If you want to choose something strictly sugar-free
You’re looking for a product with a suitable sugar-free claim. A sugar coating or a ‘less sugar’ label alone won’t meet your needs.
If you want to choose something strictly sugar-free, traditional aniseed sprinkles with a sugar coating aren’t suitable. PLUS describes De Ruijter Blauwe & Witte Muisjes as having this kind of coating. Under the European regulation on nutrition claims, a product can only be called ‘sugar-free’ if it contains no more than 0.5 g of sugars per 100 g or 100 ml. So, for your morning routine, consider other product categories too, and check the exact claim and nutritional information on the packaging. ‘Less sugar’ doesn’t mean ‘sugar-free’.
You’re looking for a product with a suitable sugar-free claim. A sugar coating or a ‘less sugar’ label alone won’t meet your needs.
You’re looking for something to have with your coffee or breakfast on the go, and you’re open to a different kind of topping if aniseed sprinkles aren’t right for you.
You choose them for their aniseed flavour and crunchy, sprinkle-on format, without making sugar-free a requirement.
First decide whether sugar-free is essential. Then you can compare the format, flavour and convenience for your morning routine.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Strictly sugar-free | Check the sugar-free claim and the amount of sugars per 100 g on the current packaging. | If I only want to choose sugar-free options for breakfast, I care more about being sure of the claim than having the familiar aniseed flavour. For around 56% of consumers, the sugar-free requirement would be the main priority. |
| Less sugar and convenience | Compare the exact claim and nutritional information, and consider whether the product format suits your morning routine. | When I’m in a rush in the morning, I want to be able to choose something with less sugar without being tied to aniseed sprinkles. For around 33% of consumers, this combination of convenience and reduced sugar would come first. |
| Traditional aniseed sprinkles | Check the product’s stated use and storage instructions; don’t assume it’s suitable as a topping in hot coffee. | I’m willing to relax a strict sugar-free requirement for the familiar aniseed flavour at breakfast. Traditional flavour would matter most to around 11% of consumers. |
A product with less sugar doesn’t automatically meet the requirements for a sugar-free claim. The European regulation on nutrition claims sets a limit of no more than 0.5 g of sugars per 100 g or 100 ml.
Check the exact claim and the product’s nutrition table before you buy.
PLUS describes De Ruijter Blauwe & Witte Muisjes as aniseed seeds with a crunchy sugar coating. Their familiar sprinkle-on format doesn’t mean they’re suitable if you need a strictly sugar-free option.
If sugar-free is a requirement, check the labels of products outside the aniseed sprinkle category too.
When choosing a product, check the ingredients, nutritional information and any allergen information on the packaging you’ll actually be using.
Read the label before using the product, even if you’ve already looked at a variant online.
PLUS describes De Ruijter’s blue and white aniseed sprinkles as aniseed seeds with a crunchy sugar coating.
Albert Heijn lists De Ruijter variants in its aniseed sprinkle category, as well as products marketed as having less sugar in other spread categories.
Jumbo lists several De Ruijter aniseed sprinkle variants in its online category.
PLUS describes De Ruijter’s blue and white and crushed aniseed sprinkles separately.
Don’t choose this variety if you’re looking for a strictly sugar-free option: PLUS describes De Ruijter Blauwe & Witte Muisjes as having a crunchy sugar coating. Always check the claim and the amount of sugars on the current packaging when choosing a sugar-free product.
No, ‘less sugar’ doesn’t mean the same as ‘sugar-free’. Under the European regulation on nutrition claims, ‘sugar-free’ can only be used for products containing no more than 0.5 g of sugars per 100 g or 100 ml. So check the claim on the specific product.
Jumbo says De Ruijter Blauwe & Witte Muisjes should be stored in a dry place. Check the storage instructions on your own packaging too.