Who is this comparison for?

Sinterklaas revellers keeping an eye on sugar

If you want to choose taai-taai with less sugar for your festive evening, compare the ‘of which sugars’ value per 100 g, then consider the portion you plan to serve. The Netherlands Nutrition Centre gives 7.5 g of sugar for a 20 g piece of taai-taai; the value for another product may differ.

If you’re buying taai-taai for a group

The pack size should suit the number of people and the portions you want to serve. The products described come in 250 g and 500 g packs; check the current pack size before shopping for your festive evening.

If you need to consider allergens

Standard taai-taai is not automatically suitable if you need to avoid wheat, rye or milk. The Albert Heijn and Jumbo varieties described list these allergens. Always check the current packaging, even if a product is labelled gluten-free: the Maître Mathis variety described listed milk and lupin.

What should you look for when choosing?

If your aim is to reduce sugar, start by checking the sugars per 100 g. Then make sure the ingredients are suitable for your guests and that you have enough taai-taai.

What to consider What should you check? Who is this most important for?
Less sugar Compare the ‘of which sugars’ value per 100 g for similar taai-taai, and check any sugar claim against the nutrition information. If I specifically want to serve less sugar, I want to know whether the difference is in the product itself, not just in a smaller portion. Around 50% of consumers would choose less sugar as their main consideration.
Allergens and ingredients Read the current ingredients and allergen information, including any mention of wheat, rye, milk and other allergens. If a guest needs to avoid certain ingredients, I need to know whether the taai-taai is suitable for them. For around 30% of consumers, allergens and ingredients would be their top priority.
Quantity and availability Check the net weight and whether the product you’ve chosen is available when you need it. If I’m putting out a plate to share with several people, I want to have enough biscuits without relying on a variety that isn’t available. Around 20% of consumers are expected to consider this first.

Common mistakes

  • Assuming ‘less sugar’ means ‘low in sugar’

    A product may contain less sugar than another standard taai-taai and still have a considerably higher sugar content than the 5 g per 100 g that the Netherlands Nutrition Centre gives for the ‘low sugar’ claim.

    So describe the difference between products in terms of sugars per 100 g. Check separately what the current label says about sugar.

  • Comparing only the value per serving

    A smaller stated serving may contain less sugar without the taai-taai containing less sugar per 100 g. According to the Netherlands Nutrition Centre, manufacturers set their own stated serving sizes.

    First compare the nutrition information per 100 g. Then use the per-serving value to work out how much you actually want to serve.

  • Relying on an old product page

    Ingredients and allergen information can change. In addition, the 350 g Bolletje Taai Taai described was listed as discontinued on the Albert Heijn product page.

    Check the packaging and availability of your chosen variety just before buying, especially if a guest needs to avoid an allergen.

Brands and supermarket own-label products compared

The products listed are standard taai-taai or chewy biscuits. Their pack information can help you compare them, but a lower sugar value within this group does not in itself confirm that a variety is low in sugar.

Albert Heijn

AH Taai taai is a standard 500 g pack with nutrition information on the product page.

  • Albert Heijn states 39 g of sugars per 100 g, of which 35 g are added sugars.
  • The variety described contains milk and cereals containing gluten, including rye and wheat. The stated sugar value does not confirm that it is a low-sugar variety.

Jumbo

Jumbo Sint Taai Taai Figuurtjes is a standard 500 g pack.

  • Jumbo states 38.6 g of sugars per 100 g and around 36 servings of 14 g.
  • The variety contains gluten, milk, rye and wheat, and may contain nuts. Comparing per serving is no substitute for comparing per 100 g.

PLUS

PLUS Ambachtelijke taai taai koeken are described as a 250 g bag.

  • PLUS states 38.594 g of sugars per 100 g, of which 37.613 g are added sugars, and displays a Nutri-Score D.
  • The smaller pack may suit a smaller group, but the stated sugar value does not confirm that it is a low-sugar variety.

Dirk / 1 de Beste

Dirk lists 1 de Beste Mini taai taai in a 500 g pack.

  • The stated net weight helps you work out how much to buy for your festive evening.
  • If you’re choosing based on sugar content or allergens, check the nutrition information and allergen details on the current packaging.

ALDI

ALDI describes a 500 g taai-taai product for Sinterklaas.

  • The stated 500 g pack size gives you a starting point for working out how much you need.
  • Check the current label before comparing this taai-taai for sugars per 100 g or suitability for people with allergies.

Taai-taai on Joybuy

Matching products coming soon.

Frequently asked questions

What does ‘low in sugar’ mean when comparing taai-taai?

The Netherlands Nutrition Centre gives a maximum of 5 g of sugars per 100 g for the ‘low sugar’ claim. So a lower value than another standard taai-taai doesn’t automatically mean a product is low in sugar: for the varieties described here, Albert Heijn, Jumbo and PLUS state 39 g, 38.6 g and 38.594 g of sugars per 100 g respectively.

How do I compare taai-taai when the packs show different serving sizes?

First compare the ‘of which sugars’ value per 100 g. According to the Netherlands Nutrition Centre, manufacturers set their own stated serving sizes. Only then should you look at the amount per biscuit or per serving you plan to serve.

Does ‘no added sugars’ mean the same as sugar-free?

No. A statement about added sugars doesn’t tell you how much sugar the product contains overall. When choosing taai-taai, also check the ‘of which sugars’ value per 100 g on the current label.

Can I choose standard taai-taai for someone who needs to avoid gluten or milk?

Not without checking the current allergen information. The Albert Heijn and Jumbo varieties described list wheat, rye and milk. Taai-taai labelled gluten-free may also contain other allergens, such as milk or lupin in the Maître Mathis variety described.

How should I store taai-taai once opened?

Follow the storage advice on the packaging. For the AH Taai taai described, Albert Heijn advises storing it in a cool, dry place and putting the biscuits in a sealed tin after opening. Jumbo advises storing its Sint Taai Taai Figuurtjes in a cool, dry place.