Walkers looking for strictly sugar-free options
For you, ‘sugar-free’ is a strict requirement. So you assess chocolate sprinkles by the ‘of which sugars’ figure per 100 g, not by a claim such as ‘less sugar’.
Who is this choice relevant to?
Walkers who want less sugar
You’re looking for an option with less sugar, without requiring it to be sugar-free. The amount of sugars and polyols, along with the nutritional values per serving, can help you compare products.
Walkers who need to check ingredients
If polyols are a concern for you or you need to avoid certain allergens, check the ingredients, warnings and allergen information on the packaging before setting off.
What should you look for in chocolate sprinkles for a walk?
First decide whether sugar-free is a strict requirement. Then check whether the ingredients and serving size suit the snack you want to take with you.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Sugar-free or less sugar | Check the ‘of which sugars’ figure per 100 g. Under EU Regulation 1924/2006, the ‘sugar-free’ claim is limited to a maximum of 0.5 g of sugars per 100 g. | If I want a strictly sugar-free snack for a walk, I want to know whether the chocolate sprinkles really meet that threshold; around 40% of consumers give this requirement priority. |
| How it agrees with you on the go | Check which polyols are used, what usage warnings apply and which allergens are listed on the packaging. | On a long walk, I don’t want to find out for the first time that an ingredient doesn’t suit me; around 30% of consumers consider tolerance the most important factor. |
| The whole snack | Check the nutrition information per 100 g and the amount you use on bread or a cracker. | If I take chocolate sprinkles on bread or a cracker, I want to assess the whole snack rather than just its sugar content; around 30% of consumers give this priority. |
Common mistakes
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Reading ‘less sugar’ as ‘sugar-free’
Albert Heijn lists 7.7 g of sugars per 100 g for Céréal Puur Minder Suikers and 43 g for AH Hagelslag Melk Minder Suiker. Jumbo lists 42.6 g per 100 g for its lower-sugar milk option. None of these figures meets the threshold for ‘sugar-free’.
If sugar-free is a strict requirement, start with the ‘of which sugars’ figure per 100 g and use the maximum threshold of 0.5 g.
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Taking a product containing maltitol on a long walk for the first time
For Céréal Puur Minder Suikers, Albert Heijn lists 40 g of polyols per 100 g and warns that excessive consumption may have a laxative effect.
Try a new product, and the portion you plan to take with you, at home first, especially if you’re sensitive to these ingredients.
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Looking only at the sugar figure
The options mentioned also differ in their allergens: Céréal contains soya and may contain milk; the AH milk option contains milk and lactose; and the Jumbo milk option contains milk and may contain gluten and wheat.
If allergies or intolerances are a concern, check the current packaging every time you buy.
Brands to consider
Céréal
Céréal Puur Minder Suikers is a chocolate sprinkles option for anyone looking for less sugar, but who doesn’t need a strictly sugar-free product.
- Albert Heijn lists 7.7 g of sugars per 100 g for this option.
- The same product information lists 40 g of polyols per 100 g, soya, possible traces of milk and a warning that excessive consumption may have a laxative effect.
Albert Heijn
AH Hagelslag Melk Minder Suiker is a milk chocolate option with a relative reduction in sugar compared with AH Melk Hagelslag.
- Albert Heijn lists 30% less sugar than its regular milk option.
- With 43 g of sugars per 100 g, this option is not sugar-free; it contains milk and lactose.
Jumbo
Jumbo Hagelslag Melk Minder Suiker is a milk chocolate option that was sold as a lower-sugar product.
- Jumbo’s product information lists 42.6 g of sugars per 100 g.
- This option is therefore not sugar-free. Jumbo also says on the product page that it is no longer available in its online range; check the current packaging if you find it elsewhere.
Related Joybuy products
Related products coming soon.
Frequently asked questions
When can chocolate sprinkles be called sugar-free?
Under EU Regulation 1924/2006, the ‘sugar-free’ nutrition claim for solid foods is limited to a maximum of 0.5 g of sugars per 100 g. Check the ‘of which sugars’ figure per 100 g on the packaging; ‘less sugar’ does not mean the same thing.
Is Céréal Puur Minder Suikers sugar-free?
No. Albert Heijn lists 7.7 g of sugars per 100 g for Céréal Puur Minder Suikers, which is above the threshold for the ‘sugar-free’ claim. It may be an option if you want less sugar but don’t have that strict requirement.
What should I look out for when walking with chocolate sprinkles containing maltitol?
Check the serving size and the warning on the packaging before taking the product with you. For Céréal Puur Minder Suikers, Albert Heijn says that excessive consumption may have a laxative effect; it’s best to try a new option at home first.
Are chocolate sprinkles a snack for a walk on their own?
Chocolate sprinkles are a topping, not a complete snack on their own. Also consider what you sprinkle them on, how much you use and what else you take with you. A lower sugar content in the chocolate sprinkles doesn’t tell you how suitable the whole snack is for your walk.