Netherlands Nutrition Centre advises replacing white bread with wholemeal or brown bread as often as possible. Also check the allergens and size of the specific loaf.
No. Check the allergens for each product. The white and wholemeal Jumbo tiger breads we checked both contain wheat and gluten; the wholemeal variety also contains barley. Check for any warnings about the possible presence of other allergens, too.
Follow the storage instructions and date on the packaging you choose. For the white and wholemeal tiger bread varieties we checked, Jumbo recommends storing them in a cool, dry, dark place and says to check the closing clip for the best-before date.
No. Don’t assume this based on the product name alone. If it matters to your dietary choices, check the ingredients list on the packaging to see whether baker’s salt is listed.