Anyone looking for a sugar-free speculoos flavour
You want a speculoos-flavoured biscuit, but only choose a variety whose claim and sugar content per 100 g relate to the same product.
If you’re looking specifically for a sugar-free, speculoos-flavoured biscuit for a late-night snack, Céréal Sugar-Free Speculoos Flavour Almond Pieces is one option to compare on the label. Joybuy’s product information lists 0.4 g of sugars, but also 404 kcal and 12 g of saturated fat per 100 g. Regular Lotus Biscoff does not meet the same requirement: Joybuy’s product information lists sugar as an ingredient and 38.1 g of sugars per 100 g. For Céréal, also check your portion size, the warning about excessive consumption of maltitol and the allergens.
You want a speculoos-flavoured biscuit, but only choose a variety whose claim and sugar content per 100 g relate to the same product.
As well as sugars, you check the energy, saturated fat and how many biscuits you actually want to eat.
You check the exact packaging before choosing. According to Jumbo, the Céréal variety mentioned contains almonds, wheat, barley, egg, milk and soya, among other ingredients.
Start with the claim and nutritional information for the exact variety. Then consider your portion, the sweetener used and the ingredients.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Sugar-free | Check the claim and the ‘of which sugars’ figure per 100 g on the packaging of the same variety. | I’m specifically looking for a sugar-free, speculoos-flavoured biscuit and don’t want to rely on the flavour name alone. This product feature is the top priority for around 36% of consumers. |
| Nutritional value and portion | Compare energy and saturated fat per 100 g, and consider how many biscuits make up your portion. | For my late-night snack, I want to know what my chosen portion contains, even if it says ‘sugar-free’. Around 29% of consumers say this is their priority. |
| Maltitol | Check which sweetener has been used and look out for the warning about excessive consumption. | If I’m not sure how I react to maltitol, I want to take the ingredients and product warning into account. This is the top priority for around 21% of consumers. |
| Ingredients and allergens | Check the ingredients and allergens on the current packaging of the exact variety. | I need to be able to check whether the ingredients fit my restrictions before choosing a biscuit. This is the most important consideration for around 14% of consumers. |
The claim relates to sugars, not all nutritional values. For the Céréal variety mentioned, Joybuy lists 404 kcal and 12 g of saturated fat per 100 g.
Also check the energy, saturated fat and portion size on the packaging you buy.
Céréal’s product information lists maltitol, 29 g of polyols per 100 g and a possible laxative effect if consumed excessively.
Take the product warning into account when deciding how many biscuits you want to eat.
Joybuy’s product information lists sugar as an ingredient and 38.1 g of sugars per 100 g for regular Lotus Biscoff speculoos biscuits.
Don’t choose this variety if sugar-free is a requirement. For any other variety, check the product information again.
The Sugar-Free Speculoos Flavour Almond Pieces variety is worth considering if you’re looking for a speculoos-flavoured biscuit with a ‘sugar-free’ claim.
The regular speculoos biscuits are an option to compare if you’re not looking for a sugar-free product.
The speculoos category can help you compare the ingredients and nutritional information of individual products.
No, the claim doesn’t mean that. For Céréal Sugar-Free Speculoos Flavour Almond Pieces, Joybuy lists 0.4 g of sugars, but also 404 kcal, 20 g of fat and 12 g of saturated fat per 100 g. Also consider the portion you choose.
It’s a nutritional claim about sugars, not an assessment of the product’s overall nutritional value. According to the Netherlands Food and Consumer Product Safety Authority, nutritional claims must be accurate. Before choosing, also check the other nutritional information and ingredients for the exact variety.
For Céréal Sugar-Free Speculoos Flavour Almond Pieces, Jumbo lists almonds, barley, egg, milk, soya and wheat, among other allergens. Before buying, check the allergen information on the current packaging of the exact variety.