Finding the right healthy snack can be a challenge. You want something nutritious, but also convenient for when you're on the move. The wrong choice can mean a bulk bag going stale in the pantry, a mix filled with cheap fillers, or a snack that's less healthy than its packaging suggests. Choosing the right nut mix is about balancing packaging, composition, and your own snacking habits.
This guide will help you make an informed choice from the Three Squirrels range, a brand known for its focus on nuts and dried fruit in convenient formats. We'll examine the product specifications to determine which option best suits your needs.
Before we look at specific products, here are a few objective criteria to base your choice on.
Based on the criteria above, we have curated a selection of Three Squirrels products. We'll break down the specifications to help you make the right choice.
Why this product: This option is designed for maximum convenience and portion control. The box contains 30 individual 25g packets, making it a practical choice for a daily serving of nuts. The composition is complex, featuring nine different ingredients.
Benefits:
Who it's for: Busy professionals, students, and anyone looking for a controlled, convenient, and nutritious snack for daily use. Ideal if you want to avoid the hassle of portioning out snacks yourself.
Why this product: Packaged in a 500g resealable tin, this product focuses on a specific balance. According to the brand, the mix is based on a "3+3 Scientific Ratio": three types of nuts and three types of dried fruit.
Benefits:
Who it's for: Households or individuals who regularly eat mixed nuts and prefer a larger, resealable container. Also suitable for those who appreciate a specific balance between crunchy nuts and sweet fruits.
Why this product: This is not a nut mix, but a pure snack that stands out for its simplicity. The package contains only roasted chestnuts, with no additives.
Benefits:
Who it's for: Consumers looking for a simple, natural, and low-fat snack. Also a great choice for those who want a change from a traditional nut mix or trail mix.
A nut mix is an excellent choice for a nutritious snack, but it's not the only option. If you find that a nut mix doesn't fully meet your needs, or if you're curious about other flavours, you might consider a broader range. There is a wide variety of Asian snacks that combine convenience with unique tastes.
For more inspiration, take a look at our Chinese sweet snacks category. Here you will find other options, from dried fruit to rice crackers and other treats.
What makes the Three Squirrels nut mix different from a standard trail mix? Traditional trail mix often has a base of peanuts and raisins. The Three Squirrels mixes described above use a greater variety of nuts, such as walnuts, cashews, almonds, and macadamia nuts, and often include other dried fruits like cranberries and blueberries. As a result, the composition is typically more complex.
What is the best way to store a large container of mixed nuts? To maintain freshness, it is important to keep the jar or tin tightly sealed in a cool, dry, and dark place, such as a kitchen pantry. Exposure to light, heat, and air can cause the fats in the nuts to become rancid and degrade the texture.
Are the nuts in the mixes raw or roasted? The product descriptions do not always explicitly state 'roasted' unless it is a key feature, as with the chestnuts. Generally, the nuts in these types of mixes are lightly processed (e.g., dried or lightly roasted) to optimise shelf life and texture, but they are not heavily salted or seasoned. Please consult the packaging for the most accurate information.