If you’re looking for a strictly sugar-free option
You want the ‘sugar-free’ claim to be accurate, not just a biscuit that contains less sugar. The Netherlands Nutrition Centre sets the limit at no more than 0.5 g of sugars per 100 g.
If you want taaitaai that is strictly sugar-free to serve with coffee, choose a product only if both its ‘sugar-free’ claim and its nutritional information meet that requirement. According to the Netherlands Nutrition Centre, ‘sugar-free’ means no more than 0.5 g of sugars per 100 g. The taaitaai products listed by Albert Heijn, Jumbo and PLUS, including the Consenza figures, contain between 29 g and 39 g per 100 g, so they exceed this limit. If your main aim is to avoid added sugars, look for an alternative and check the total sugars and allergens too.
You want the ‘sugar-free’ claim to be accurate, not just a biscuit that contains less sugar. The Netherlands Nutrition Centre sets the limit at no more than 0.5 g of sugars per 100 g.
You want to avoid added sugars, but you’re open to serving a different biscuit or snack if taaitaai doesn’t fit the bill.
As well as checking the sugars, you look at the ingredients and allergens on the current packaging, so your guests can decide whether the product is suitable for them.
First, decide whether ‘sugar-free’ is a firm requirement or whether you mainly want to avoid added sugars. Then check the label with your guests’ needs in mind.
| What to consider | What to check before buying | Who is this important for? |
|---|---|---|
| Sugar-free | Check the claim and the ‘of which sugars’ value per 100 g. The Netherlands Nutrition Centre defines ‘sugar-free’ as no more than 0.5 g of sugars per 100 g. | I don’t want to mistake a small portion for a sugar-free product; for around 42% of consumers, this strict requirement comes first. |
| Added sugars | Check whether the label says ‘no added sugars’, and also read the total sugars per 100 g. | I’m happy to choose a different biscuit if that helps me avoid added sugars. Around 33% of consumers give this the highest priority. |
| Guests and allergens | Read the current ingredients and allergen information, including any ‘may contain’ warnings. | When I’m serving several people, I want to know which ingredients matter to them; around 25% of consumers put this check first. |
A product with no added sugars can still contain sugars. A smaller portion also doesn’t change the amount of sugars per 100 g, which is what the ‘sugar-free’ claim refers to.
Decide which claim you’re looking for and compare it with the ‘of which sugars’ value per 100 g. The Netherlands Nutrition Centre sets the limit for sugar-free at no more than 0.5 g per 100 g.
The gluten-free Consenza Taai taai poppetjes listed by Albert Heijn contain 29 g of sugars per 100 g. The product information also lists oats and almonds.
Check the gluten-free claim, sugar content and ingredients separately for the guests you’re buying for.
When you’re having coffee with several guests, ingredients and allergens can affect your choice, regardless of your sugar goals.
Check the current packaging before serving. Ask your guests which ingredients they need to avoid, and set aside a suitable alternative if necessary.
Albert Heijn lists both AH Taai taai and the separate Consenza Taai taai poppetjes.
The product information for Jumbo De Originele Taai Taai 500 g lists ingredients and nutritional values.
PLUS Ambachtelijke taai taai koeken product information includes nutritional values and allergens.
ALDI describes Taai-taai 500 g as anise-flavoured biscuits in figure shapes.
Dirk lists mini-taaitaai in its product range.
Lidl Recipes features mini-taaitaai as a recipe ingredient.
According to the Netherlands Nutrition Centre, a product labelled ‘sugar-free’ contains no more than 0.5 g of sugars per 100 g. Check the claim and the ‘of which sugars’ line on the packaging you buy.
No. A product labelled ‘no added sugars’ may still contain sugars that are naturally present, so it’s a different claim from ‘sugar-free’. Before you choose, compare both claims with the nutritional information per 100 g, as recommended by the Netherlands Nutrition Centre.
Not necessarily. The gluten-free Consenza Taai taai poppetjes listed by Albert Heijn contain 29 g of sugars per 100 g; the product information also lists oats and almonds. Check the sugar content and all relevant ingredients separately for your guests.
Use the current packaging to check the sugars, ingredients and allergens before serving. Online product information can help you narrow down your options, but the information on the product you serve is what matters most.