Consumers looking for a genuinely sugar-free option
If your chocolate sprinkles must contain no sugar, ‘reduced sugar’ isn’t enough. Check the nutritional information for the exact variety rather than relying on the wording on the front of the pack.
If your chocolate sprinkles really need to be sugar-free, don’t choose the reduced-sugar options discussed here: even Céréal Hagelslag Puur still contains 7.7 g of sugars per 100 g, according to Jumbo’s product information. If your main aim is to cut down on sugar on bread or rusks, compare the nutritional information per 100 g and check the ingredients, allergens and any polyol warning on the exact pack.
If your chocolate sprinkles must contain no sugar, ‘reduced sugar’ isn’t enough. Check the nutritional information for the exact variety rather than relying on the wording on the front of the pack.
Want to keep using chocolate sprinkles on bread or rusks, but choose an option with less sugar? Compare the figures per 100 g and consider how much you usually use per serving.
If soya, milk, lactose or polyols are a concern for you, check the ingredients and allergen information on the exact pack, as well as the sugar content.
When choosing chocolate sprinkles for bread or rusks, start with what matters most to you: genuinely sugar-free, less sugar or avoiding specific ingredients.
| What to consider | What should you check? | Who is this most important for? |
|---|---|---|
| Genuinely sugar-free | Check ‘of which sugars’ per 100 g; don’t confuse ‘reduced sugar’ with ‘sugar-free’. | If I don’t want sugar in my chocolate sprinkles, I’ll rule out any option that lists a sugar content. For around 50% of consumers making this choice, being genuinely sugar-free is the top priority. |
| Less sugar | Compare sugars per 100 g and, if a ‘reduced sugar’ claim is made, check which product it is compared with. | I want to keep using chocolate sprinkles for lunch, but compare the sugar content with my usual choice. Around 30% of consumers prioritise less sugar. |
| Ingredients | Check the allergen list and any polyol warning on the exact pack. | If I need to avoid certain ingredients, I’ll give the ingredients list more weight than the lowest sugar content. Ingredients are the main priority for around 20% of consumers. |
Product information from Albert Heijn and Jumbo lists 43 g of sugars per 100 g for each of the reduced-sugar options discussed. Céréal Hagelslag Puur also still contains 7.7 g of sugars per 100 g, according to Jumbo’s product information.
If sugar-free is a must for you, check the nutritional information on the exact pack before choosing chocolate sprinkles.
Jumbo lists 40 g of polyols per 100 g for Céréal Hagelslag Puur. The product warning says that excessive consumption may have a laxative effect.
If you’re considering an option with sweeteners, check the ingredients and usage warning too.
The dark varieties discussed differ in their allergens: Céréal contains soya and may contain milk; Albert Heijn’s product information lists milk and lactose for AH Hagelslag Puur Minder Suiker.
Check the allergen information for the exact variety, whatever type of chocolate it is.
The Netherlands Food and Consumer Product Safety Authority discusses iodine compounds in connection with bread, bread substitutes and other bakery products. This does not tell you what is in the chocolate sprinkles.
For iodine information, check the label on your bread or rusks separately from the one on your chocolate sprinkles.
Céréal Hagelslag Puur is worth comparing if you’re looking to cut down on sugar and are considering a product with sweeteners.
AH Hagelslag Puur Minder Suiker is a dark chocolate sprinkle option to compare with the standard AH variety.
Jumbo Hagelslag Melk Minder Suiker is a milk chocolate option for comparing products within this type of chocolate sprinkles.
The Chocoladehagelslag Puur discussed here is a standard variety, not an alternative for anyone looking for sugar-free chocolate sprinkles.
The dark chocolate sprinkles from Venz discussed here are a standard variety to compare using the nutritional information.
No, none of the varieties discussed is sugar-free. According to Jumbo’s product information, Céréal Hagelslag Puur contains 7.7 g of sugars per 100 g; the reduced-sugar varieties discussed from Albert Heijn and Jumbo each list 43 g per 100 g.
No. The AH and Jumbo varieties discussed are compared with the named standard variety from the same own-brand range. Both reduced-sugar options still list 43 g of sugars per 100 g.
Check the ingredients list and the warning on the packaging before choosing this variety. Jumbo’s product information lists maltitols and 40 g of polyols per 100 g, with a warning about a laxative effect if consumed in excess.
Information about baker’s salt doesn’t automatically tell you anything about chocolate sprinkles. The Netherlands Food and Consumer Product Safety Authority discusses iodine compounds in bread, bread substitutes and other bakery products, so check the labels on your bread or rusks and your chocolate sprinkles separately.