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Frequently asked questions
Does ‘sugar-free’ mean a product contains no sugars at all?
No. For a ‘sugar-free’ claim on solid products, the Voedingscentrum sets a limit of no more than 0.5 g of sugars per 100 g. Check ‘of which sugars’ per 100 g in the nutrition table; the claim doesn’t tell you whether the product tastes savoury.
Are De Ruijter sprinkles a sugar-free option?
No. The traditional varieties reviewed here are sugar-coated aniseed sprinkles. Albert Heijn lists 79 g of sugars per 100 g for De Ruijter Gestampte muisjes. Check the nutritional information on the specific pack you choose.
Can Joris Muisjes Suikervrij replace aniseed sprinkles on bread?
Not if you’re expecting the same kind of topping. The Joris variety reviewed here is described as soft, sweet sweets, while traditional aniseed sprinkles are crunchy. Neither is a savoury topping for a savoury breakfast.
What can I choose if I want a genuinely savoury breakfast?
Look for savoury bread toppings rather than mouse-shaped sprinkles. The Voedingscentrum lists options such as eggs, hummus and cottage cheese. If the ingredients matter to your choice, check the label on prepared spreads.
What should I look out for in sugar-free sweets containing polyols?
Check the ingredients and any warnings on the packaging, especially if you’re considering a large portion. According to the Voedingscentrum, large amounts of polyols can cause digestive problems; ‘sugar-free’ doesn’t tell you anything about this.