Parents who pay attention to the type of bread
If bread is often served at breakfast or lunch, choosing between white, brown and wholemeal bread matters. The Dutch Nutrition Centre recommends wholemeal and brown bread for children aged 1 to 3.
A thicker slice of white bread may suit your toddler if they enjoy eating it, but don’t choose it as their everyday bread just because it is thick. For children aged 1 to 3, the Dutch Nutrition Centre recommends wholemeal and brown bread for breakfast and lunch. Check the actual slicing, ingredients and allergen information on the packaging or in store; a bread name doesn’t guarantee a particular slice thickness.
If bread is often served at breakfast or lunch, choosing between white, brown and wholemeal bread matters. The Dutch Nutrition Centre recommends wholemeal and brown bread for children aged 1 to 3.
It’s not just about whether your toddler enjoys a slice; the pieces should also suit the way they chew. You can cut a thick slice into smaller pieces.
If you’re packing bread for nursery or school, check the current ingredients and allergen information, as well as the organisation’s rules.
First, choose the type of bread that suits your toddler’s breakfast. Then consider the slice thickness and the size of the pieces you’ll serve.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Type of bread and fibre | Check whether your toddler eats wholemeal or brown bread. If you like, compare the nutritional information per 100 g rather than looking only at the figures per slice. | If bread is often on the table, I want the type of bread to matter more than a slice that simply looks substantial. Around 39% of consumers give this choice priority. |
| Slice thickness and piece size | Check whether the bread is pre-sliced or unsliced, and assess the slice itself. Cut it into smaller pieces for your child if needed. | My toddler eats more comfortably when I can tailor the pieces to the way they chew; thicker doesn’t automatically mean more suitable. Around 31% of consumers put this first. |
| Ingredients and allergens | Read the current ingredients and allergen information for the bread you’ve chosen. If you’re packing it to take out, check the nursery or school’s policy too. | If I’m packing bread or an allergen is a concern, I want to know exactly which product I’m putting in the bag. Around 15% of consumers prioritise this check. |
| Availability and slicing | Check which version is available in your shop and whether the packaging or bakery counter can confirm how it is sliced. | I want to be able to judge the slice thickness before choosing a particular loaf. This is the main concern for around 15% of consumers. |
Casino, farmhouse white or another bread name won’t tell you how thick the individual slices are.
Look at the bread or its packaging in store, and ask at the bakery counter about the available slicing options.
A thicker slice doesn’t change the type of bread. For children aged 1 to 3, the Dutch Nutrition Centre recommends wholemeal and brown bread.
First decide which type of bread you want to serve, then choose a slicing option that suits your toddler.
The name alone won’t give you a complete picture of the ingredients or allergens in a specific product.
Always read the current packaging. If you’re packing the bread to take out, check the nursery or school’s rules too.
A whole slice or a large bite may not suit the way your child chews. If you’re unsure, the Dutch Nutrition Centre advises cutting the pieces extra small.
Adjust the pieces to suit your child and stay nearby while they eat.
These supermarkets offer different bread categories or varieties of white bread. Check the slicing and label of the loaf you actually choose.
Albert Heijn’s online white bread category includes varieties such as white bread, tiger white and casino.
Jumbo offers varieties including casino, farmhouse tiger white, round white and white toast bread.
Lidl Netherlands lists an 800 g white loaf as an in-store product.
ALDI Netherlands lists categories for fresh daily bread and freshly baked bread.
PLUS offers varieties including casino, farmhouse white, tiger white, round white and white sourdough.
Dirk’s bread range includes varieties such as white bread, casino white and farmhouse white.
If you’d prefer wholemeal bread for your toddler’s breakfast and want to slice it yourself, take a look at this round loaf. It isn’t white bread with a specified thick slice.
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For anyone considering wholemeal bread and wanting to slice it themselves; this isn’t white bread. Allow time for defrosting, baking and cooling before slicing the loaf. Adjust the pieces to suit your toddler and check the current ingredients and allergen information.
For children aged 1 to 3, the Dutch Nutrition Centre recommends wholemeal and brown bread. White bread can be a considered choice if your toddler enjoys eating it, but a thicker slice doesn’t make it nutritionally equivalent to wholemeal bread.
Adjust the portion to suit your child, and don’t automatically assume a thick slice is the right portion. Your toddler doesn’t have to eat everything; serve pieces that are suitable for the way they chew.
Cut the slice into smaller pieces if you’re unsure whether your toddler can chew it properly. In that case, the Dutch Nutrition Centre advises offering extra-small pieces and supervising your child while they eat.
Read the ingredients and allergen information on the current packaging of the exact bread you’re buying. Also ask the nursery or school about its packing and allergy policies; don’t rely on the bread name alone.