People who regularly buy taai-taai
If you often buy a pack, its size determines how much taai-taai you have at home. The standard varieties from ALDI, Dirk, Albert Heijn and PLUS listed here each come in a 500 g pack.
Choose taai-taai for a late-morning snack based on the pack size and how much you want to eat; compare the nutritional information for different varieties per 100 g. If you need to avoid gluten or other allergens, check the label on the exact pack. A gluten-free label does not mean it contains no other ingredients you may need to avoid, such as oats or almonds.
If you often buy a pack, its size determines how much taai-taai you have at home. The standard varieties from ALDI, Dirk, Albert Heijn and PLUS listed here each come in a 500 g pack.
For a late-morning snack, you may want to know what a portion contains. Albert Heijn lists 360 kcal and 39 g of sugars per 100 g for AH Taai taai. The Netherlands Nutrition Centre recommends comparing the nutritional values of products per 100 g.
When checking for allergens, the ingredients in the exact variety matter. The standard examples from Albert Heijn, PLUS and Jumbo contain cereals containing gluten and/or milk. The Consenza taai taai labelled gluten-free contains oats and almonds.
Start with the pack size and the portion you want to eat. Then check the nutritional information and, if relevant to you, the ingredients and allergen information for the variety you’ve chosen.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Pack size | Check the weight on the pack and think about how much of it you want to use. | If I buy taai-taai regularly, I want a pack size that suits how much I eat. For around 34% of consumers, this is the main consideration. |
| Portion and nutritional information | Compare the nutritional value per 100 g and check what portion size the product lists. | For my late-morning snack, I want to choose how much to have and know what it contains. That’s why around 33% of consumers focus most on portion size. |
| Ingredients and allergens | Read the ingredients and allergen information on the exact pack; if you’re choosing a gluten-free variety, check for any other ingredients you avoid too. | If I need to avoid an ingredient, I want to know what’s in this variety before choosing it. An estimated 33% of consumers make this their main consideration. |
According to Albert Heijn’s product information, the Consenza taai taai labelled gluten-free also contains oats and almonds. The Netherlands Nutrition Centre stresses the importance of checking the allergen information on the label if you have a food allergy.
As well as checking the gluten-free label, read the full ingredients and allergen information on the pack you’re buying.
That label doesn’t tell you how much you’re eating or what nutritional values come with it. According to Albert Heijn, AH Taai taai contains 39 g of sugars per 100 g.
Read the nutritional information per 100 g, then decide how much you want to have.
Jumbo lists product information for De Originele Taai Taai 500 g, but also says this exact variety is no longer part of its online range.
Check which variety you can actually choose and read the label on that pack.
ALDI lists a 500 g pack of Taai-taai with aniseed flavour, shaped like little figures.
Dirk lists 1 de Beste Mini taai taai in a 500 g pack.
Albert Heijn lists both standard AH Taai taai in a 500 g pack and a separate 125 g Consenza variety labelled gluten-free.
PLUS lists Taai taai sint en piet in a 500 g pack, with ingredients and nutritional information.
Jumbo provides product information for De Originele Taai Taai 500 g, but says this exact variety is no longer part of its online range.
Nutritional information helps you compare varieties on the same basis and choose a portion for yourself. Albert Heijn lists 360 kcal and 39 g of sugars per 100 g for AH Taai taai; the Netherlands Nutrition Centre recommends comparing products per 100 g.
Read the ingredients and allergen information on the pack for the exact variety. The standard examples from Albert Heijn, PLUS and Jumbo contain cereals containing gluten and/or milk; the Consenza variety labelled gluten-free contains oats and almonds.
Follow the storage instructions on your own pack. For AH Taai taai, Albert Heijn recommends storing it in a sealed tin after opening; PLUS says to store its variety in a cool, dry and dark place.