Who is this choice relevant to?

Brunch host with a strict requirement around sugars

You’re looking for a biscuit to serve with coffee or tea, and don’t want a regular spritz biscuit to be mistaken for a sugar-free one. According to Albert Heijn, AH Spritsen contains 28 g of sugars per 100 g, while Verkade Nobo sprits naturel contains 24 g per 100 g.

Fan of classic spritz biscuits

You specifically want to serve spritz biscuits. Decide whether that preference matters more than the ‘sugar-free’ requirement: the AH and Verkade products mentioned are regular spritz biscuits containing sugar.

Host who checks ingredients

A different sugar-free biscuit is only a suitable alternative if its ingredients are also right for your guests. Check the packaging for allergens, sweeteners and any warnings about polyols.

What should you look for when choosing?

Classic spritz biscuits

Choose these if: you specifically want to serve spritz biscuits and ‘sugar-free’ isn’t a strict requirement.

The trade-off: the AH Spritsen and Verkade Nobo sprits naturel listed in Albert Heijn’s product information contain sugar.

A different sugar-free biscuit

Choose this if: the ‘sugar-free’ label matters more than the spritz shape.

The trade-off: according to Albert Heijn’s product information, Céréal Speculoos stukjes amandel zonder suikers is a speculoos biscuit, not a spritz, and contains maltitols.

What to consider What to check before buying Who it matters to
Sugars Check the ‘of which sugars’ figure per 100 g and read the ingredients list for the exact biscuit. If I want to serve a sugar-free biscuit, I won’t choose a regular spritz biscuit containing sugar. For around 50% of consumers, the sugar content would be the first consideration.
Type of biscuit Decide whether it has to be a spritz biscuit, or whether something like speculoos or a digestive biscuit would also work. If my guests are expecting spritz biscuits, I don’t want to swap them for another type without them noticing. For around 30% of consumers, a preference for classic spritz biscuits would come first.
Ingredients for guests Check the packaging for relevant allergens, sweeteners used and warnings about polyols. If I need to take allergens or polyols into account, the sugar content alone isn’t enough to help me choose. For around 20% of consumers, checking the ingredients would matter most.

Pitfalls when choosing

  • Mistaking a regular spritz biscuit for a sugar-free one

    Albert Heijn lists 28 g of sugars per 100 g for AH Spritsen and 24 g per 100 g for Verkade Nobo sprits naturel.

    For the spritz biscuits you’re thinking of buying, check both the ‘of which sugars’ figure per 100 g and the ingredients list.

  • Comparing only the sugar content

    According to Albert Heijn’s product information, Céréal Speculoos stukjes amandel zonder suikers contains 0.4 g of sugars, 29 g of polyols and 404 kcal per 100 g.

    Compare nutritional information on the same 100 g basis and check how many biscuits make up a portion.

  • Serving an alternative without checking for allergens

    According to Albert Heijn, the Céréal biscuit mentioned contains, among other ingredients, wheat, milk, egg, soya, almond and barley. The ‘sugar-free’ label tells you nothing about these ingredients.

    Ask which allergens your guests need to avoid and check the packaging before serving the biscuits.

  • Missing the warning on biscuits containing polyols

    Albert Heijn’s product information warns that excessive consumption of Céréal Speculoos stukjes amandel zonder suikers and AH Digestive 0% suiker may have a laxative effect.

    Read the warning on the exact product and leave the packaging where your guests can see it.

Brands to consider

Céréal

Worth considering if you’re looking for a sugar-free biscuit and are happy to swap spritz biscuits for speculoos.

  • According to Albert Heijn, Céréal Speculoos stukjes amandel zonder suikers contains 0.4 g of sugars per 100 g.
  • It isn’t a spritz biscuit. The product information lists, among other ingredients, wheat, milk, egg, soya, almond and barley, and warns of a possible laxative effect if consumed in excess.

Albert Heijn

The own-brand products mentioned show the difference between a regular spritz biscuit and a different biscuit labelled ‘0% sugar’.

  • According to Albert Heijn, AH Digestive 0% suiker contains 0.3 g of sugars per 100 g.
  • This digestive biscuit isn’t a spritz and contains 14 g of polyols per 100 g. AH Spritsen contains 28 g of sugars per 100 g.

Verkade

Verkade Nobo sprits naturel is a point of reference if you’re specifically considering regular spritz biscuits for Easter brunch.

  • According to Albert Heijn’s product information, the product mentioned is a plain spritz biscuit.
  • It contains sugar as an ingredient and has 24 g of sugars per 100 g, so it doesn’t meet a ‘sugar-free’ requirement.

Joybuy products related to this topic

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Frequently asked questions

Are regular spritz biscuits suitable if I want to serve sugar-free biscuits?

Not the regular spritz biscuits mentioned here: according to Albert Heijn, AH Spritsen contains 28 g of sugars per 100 g, while Verkade Nobo sprits naturel contains 24 g per 100 g. Check the label of the spritz biscuits you actually buy.

Does ‘no added sugars’ mean the same as ‘sugar-free’?

No. A biscuit with no added sugars may still contain sugars from its ingredients. For example, an Allerhande recipe containing dates lists 6 g of sugars per portion, so check the nutritional information rather than relying on the recipe label alone.

Can a sugar-free biscuit still contain polyols?

Yes. According to Albert Heijn, Céréal Speculoos stukjes amandel zonder suikers contains 29 g of polyols per 100 g. Also check the packaging for any warning about excessive consumption.

What information should I compare when buying biscuits for several guests?

Compare the nutritional information per 100 g and check the ingredients and allergens for each exact product. Ask your guests in advance which ingredients they need to avoid; the ‘sugar-free’ label doesn’t tell you that.