Shoppers looking for a strictly sugar-free option
‘Less sugar’ isn’t enough for you. Before considering chocolate sprinkles sugar-free, check the grams of ‘of which sugars’ per 100 g.
If you’re looking for strictly sugar-free chocolate sprinkles for Sunday breakfast, don’t rely on the words ‘less sugar’ alone. Under EU rules, a solid product can contain no more than 0.5 g of sugars per 100 g to carry the ‘sugar-free’ claim. Céréal Hagelslag Puur, listed by Albert Heijn, contains 7.7 g of sugars per 100 g, so it doesn’t meet this limit. The Albert Heijn and Jumbo reduced-sugar varieties mentioned here still contain sugars too. If less sugar is enough for you, compare the nutritional information per 100 g and check the ingredients, allergens and any warnings on the packaging.
‘Less sugar’ isn’t enough for you. Before considering chocolate sprinkles sugar-free, check the grams of ‘of which sugars’ per 100 g.
You want to keep chocolate sprinkles on the table at Sunday breakfast, but compare how much sugar different varieties contain. You also consider whether a product contains sweeteners or polyols.
Alongside the nutritional information, you consider taste preferences, allergens, pack size and whether the product is available at your usual shop.
First decide whether your chocolate sprinkles need to be genuinely sugar-free or whether less sugar will do. Then compare the ingredients and check that your chosen variety is available.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Genuinely sugar-free | Check ‘of which sugars’ per 100 g. Under EU rules, solid products must contain no more than 0.5 g of sugars per 100 g to carry the ‘sugar-free’ claim. | If I’m looking for strictly sugar-free chocolate sprinkles, I don’t want to rely on a comparative claim on the front of the pack. Around 36% of shoppers prioritise a product that is genuinely sugar-free. |
| How much sugar has been reduced | Compare the sugars per 100 g and check what has been used as a possible replacement for sugar. | I want to keep using chocolate sprinkles, but a clearly lower sugar content matters more to me than a familiar recipe. Around 29% of shoppers give this the highest priority. |
| Ingredients and allergens | Check the ingredients, allergen information and warnings on the current packaging. | If an ingredient or allergen is a deciding factor for me, I only choose after reading the label. This is the main concern for around 21% of shoppers. |
| Packaging and availability | Check the pack size and whether the specific variety is available at your shop. | For our Sunday breakfast, I want a pack that suits our household and that I can buy in time. This practical consideration comes first for around 14% of shoppers. |
A comparison with another product doesn’t mean the chocolate sprinkles meet the EU threshold for the ‘sugar-free’ claim. Albert Heijn lists Céréal Hagelslag Puur as containing 7.7 g of sugars per 100 g, and AH Hagelslag Puur Minder Suiker as containing 43 g per 100 g.
Use the ‘of which sugars’ figure per 100 g to check whether a product meets your requirements.
According to the product information, Céréal Hagelslag Puur contains maltitol and 40 g of polyols per 100 g. The packaging warns that excessive consumption may have a laxative effect.
As well as the nutritional information, read the ingredients list and warnings before choosing this variety.
The varieties listed differ: Céréal contains soya and may contain milk, AH Hagelslag Puur Minder Suiker contains milk and lactose, and the Jumbo milk variety described contains milk and may contain gluten and wheat.
Always check the current packaging of the variety you’re buying; product information and recipes can change.
A variety you’ve seen before may not be available at every shop or through every sales channel. For example, the Jumbo Hagelslag Melk Minder Suiker we looked at was no longer in the online range, while Lidl listed its Mister Choc Hagelslag Puur as available in store only.
Check availability before planning breakfast around a specific pack.
These examples show why a brand name or the words ‘less sugar’ aren’t enough to choose chocolate sprinkles: the nutritional information varies from one variety to another.
Céréal Hagelslag Puur is worth considering if you’re looking for a greater reduction in sugar and are happy with polyols in the ingredients.
AH Hagelslag Puur Minder Suiker is a dark chocolate sprinkles variety for anyone looking for less sugar without requiring a strictly sugar-free product.
Jumbo Hagelslag Melk Minder Suiker is an example of milk chocolate sprinkles with a comparative sugar claim.
Venz had a reduced-sugar milk chocolate sprinkles variety listed; check the specific variety and its availability before counting on it.
Here, De Ruijter is a reference for regular milk or dark chocolate sprinkles, not a product with a confirmed sugar reduction.
Mister Choc Hagelslag Puur is a regular dark chocolate sprinkles variety for anyone who shops at Lidl.
Kiekeboe Hagelslag Puur is a regular dark chocolate sprinkles product in a larger pack.
No, the terms don’t mean the same thing. Under EU rules, solid foods can only carry the ‘sugar-free’ claim if they contain no more than 0.5 g of sugars per 100 g. Albert Heijn lists Céréal Hagelslag Puur as containing 7.7 g of sugars per 100 g.
This variety may suit you if you’re looking for less sugar but don’t need a strictly sugar-free option and are happy with maltitol. According to the product information, it contains 7.7 g of sugars and 40 g of polyols per 100 g; excessive consumption may have a laxative effect.
Check which sweetener has been used and whether there are any warnings on the packaging. Céréal Hagelslag Puur contains maltitol and warns of a possible laxative effect if consumed in excess; a lower sugar content doesn’t tell you everything about the ingredients.
Check the allergen information on the current packaging for the specific variety. The Céréal variety described contains soya and may contain milk, AH Hagelslag Puur Minder Suiker contains milk and lactose, and the Jumbo milk variety described contains milk and may contain gluten and wheat.