If you’re looking for something genuinely sugar-free
‘Less sugar’ isn’t enough for you. Check that the packaging actually says ‘sugar-free’, then read the ingredients and nutritional information per 100 g.
If you need genuinely sugar-free chocolate sprinkles for holiday breakfasts, don’t choose based on the claim ‘less sugar’: the Céréal and Albert Heijn varieties described here still contain sugars. If a lower-sugar option is enough, compare the amount of sugars per 100 g and, for Céréal, also check the polyols information and the warning on the packaging.
‘Less sugar’ isn’t enough for you. Check that the packaging actually says ‘sugar-free’, then read the ingredients and nutritional information per 100 g.
You’re happy for your chocolate sprinkles to contain some sugars, but want to compare how much. The product information from Albert Heijn and Jumbo shows why it’s important to compare both with a standard variety and the absolute amount per 100 g.
You’re weighing up the convenience of the packaging against what’s in the product. For Céréal, the warning about polyols is relevant; with small portion packs such as Venz Mini’s, it’s still important to check the ingredients, allergens and storage instructions.
First decide whether ‘sugar-free’ is essential or whether less sugar will do. Then compare the nutritional information per 100 g, and check the ingredients and packaging if you’ll be taking the product with you.
| What to consider | What to check | Who it matters to |
|---|---|---|
| Genuinely sugar-free | Look for the ‘sugar-free’ claim on the packaging and check the ingredients and ‘of which sugars’ per 100 g. | If I only want to take sugar-free chocolate sprinkles with me, a pack labelled only ‘less sugar’ won’t meet my requirements. For around 42% of consumers, that exact requirement comes first. |
| Amount of sugars | Compare ‘of which sugars’ per 100 g and check which product the percentage reduction is compared with. | For breakfast on holiday, I’m happy for the chocolate sprinkles to contain some sugars, as long as I can compare the amount. For around 42% of consumers, this verifiable reduction is the main consideration. |
| Taking it with you | Check the information about polyols, allergens and storage instructions, and see whether the packaging suits your needs. | If I’m taking chocolate sprinkles with me, I want to know what’s in them and whether the packaging is practical before I set off. For around 16% of consumers, convenience when travelling and these practical checks matter most. |
A search for ‘sugar free’ may also bring up chocolate sprinkles labelled ‘less sugar’. The AH and Céréal products described here still contain sugars, so the search term tells you nothing definitive about an individual pack.
Read the claim on the product itself, then check the ingredients and the ‘of which sugars’ line in the nutritional information.
Albert Heijn lists 43 g of sugars per 100 g for both AH Hagelslag Puur Minder Suiker and the milk variety. ‘Less sugar’ here means a comparison with a standard variety; it doesn’t mean there are no sugars in the product.
Compare products on the same basis, per 100 g, before deciding whether the difference matters to you.
According to Jumbo’s product information, Céréal Hagelslag Puur contains 40 g of polyols per 100 g, and excessive consumption may have a laxative effect. This warning is relevant even at breakfast on holiday.
Read the ingredients and warning on the packaging before taking this variety with you.
Jumbo says that Jumbo Hagelslag Melk Minder Suiker is no longer available online. Albert Heijn’s product page says that Venz Hagelslag Melk 30% Minder Suiker has been discontinued; this doesn’t mean that both products are unavailable everywhere.
Before you set off, check what your shop currently stocks and read the packaging of the product you actually choose.
The product ranges below show a few different ways to choose chocolate sprinkles. A brand name on its own tells you nothing about the sugar content of that brand’s other products.
Céréal Hagelslag Puur is worth considering if you’re looking for fewer sugars per 100 g and want to take the polyols used into account too.
The AH varieties Puur Minder Suiker and Melk Minder Suiker are examples of chocolate sprinkles with less sugar than their respective standard varieties.
Jumbo Hagelslag Melk Minder Suiker shows why nutritional values and current availability need to be checked separately.
Venz Mini’s are an option if you’re looking for individual packs to take with you, not a way to choose sugar-free chocolate sprinkles without checking the label.
De Ruijter Hagelslag Puur is an example of standard chocolate sprinkles for anyone looking for a familiar variety.
No. ‘Less sugar’ compares a product with a reference product, while ‘sugar-free’ is a separate claim that you need to check on the packaging. Albert Heijn lists 43 g of sugars per 100 g for AH Hagelslag Puur Minder Suiker; Jumbo lists 7.7 g per 100 g for Céréal Hagelslag Puur. Neither value makes the product sugar-free.
No. The product information published by Jumbo lists sugar and maltitols among the ingredients. The nutritional information gives 7.7 g of sugars and 40 g of polyols per 100 g. So don’t choose this product if being sugar-free is essential for you.
Read the ingredients, nutritional information and any warnings on the packaging. For Céréal Hagelslag Puur, Jumbo says that excessive consumption may have a laxative effect; the Voedingscentrum says that sweeteners are listed on the label.
Before you set off, check the storage instructions on the packaging and reseal an opened pack as directed. If individual portions would be convenient for your trip, you could consider Venz Mini’s. Check the ingredients and allergens for each variety, as a small pack doesn’t mean the chocolate sprinkles are sugar-free.